Ada’s Essentials | The Self Care Resource @AdasEssentials

I specialize in supporting busy and ambitious Black women in reaching their health and self care goals! Need a self care assistant? Visit our website. adasessentials.com Houston, TX Joined July 2020

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NIA LEWIS @NLEWSTYLES

2 years ago

FYI: if you’re a woman that lives in Texas sign up for “Healthy Texas Women” you can get all of this + a lot of other benefits for no cost💗

I don’t see how women don’t go to the doctor’s regularly , for a Check up , a physical . . A OBGYN for a pap !! Like this should be common sense but you would be surprise who don’t go see about their health smh .

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Jhanelle Peters, Psychotherapist @JhanellePeters

3 years ago

😀SHARE: Before I share it with the masses, I share it here. We have 10 available Low-Cost Therapy spots. Like the gym, come January 1st we fill up, so don’t miss the chance to get the support now. -First session is FREE - Virtual Therapy - $80 + HST jpeterspsychotherapy.com

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🫧Big Soap 🧼 @theeeeegemini

3 years ago

Here are your beauty and skincare deals for the week of 11/6/23 thread🧵:

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Black Therapist 💕 @NicoleLewisLCSW

3 years ago

Mental health resource: “Call BlackLine® provides a space for peer support, counseling, reporting of mistreatment, witnessing and affirming the lived experiences for folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens. Call BlackLine® prioritizes BIPOC  (Black, Indigenous, and People of Color). By us for us.” callblackline.com

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Black-Owned Businesses in Texas @SAUEBLACKTX

3 years ago

This is at a Black Woman-Owned Gym in Houston!!! 📍Fenixx Fitness | 5325 Glenmont Dr suite c, Houston, TX 77081

Sassington, M.C. @MissSassbox

3 years ago

get into this beautifully thick coordination station 🤸🏽‍♀️

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Fara Kaufman @justfara

3 years ago

So, I spoke to people getting food at a food bank and here are some things I learned from those in need: 1. Everyone donates Kraft Mac and Cheese in the box. They can rarely use it because it needs milk and butter which is hard to get from regular food banks. 2. Boxed milk is a treasure, as kids need it for cereal which they also get a lot of. 3. Everyone donates pasta sauce and spaghetti noodles. 4. They cannot eat all the awesome canned veggies and soup unless you put a can opener in too or buy pop tops. 5. Oil is a luxury but needed for Rice a-Roni which they also get a lot of. 6. Spices or salt and pepper would be a real Christmas gift. 7. Tea bags and coffee make them feel like you care. 8. Sugar and flour are treats. 9. They fawn over fresh produce donated by farmers and grocery stores. 10. Seeds are cool in Spring and Summer because growing can be easy for some. 11. They rarely get fresh meat. 12. Tuna and crackers make a good lunch. 13. Hamburger Helper goes nowhere without ground beef. 14. They get lots of peanut butter and jelly but usually not sandwich bread. 15. Butter or margarine is nice too. 16. Eggs are a real commodity. 17. Cake mix and frosting makes it possible to make a child’s birthday cake. 18. Dishwashing detergent is very expensive and is always appreciated. 19. Feminine hygiene products are a luxury and women will cry over that. 20. Everyone loves Stove Top Stuffing. In all the years I have donated food at the Holidays, I bought what I thought they wanted, but have never asked. I am glad I did. If you are helping a Family this Christmas, maybe this can help you tailor it more. It does for me!

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Health in Her HUE ™ @HealthInHerHue

3 years ago

We're excited to sit down with Dr. Zerita Buchanan to discuss the importance of oral health on Nov 1st! 🦷 Join the live conversation! 💬 #OralHealth #DentalHygieneAwarenessMonth buff.ly/46QW9eT

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Revamped | Career & Workplace Development @RevampedCP

3 years ago

When I come back to work after calling out for my “doctor appointment”

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Jess ✨🇭🇹🇯🇲👑🐢 @JaeRoyalty

3 years ago

…and while you guys are at it, see if their prescriptions are eligible for a 90-day supply and mail order.

Sassington, M.C. @MissSassbox

3 years ago

get into this beautifully thick coordination station 🤸🏽‍♀️

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𝐂𝐈𝐄𝐑𝐑𝐀 𝐉𝐀𝐘𝐄’ @MissThrilla

3 years ago

YES — And to add to this: Macy’s is currently having a comforter sale for the season. GET COZY 🛌

Emani Mone @EmaniMone

3 years ago

I urge everyone to make their living spaces more comfortable as we approach fall/winter. Examples a new comforter, candles, shower products, pillows, get a new recipe book etc

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Health in Her HUE ™ @HealthInHerHue

3 years ago

Happening tonight! We're sitting down with Breast Surgical Oncologist, Dr. Ryland Gore, for a Community Conversation centered around understanding the nuances of being a younger person diagnosed with breast cancer. 💗🎗 Register to join the conversation! buff.ly/46dpdNo

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Black-Owned Businesses in Texas @SAUEBLACKTX

4 years ago

80+ Black OB/GYNS in Texas!!! (Austin, Dallas-Fort Worth, Houston, San Antonio and their surrounding areas)

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Star💖| Cosmetic Chemist 👩🏾‍🔬 + Esty bestie @_Starsabreep

3 years ago

Very pretty but please remember to go get them checked out regularly too to make sure it’s not cancerous ♋️ 💓

𝐂𝐈𝐄𝐑𝐑𝐀 𝐉𝐀𝐘𝐄’ @MissThrilla

3 years ago

the natural skin tags, beauty marks + little freckles Black women get as we grow older in age >>>>>

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Jei Monroe | Slay Coach @JeiMonroe

3 years ago

Just stumbled upon Black Girl Florists + there’s an entire directory to help find one in your area! 🌹 blackgirlflorists.com/findaflorist

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Alicia🫧 @alicialartey

3 years ago

It’s done! docs.google.com/spreadsheets/d… 🩷

Alicia🫧 @alicialartey

3 years ago

I will make a spread sheet with body wash, body cream/body serum recommendations, how to use it & what to use it for. Give me till Saturday (all recommendations will be by an aesthetician/product developer so it’s better than your average joe🩷)

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REBECCA TEMBO @iamrebeccatembo

3 years ago

Imagine a world where you get to shop and customize your order to your size and design preference. That world is here! Absolutely LOVE what we're building here at RT 🌎❤️

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Ada’s Essentials | The Self Care Resource @AdasEssentials

3 years ago

Looking forward to when continuous lactation consults and support, nutrition counseling, pelvic floor therapy, and mental health support are all standard and accessible elements to postpartum care for birthing people in the U.S.

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Ms. Davis @TheeTopicc

3 years ago

My shop probably one of the only shops in LA with stylist who wash & blow dry with no extra fee, accepts walk ins & majority of us work late nights & Sundays. Stop playing with Kiss My Kurves.

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blkwomenshealth @blkwomenshealth

3 years ago

This one is super important - If you and your family are insured via #Medicaid and #CHIP, there’s a possibility you could lose your coverage. The good news is, there are steps you can take to keep your family covered for better health outcomes. SWIPE 👉🏾 #BlackWomensHealth