Chanel Johnson, LPC @Altuswellbeing
LPC, CEO, Yogi, Plant Based, Detroit Girl, Girl Mom, Traveler, Wanderer and Lover. wwwaltuswellbeing.com Detroit, MI Joined March 2023-
Tweets23
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Followers147
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Following478
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Stop watching others and chasing dreams that were never yours. Life is too short for following. Live your life now and catch your happiness. #mentalhealth #selfcare #LPC #Detroit #Detroittherapist #ptsd #yoga #depression #counseling #anxiety #blacktherapist #blackownedbusiness
Bittersweet
Feeling anxious? Here are some tips to help manage your symptoms. Managing anxiety takes time and effort, but with the right tools and support, you can live a fulfilling life. #mentalhealth #selfcare #LPC #detroit #detroittherapist #anxiety #blacktherapist #blackownedbusiness
Ohhh…. A Word!!! 🙌🏽
Don’t forget meditation as well! 🥰
Don’t forget meditation as well! 🥰
Loving yourself also means… ✨ Saying “no” when you need too ✨ Distancing yourself from people who are bad for your mental health ✨ Standing up for yourself and your needs ✨ Practicing self-care ✨ Being unapologetically yourself
Hi! I'm Chanel! I'm a therapist who uses BrainSpotting and EMDR, Regression and Hypnotherapy and I'm just kicking it to help you heal and feel better! #mentalhealth #selfcare #LPC #detroit #detroittherapist #psychologist #stress #psychology #counseling #therapy
Anxiety can manifest in many ways, including physical symptoms like muscle tension, fatigue, sweating, and headaches, as well as psychological symptoms like constant worry, fear, and avoidance. Recognizing these symptoms is the first step to getting the help you need. #anxiety
Life comes at you fast! Especially when you're younger. Symptoms are simply a reflection of your mind and body fighting for you to be alive, and they've done a good ass job if you're here reading this. #mentalhealth #selfcare #LPC #anxiety #counseling #therapy #detroittherapist
“Don’t let the sadness from the past and the fear of the future ruin the happiness of the present.” - @wizkhalifa COMMENT below on when are you at your happiest... #mentalhealth #anxiety #stress #happiness #detroittherapist #blacktherapist
Making money via telehealth while on Vacation!
I agree, we as therapist need an outlet as well!
I agree, we as therapist need an outlet as well!
Trust your therapist to be the expert in therapy and you to be the expert in Y.O.U. Give it a try. #mentalhealth #selfcare #LPC #psychology #counseling #therapy #anxiety #blackexcellence #blacktherapist #stress #blackownedbusiness #blackbusiness #detroit #detroittherapist
🗣️DON'T FIGHT ME, I know how y'all like to tussle, but coping with stress means finding ways to take control of what you can and letting go of what you can't. Stress can cause long-term health issues, so managing it is crucial for a well-balanced lifestyle and long-term health.
“And sis, how did that make you feel?” LOL. Therapy should be an open space to talk about and process anything that you want. This is honestly the kind of transparency that gets results. Get real and get healed! #mentalhealth #LPC #therapy #anxiety #blacktherapist #detroit
Anxiety can tie your mind and body in knots, leaving you feeling drained and overwhelmed. When we feel anxious, our body's natural "fight or flight" response is triggered, which can cause physical sensations, like muscle tension and tightness. #mentalhealth #therapy #anxiety
We heal when we kick it, and that's perfectly ok. #therapy #decolonizetherapy #detroit #detroittherapist #Blacktherapist #Neurodivergent
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254 Followers 273 Following LPC-A | Dallas, Texas | Now accepting clients | Supervised by: Michael J Maxwell. | Book your appointment in link below
“And I work like a DOG dayyyy and night” 😭😭😅
Anyone in Atlanta who does headshots? I need a new one ASAP😬
My hair is real lol
@NicoleLewisLCSW Cause ain’t no black man responding with sheboon
Having to say goodbye to long term clients is tough! 🥺😣
@BlackWomenPhDs Add me to that panel!🥰❤️
MY NEIGHBOR IS AFRAID OF CLOWNS, SO WHEN I'M BORED I PAINT THEIR CAT.
Purp sippin’ croc 🍇🥤🐊
Tomorrow is my Friday and it’s so well deserved 😅
How many of you are on LinkedIn?
@Altuswellbeing thank you Queen for the follow
We are all going through something, so give others the grace you desire.
If I can date long distance and marry 6 months later, there’s still hope for YOU Good people do exist
Are you living or are you surviving?
Super proud of this one! This was definitely heart work. onlinelibrary.wiley.com/doi/epdf/10.10…
I have signed up for five weeks worth of yoga starting on my birthday ❤️ now to get consistent with Pilates
Loving yourself also means… ✨ Saying “no” when you need too ✨ Distancing yourself from people who are bad for your mental health ✨ Standing up for yourself and your needs ✨ Practicing self-care ✨ Being unapologetically yourself
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