9Round Kickboxing @9RoundTriangle
30 Minute Full Body Kickboxing Workout, Trainer always included, no class times, workout changes daily, heart rate training... 919-446-KICK 9round.com/TriangleNC Raleigh NC - Rowlock Way Joined January 2015-
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Happy Mother’s Day! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #MothersDay #HappyMothersDay #Sunday @ 9Round Fitness instagram.com/p/CAAg1qLDMRs/…
Happy Cinco de Mayo! #ProfessorT and #QuietStorm are getting ready for the #9Round Live At-Home Workout! LET’S GO!!! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #9RoundNOW… instagram.com/p/B_0ksWXj3h-/…
Happy Cinco de Mayo! Join us live TONIGHT at 6:00pm ET on Facebook Live! Find us at bit.ly/9RoundLiveWork… (the link works on Facebook). Share with friends and family! You won’t be disappointed!… instagram.com/p/B_0Lx1IDmth/…
TOMORROW! Join us LIVE Tuesday May 5 at 6:00pm ET on Facebook Live! Find us at bit.ly/9RoundLiveWork… (the link works on Facebook). Share with friends and family! You won’t be disappointed! #9RoundTriangle… instagram.com/p/B_x-KVUjGP1/…
Due to an emergency, the Community At-Home Workout will be rescheduled. We are sorry for the inconvenience. Be sure to view the daily online workout for today. See you soon! #9RoundTriangle #Kickboxing #SweatTherapy… instagram.com/p/B_ZoYZAjINw/…
Happy Birthday Kayela! 🎉🎁#HotWings #Chapter23 #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #HappyBirthday #Chapter23 @ 9Round Fitness instagram.com/p/B_YShUTjL8Q/…
Join us Saturday April 25 at 10:00am for the LIVE #DreamTeam At-Home Workout with #ProfessorT & #QuietStorm! FREE for active members! Like or comment to get the Zoom details via email Saturday morning. See you soon!… instagram.com/p/B_Xbf_BDciB/…
Share your total in the comments! #WorldPushUpDay #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #Pushups #StayHome @ 9Round Fitness instagram.com/p/B_Uxo7yjnO3/…
Ready for the LIVE At-Home Workout with #ProfessorT and #QuietStorm! Log into Facebook and go to @9Round to access the workout! See you soon! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout… instagram.com/p/B_BHQYAjCwK/…
Seneca’s mother made 200 masks over the last week, mainly from materials she already had. I asked for a VT mask but she said these are all accounted for. Follow her at comfort4keeps to view all her creations. Happy… instagram.com/p/B-4bcpWjde7/…
Anyone else miss punching & kicking real bags? 😩 #imissmygym #repost getmebodied.fitness #Shredder #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #9Round #Quarantine #Kicking… instagram.com/p/B-vDODYjGmp/…
What emoji would you use to describe the home workouts? Share in the comments! 🥊🔥😳 #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #StayHome #9RoundNOW @ 9Round Fitness instagram.com/p/B-lFlqUjLhi/…
We go hard! It’s #Showtime! #ThrowbackThursday #ProfessorT #Shredder #Repost getmebodied.fitness #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #HandPads @ 9Round Fitness instagram.com/p/B-ezf-0D0V6/…
EVERYBODY! 🎶 Squats Squats, Squats Squats Squats Squats... Squats, Squats Squats Squats Squats... Squats, Squats Squats Squats Squats! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing… instagram.com/p/B-dHEmXDRuq/…
Welcome to the April #LemonadeChallenge! 🍋 30 days of nothing but sweet tangy lemonade! Who’s with me?! #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #Lemonade #ProfessorT… instagram.com/p/B-dF-VMj4Ha/…
Workout LIVE with Shannon and Heather TONIGHT at 6:00pm! Go to @9Round on Facebook to view the feed! #9RoundNOW #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer #Tonight @ Facebook… instagram.com/p/B-IURDTjdnA/…
“Don’t you let self doubt get the best of you. Trust the process. 💪🏾” #Shredder #Flashback #9RoundTriangle #Kickboxing #SweatTherapy #Health #Fitness #Workout #Boxing #Trainer getmebodied.fitness @ 9Round Fitness instagram.com/p/B-HFnZ4Dcz0/…
We held out as long as we could. Wake County announced today that all fitness clubs, studios, and gyms are closed effectively immediately. As a reminder, all active members can access our online 9Round workouts… instagram.com/p/B-DMV-CDlD9/…
Good afternoon #9RoundTriangle Family, We know you may feel more comfortable working out at home during this challenging time, and we have worked to find a solution for those who rely on exercise as a stress… instagram.com/p/B944Zvoj4rg/…
Your #9RoundTriangle Family has your back as we work to combat the spread of the novel coronavirus (COVID-19). Your health and safety is of the utmost importance to us. Stay healthy, stay vigilant, stay hydrated!… instagram.com/p/B9wr4HbDThu/…
9ROUND福生店 @9rFussa
40 Followers 115 Following キックボクシングをベースにトレーナーと共にやり抜く新感覚のサーキット型キックボクササイズジム。子供からシニアまで幅広い年齢の方、ボクシング経験が無い方も楽しんで頂けるスポーツジムとなっております。 見学や体験ご希望の方はお気軽にご連絡ください!ナインラウンド.. @9ROUND_OMUTA
75 Followers 1K Following \\ 30分クセになるフィットネス // キックボクシングの魅力に迫る👀 ダイエット効果は期待できるのか🤔 そもそも9ROUNDってなんだ? ➤あっという間の3分×9ラウンド30分⏱ ➤世界23ヵ国700店舗以上🌎 ➤1日2名限定の体験モニター募集中✨ ➤気になったら「体験希望」と今すぐDM✉Century Kickboxing @CenturyKBoxing
80 Followers 195 Following The same values that made Century Martial Arts stand out in the martial arts community in 1976, make Century Kickboxing stand out in the fitness world!Ýøuśśëf-bķ @ufb10000719
73 Followers 182 FollowingGlobal Fight Agency @FightAgency
121 Followers 569 Following We Represent - Boxers, Mma Fighters, Kickboxers [email protected] | https://t.co/GeaOymjp1z9Round Kickboxing Fit.. @9roundGilbert
4 Followers 44 Following 30min Kickboxing HIIT Training Circuits. All fitness levels welcome, with a trainer included. Located at 2487 S. Gilbert Road, Gilbert, AZ9Round Boulder @9roundboulderco
3 Followers 38 Following 30 minute kickboxing workout with trainers to push you to your limit, new workouts daily, and a guaranteed transformation into a better you!Hot Mommas Project @HotMommasProj
4K Followers 4K Following Hot Mommas = dynamic women. World's largest women's case study library. Classes eradicate self-limitation (66%-300%). Founded by #GWU faculty @KathyKormanFreymaria @maria49284546
8 Followers 87 FollowingMuhammad sohaib boxar @msohaib56536002
114 Followers 1K Following boxing 🇵🇰 kickboxing🇵🇰 vovinam Martial Art😎😎Ahmed - Your @Obesity.. @obesitycoach
34 Followers 91 Following Author of Obesity Book for Weight Loss: The Obesity Book for An Easy Weight Loss. Get eBook and Start Transformation, Have Lost 60KG in 3.5 Months, You Can Too!Body Force Boxing & F.. @BodyForceEX
8 Followers 11 Following My name is Coach Rick and the way I train is how I make the magic happen for you...BURN 500 to 10000 calories per workout.J F @TruthInData
72 Followers 728 Following Data geek. Marketer. Mom. Avid-reader. Love to travel any chance I get. Trying to embrace the social media noise!the bootleg aviator. @captgrub
34 Followers 855 Following art by @Roboman6991 Further developing my career In the Aviation field among many other interests 🚁🛠🛬 part time martial arts/gym enthusiast 🥋🏋️♀️💪Anna Gutelius @Guteliu_dima
9 Followers 83 Following Fitness coach, fitness trainer, family and dogs are my priority.9Round Boca Raton FL @9RoundBocaFL
113 Followers 219 Following 9Round offers a 30 minute kickboxing fitness program that incorporates functional, interval, cardiovascular, and circuit training regimens. 1ST WORKOUT IS FREE!9RoundSC @9RoundSC
54 Followers 84 Following The ultimate 30 minute, total body, boxing/kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio & the first workout is FREE!Melinda @myagraphics
9 Followers 77 FollowingClubReady, LLC @ClubReady
544 Followers 839 Following Web-based fitness and gym management platform, branded for you. From leads through member retention, you'll have what you need to run your business, your way.coach_chihi @Chihimohamed7
6 Followers 179 Following كيك_بوكسينغ_فايت_فتنس_تخفيف وزن_لياقة_شد_جسم_تغذية_معالجة_رياضية🔥😊Big Line Fight wear @blFightwear
21 Followers 211 Following MY COMPANY MANUFACTURING CUSTOM DESIGNS FITNESS GEAR ,MMA GEARS ,BOXING GEAR, FITNESS GEAR, STREETS GEARS, AND ETC-----Ch Zain Raza @ChZainRaza2
8 Followers 148 FollowingKaine_whyte @Kcane_Whyte
482 Followers 4K Following9Round Oakville @9RoundOakville
29 Followers 36 Following We are a kickboxing fitness studio offering 30 minute full body workouts, daily changing workouts, trainers included at no extra cost, and no class times.9round SF @9roundsf
59 Followers 550 Following 30 MIN KICKBOX FITNESS -No class times -Trainer included -Full body workout -Workouts change dailyKickboxing Richmond @kickboxingrva
2K Followers 4K Following The RVA Kickboxing Experience. https://t.co/yikLJWfJeI The Best KickBoxing in Richmond VirginiaLady A @MisstakenID
398 Followers 581 Following I am just me. Genuine and Caring. | Entrepreneur |Travelblogger | Foodblogger |Foodie |Inspirationalist (my word) |Lover of lifeMelvin Greene @Melving02021951
4 Followers 256 FollowingAtleta Gaming @AtletaGaming
134 Followers 1K Following Pop culture, sports, gaming, and everything in between.Oscar Curiel @oscugo30
4 Followers 94 Following9Round Loveland @9roundLoveland
38 Followers 174 Following Fast & effective 30-min workouts that consist of 9 different stations every 3 mins for total body results! No class times. Trainer included. First Session FREE!Ativafit @Ativafit1
770 Followers 4K Following Ativafit provides professional & safe home fitness products for everyone. Shop our bestselling DT1166 Dumbbell, GT544 Dumbbell, and R8 Foldable Bike right now ↙Fergal Lawlor @coachLawlor
297 Followers 367 Following Pro Mugendo kickboxing coach/personal trainer in #MugendoMartialArtsAcademy for Martial Art classes: kids, teens & adults (ALL levels) ⭐️🔥📲See FB & Instagram9Round Avon OH @9Round_Avon_OH
101 Followers 294 Following 30 minute full body kick boxing centered circuit training. No class times. Nutrition program, heart rate monitoring, and a personal trainer included.9RoundHuenemeCI @9RoundHuenemeCI
18 Followers 64 Following 9Round Fitness. 30 Minutes. 9 Stations. That's ALL you need to get your heart pumping in an effective full-body workout. We're definitely NOT your average gym.bella rose w. @bella_rw_MMA1
414 Followers 2K Following daughter of @jenwolford_mma in MMA. always be yourself. THE MORE YOU SWEAT IN PRACTICE THE LESS YOU BLEED IN BATTLE.bff's = bella,hali,destiny...*FOLLOW*Jenny Glick @glickboymom
321 Followers 2K Following Boy Mom to three and Wife to Andy; Lover of travel, learning, reading and fitness; Personal account - Opinions are my own.9Round Basswood @9RoundBasswood
571 Followers 1K Following Total body results through fast & convenient 30 minute workouts at 9Round. No class times. Trainers to motivate you every step of the way. First Class is FREE!PGP Pool Grand Prix @VinnieMcW
2K Followers 3K Following The Pool Grand Prix (PGP) is bringing the excitement back to professional Pool events9Round Hickory, NC @9roundHickoryNC
17 Followers 70 Following 9Round provides kickboxing theme fitness that is unique, fun & effective. In just 30 minutes you work every muscle, burn calories, get stronger, & get fitter.LC DeLeon @lcbarrera
363 Followers 413 Following people think i'm addicted to twitter. the truth is i'm addicted to ideas, people, potential and sharing the word of God.monika @monika41720597
130 Followers 1K FollowingRafael Dias Coach @RafaelDiasMMA
4K Followers 461 Following Blackzilian MMA fighter: WEC / BELLATOR / IFL Vet; BXC 145lbs Champ; MMA Coach / Certified Personal Trainer / BJJ black belt [email protected]G. K. Butterfield @GKButterfield
22K Followers 1K Following Former U.S. Representative (NC-01). This account is now archived.TheCoopFoodTruck @CoopFoodTruck
83 Followers 96 FollowingM&M Tutoring Service @MM_TutoringSvc
123 Followers 227 Following Teacher Led - Student Centered - Community Minded - we come to YOU! Tutoring in most subjects, in multiple cities, and online..visit our website for more info!Rafael Dias Coach @RafaelDiasMMA
4K Followers 461 Following Blackzilian MMA fighter: WEC / BELLATOR / IFL Vet; BXC 145lbs Champ; MMA Coach / Certified Personal Trainer / BJJ black belt [email protected]jesse Williams. @iJesseWilliams
2.2M Followers 3K Following Tony nominated in Tony winning Broadway play #TakeMeOut Oscar winning producer: #2DistantStrangers Tech: @BLeBRiTYgame @MyScholly BoardofDirectors: @Adv_ProjectDeja M. Burt @Hoosyourdaddy99
416 Followers 171 Following me: urban planner, viola, hillary, random tv, redskins, twilight zone, more politics and funnel cakenicolle hunt @narchie13
177 Followers 814 Following *NASM certified personal trainer*women's fitness specialization*9round trainer*proud momma*sports lover*fitness enthusiast*Renee Chou @chouchoutv
13K Followers 1K Following Morning & Noon Anchor for WRAL-TV & Fox 50 in Raleigh, NC. Elsa’s mom. Observations and musings in this crazy biz we call newsTara Herrschaft @TaraHNews
1K Followers 2K Following Dir. of Marketing & Comm. for Pretty In Pink Foundation; former news anchor; FSU alum; dog mom; PA-FL-GA-NCMatheny Media @MathenyMedia
12 Followers 19 Following9Round Kansas City @9RoundKC
209 Followers 69 Following If you are a member of ours, you have unlimited access to Liberty, New Mark, Tiffany Springs, and Parkville locations! Your first workout is FREE!TheOnceAndFutureKing @BensonHenderson
221K Followers 404 Following just your average joe, trying to live the american dream...husband, father, son...oh yeah and my best friend was born in a manger... [email protected]Holly Holm @HollyHolm
392K Followers 91 Following Official twitter account of UFC Bantamweight Champion Holly HolmBONY @JonnyBones
2.9M Followers 6 FollowingRonda Rousey @RondaRousey
3.3M Followers 880 Following Our Fight: A Memoir drops April 02, 2024 preorder at the link below 👇Tiffany Largie @tiffanylargie
4K Followers 4K Following ☞CEO of DO THE DAMN THING. Marked safe from small thinkers 11/2014 ☞Built a 7-figure business w/o a funnel. ☞Sucker for café con leche ☕️My Carolina Talk @mycarolinatalk
2K Followers 180 Following @ValCalTV and @AlexButlerTV discuss all things NC! on @WNCN at 9:00am Mon. - Fri. https://t.co/bQMLuWpssw #MyCTAlex Butler @AlexButlertv
3K Followers 491 Following TV Host/Reporter • PHL17 — Fashion Blogger /Florida Gator🐊 • we found our farmhouse on Facebook ❤️ retweets are not endorsementsStefan Chase @StefanChaseMe
2K Followers 1K Following Hopeful, fearful, loving human. #Spelman Drs. David and Phyllis Chase's youngest. Evolving 🥳!Mike Gonzalez @mikegpasco
5K Followers 5K Following Franklin County WA CEO, WA Commissioner Hispanic Affairs, former TV Journalist, Opinions are my own Matthew 5:37-44 #FCStrong9Round Milwaukee @9RMKE
210 Followers 254 Following 9Round is 30 minutes of non-stop fun and fitness. There are NO class times and you will receive a full body workout with a 9Round certified trainer.9Round Overland Park @9Round_OPKS
123 Followers 99 Following9Round Fargo @9Round_Fargo
124 Followers 144 Following 30 minute kickboxing circuit. Full body workout in just 30 minutes. A trainer is with you at every workout to motivate you. Your first workout is FREE!9Round Omaha West Ma @9RndOmahaWMaple
119 Followers 219 Following The ultimate 30 minute, total body, boxing/kickboxing workout where we do not waste a minute of your time! Come check it out-1st workout always free!9Round NOVA @9RndCourthouse
185 Followers 95 Following Come check us out in ARLINGTON, VA!!!! Your first workout is always FREE. If you're in Clarendon, Rosslyn, or Ballston, please come check us out!9Round Blue Ash and 9.. @9RoundCincy
148 Followers 96 Following 30 min full body kickboxing workout with no class times, workouts change every day so no chance of boredom with a trainer included every step of the way!9Round Sioux Falls @9Roundsxfalls
259 Followers 1K Following The ultimate 30 minute, total body, boxing/kickboxing workout, no class times and trainer always included - east and west locations9Round Charlotte @9RoundCLT
106 Followers 8 Following 30 minute kickboxing circuit. Total body workout in just 30 minutes! A trainer is at every workout to motivate you. First workout is always FREE!Xavier Biggs @XavierBiggs_
343 Followers 535 Following Xavier Biggs is a Trainer of Men & Women's Boxing/Solid, Old School Philly-style Boxing. BiggsBoxing [email protected]9roundkeller @9roundKeller
201 Followers 513 Following9Round Raleigh @9roundraleigh
155 Followers 43 Following 9Round is the ultimate 30 minute kickboxing/boxing workout. Our full body circuit workout changes daily. Never any class times. A trainer is always included.9Round University @9RoundUniv
205 Followers 29 Following 9Round provides kickboxing theme fitness that is unique, fun & effective. 30 mins is all you need to work every muscle, burn calories and get strong and fit.9Round Official @9Round
11K Followers 100 Following Your all-inclusive kickboxing fitness club. Get your FREE introductory workout at https://t.co/3UWKK6m4WB!My name's on a wall for conquering 100 kickboxing sessions @9RoundTriangle! 💪Took me a yr. I drew a 🚂 too, but looks like a roller skate 😆😂🤣
"No one is born hating another person because of the color of his skin or his background or his religion..."
"People must learn to hate, and if they can learn to hate, they can be taught to love..."
"...For love comes more naturally to the human heart than its opposite." - Nelson Mandela
Obsessed is a word the lazy use to describe the dedicated.
Happy Father's Day From 9Round! Thank you for being amazing role models for your children! #fathersday #9Round
1 yr ago today, a gunman took 9 lives at a church prayer service in Charleston. City holds remembrance #wral
Put in some extra work at @9RoundTriangle today! Definitely needed the #sweattherapy! Little man… instagram.com/p/BGsMruFizQV/
Donate blood & train w/ @9RoundTriangle....help those in need & get fit! Such a great workout & awesome ppl! Do it! x.com/9roundtriangle…
@TaraHTWCNews #OrlandoLove Donate blood and train with us free. facebook.com/9RoundTriangle…
@shakeology in hand, ready for my first day of work at @9RoundTriangle! Be sure to come see me… instagram.com/p/BGKZY_0Czcm/
30 minute butt kick in at @9RoundTriangle before work! Come see us till 8 for your FREE… instagram.com/p/BGcq_tpizaw/
What could be better for Mother's Day than a dozen hand wrap roses? Happy Mother's Day to all of our 9R Moms!
.@mikegKAPPKVEW Congrats & farewell to Mike Gonzalez, a friend of 9Round, read his article from Oct 2015 wncn.com/2015/10/21/afr…
Zero to 100 is now available on at the limited-time presell price of only 99 cents! ow.ly/1015bQ
US News ranks Durham-Raleigh as the #4 best place to live in the U.S. We think it's pretty great, too.... fb.me/2afLKvBuo