Actually ADHD @ActuallyADHD
If you have (or think you have) ADHD, this is a place for you to get support, to get your questions answered, and to share your stories. actuallyadhd.tumblr.com Joined June 2015-
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New video is live! youtu.be/gX2xVVCK5Rs?si…
Hey everyone! Long time no see! I just uploaded the next book in my Tips & Tricks mini e-book series. When it's ready, you'll be able to find your source of choice at books2read.com/u/br8Wgk This one is about dealing with the disruption of the holidays. Happy reading!
New video is up! Executive Dysfunction in ADHD :: Actually ADHD youtu.be/X5r5ldS1Wvs
New blog post! actuallyadhd.org/2024/11/20/exe…
Because ADHD, autism, sensory processing disorder (SPD), and generalized anxiety disorder (GAD) often overlap...
Habits help, but like... habits aren't any more consistent for ADHDers than anything else. It takes forever for us to create a habit and it will break after one miss. Then we have to start over again.
“Make it a habit” is the big lie for fixing ADHD problems.
@ADHDFoundation @rcpsych @DHSCgovuk @rcgp @wesstreeting I strongly disagree. ADHD is a serious disorder of functionality, and all this pretending that it isn't a disorder that causes serious issues does not help us be accepted as having an actual disability. "Disorder" and "disability" are not bad words, they are adjectives.
I thought we'd start September with a bang by discussing "adulting". What's your biggest challenge with being an adult in today's world? Do you have any systems in place that work fairly well to deal with it?
My next mini e-book is out! This one is about school and ADHD. See this page for where you can buy, and go back regularly if your preferred outlet isn’t on the list yet because it will be! books2read.com/u/47wgMq
It's Mission Monday! What will you be working on this week? #ADHD #ActuallyADHD #MissionMonday
I started a Patreon! It's under development, but check it out here and offer suggestions! patreon.com/ActuallyADHD
I just put out a short e-book about ADHD. It’s the first in a short series I’ll be releasing this year. If you have topic suggestions for blog posts or book chapters, please let me know! books2read.com/u/4EdkLg
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