Amal Kallingal @Amalkallingal98

👉 MSc Strength, Conditioning & Rehabilitation 🎓 | ISSA CPT | Helping athletes recover, move & perform stronger 💪 | Sharing rehab & training insights 🏋️ Portsmouth, England Joined December 2024

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Amal Kallingal @Amalkallingal98

9 months ago

I presented my poster at @portsmouthuni My research on supramaximal eccentric box squats (100–120% 1RM) found athletes tolerate high loads without higher neural demand. Interestingly, VM showed the highest activation, suggesting altered recruitment patterns.

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