Day 9 @30dayhealthkick
On a 30 day health kick starting November 18th. Just in time for xmas.......HERE GOES Joined November 2012-
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Oh no I was BAD last night - ate chocolate. Punishment today #nothingbutfruit
Had a skinny praline mocha Not gooood, small dinner for me tonight!
Day 5: COME ON feeling good about this today, pear and black coffee for breaky!
Day 4 nearly done.... craving chocolate tonight, going to make a balck tea and get into bed before i CHEAT
Praying day 7s weigh in shows a good result or I feel motivation will go down
Today I've had grapes and fat free yogurt, an apple. Lunch is cod and veg.
I was 3.7lbs lighter but I think that was a morning thing.... Keep going keep motivated
day 3 done...will have a mid week weigh in tomorrow morning.... fingers crossed!!!
Day 3 so far so good, egg, brocolli chicken, carrots, peas, a banana and an apple.
Day 3: feeling positive, fresh and ready for a new day
Gyms going to have to be done on day 3, no time today. Been v healthy tho.
good morning. day 2: black coffee and grapes for brekky....
In bed and Day 1 is done. Bring on Day 2. I will have my first weigh in on day 7.
dinner - handful pasta, broccoli, peppers and cod. no gym today but back on it tomorrow.
temptation 2- got back to the flat to see cookies and pizza
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breakfast! black coffee (0cal), nonfat Greek yogurt (80cal), mango (20cal), kiwi (20cal)
mixed veggies, egg whites, tomato, green bell pepper, pepper !
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