Team 999 Wellbeing @999Wellbeing

UK Joined July 2013

Tweets

575
Followers

148
Following

269
Likes

158

Manchester Stress Institute @McrStress

5 years ago

Beat The Burnout Programme: 7am and we are LIVE for all @NWAmb_Wellbeing with our webinar 'Shades of Depression' with tips of how to manage low mood, and reduce anxiety. @NWAmb_Central @NWAmb_learning @NWAmb_ControlCM @NWAMB_Inclusion

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NWAS Wellbeing @NWAmb_Wellbeing

5 years ago

NWAS staff - What better way to start your Monday than joining @McrStress for a 7am 20 min Self Soothing Meditation. To locate the Teams link for this session search 'burnout programme' on the greenroom. #MondayVibes #PositiveVibes

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NWAS Wellbeing @NWAmb_Wellbeing

5 years ago

To all our NWAS family - Don't forget tomorrow morning at 7am will be our 3rd session with @McrStress who will be running a 20 min Rainbow breath mediation. To find out more search 'Burnout Programme' on the Greenroom to locate the webinar link #meditation #CALM #HappyFriday

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NWAS Wellbeing @NWAmb_Wellbeing

5 years ago

Calling all NWAS Staff - Tomorrow is the 2nd session with @McrStress a webinar which will run from 7-8am on dealing with anxiety and letting go of intrusive thoughts. Find the link for tomorrow on the Greenroom under 'Burnout Programme'

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Manchester Stress Institute @McrStress

6 years ago

We have a series LGBTQ+ LIVE experts/webinars/podcasts in celebration of LGBTQ+ History Month #LGBTHM21 Contact us if you would like more information: [email protected]

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Manchester Stress Institute @McrStress

6 years ago

Just FOUR places left on our Men's Health Webinar! Energy / Stamina / Resilience / Nutrition 💪 Book here....> manchesterstress.com/webinar

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Team 999 Wellbeing @999Wellbeing

6 years ago

This event is FREE! 👇👇👇

Manchester Stress Institute @McrStress

6 years ago

Pop-up Men's Health Webinar 12th November 12noon. Energy / Stamina / Resilience / Nutrition 💪 Register here .....> manchesterstress.com/webinar

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Manchester Stress Institute @McrStress

6 years ago

A shout out to all the staff at @NWAmbulance THANK YOU for everything you do for each and every one of us! You are AMAZING and utterly dedicated! Remember to please take care of yourselves too 🙏 @NWAmb_Wellbeing @NWAmb_learning @mf1302 news.sky.com/story/north-we… #Team999

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Manchester Stress Institute @McrStress

6 years ago

Presenting 'Feeding The Executive Brain' workshops today & we're POWERING UP staff with natural energy highs. Building resilience & sustainable, all day energy 🙌 Changing junk food habits/patterns. What drink do you start the day with? #coffee #tea #water #PowerUpYourStaff ⚡️

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Manchester Stress Institute @McrStress

6 years ago

Presenting 'Seasonal Affective Disorder' workshops for the team at @SkyBet today 💪 How to sustain high performance, focus, concentration, energy & mental health during the darker winter months #teamwellbeing #mentalhealth #staffhealth Clocks go back on Sunday! Are you affected?

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Manchester Stress Institute @McrStress

6 years ago

Looking forward to presenting 'Menopause Nutrition' for @WishYork_Humber on Friday 16th 🙌 Improve energy, memory, focus & concentration during the all stages of the menopause. #WorldMenopauseDay #menopause @janeatherton71 @LynnC0924

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Our Frontline @OurFrontlineUK

6 years ago

"Ultimately I did get sick, as many of my colleagues did. This kept me awake at night. There were moments when I had to dig deep to find the energy." Thank you Dr Sam Edward for sharing your story of what it has been like working on #ourfrontline >bit.ly/36ZmjQr

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Team 999 Wellbeing @999Wellbeing

6 years ago

Do you have responsibility for female staff? @CIPD you state you should know the signs/symptoms + impact of the menopause. Join us on 19/10 for 'Menopause & Mental Health Webinar' manchesterstress.com/webinar Discount code for #EmergencyPersonnel email [email protected]

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Team 999 Wellbeing @999Wellbeing

6 years ago

Today is World Mental Health Day @WMHDay Here is retired D/Chief Supt formerly of the @bedspolice sharing her honest, open emotions on her retirement. #team999wellbeing #team999 @mcrstress Today just check-in with each other as you never know what someone is going through 🤞

Liz Mead @lizmead867

6 years ago

1/2... I struggled retiring from policing during #COVID19 I felt of no value as I left an amazing rewarding career, going from 100mph to zero and felt guilty for feeling miserable and sorry for myself when others were going through so much more #MentalHealthAwareness

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Team 999 Wellbeing @999Wellbeing

6 years ago

Menopause Hot Flushes Quick Tip - On the menopause & working on this hot day? Make a smoothie to take on shift with you. Apples/banana/spinach/chia seeds/honey + 300ml cold Green Tea. Chinese Medicine calls these 'Cooling Foods' as they calm the vagus nerve to reduce hot sweats.

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Team 999 Wellbeing @999Wellbeing

6 years ago

@Joannedev99 @tdas @WiggettDs @TDCI_Doughty It looks fantastic! We all need a 'Wellbeing Space' just like to that one to help with mental health 🙌

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Team 999 Wellbeing @999Wellbeing

6 years ago

Tune in if you can this Friday to hear @mf1302 LIVE on Rossendale Radio talking staff health and wellbeing 🙌

104.7 Rossendale Radio @RossendaleRadio

6 years ago

Tune in this Friday 11:20am to hear Michael Forrest from @NWAmbulance chatting to @jjnutrition chatting staff wellbeing and BBC's Ambulance Programme @NWAmb_Wellbeing @McrStress

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Team 999 Wellbeing @999Wellbeing

6 years ago

100% 👏👏RT if you agree with Jules!: @julesbuddle Yes, they’re uncomfortable & annoying & probably make you feel like you look a bit strange. But if I & other #keyworkers can wear a #facemask for the majority of our working day, you can wear one to the shop. Please.

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Manchester Stress Institute @McrStress

6 years ago

Today a conversation could change someone's life. 12 men commit suicide every day in the UK. Don't suffer in silence. You can contact the Samaritans, they are there for you 24/7 any time day or night. Call 116 123 to speak to someone in confidence.