12PlusProgramme @12plusprogramme
12+ Programme is a lifestyle change programme which aims to change the perception of dieting & fitness #12+pro UK Joined September 2015-
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Was really craving the 'Greek' burger from handmade burger company, so I came up with a much healthier version!
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Sweet potato fish cakes with chilli & garlic asparagus #12plus
Love the new menu! - keeps the diet on track too 😊 @strawberrybank1 #12plus
Spaghetti & GIANT meatballs! #12plus
Breakfast, lunch & snack prep done. #12plus
Thanks for the follow @FitnessFoodComp
@MuscleFoodUK @12plusprogramme unicorn power!
@MuscleFoodUK orange and pineapple pre work out tastes like sweets! #tastygood #allofthefood #12plus
I'm a little too excited for me and the husband to try new protein & pre work out from @MuscleFoodUK #12plus
Smoothies with ginger are making my life at the moment. #12plus
About to devour this! 😍 #12plus
In a sweet mood for breakfast #12plus
Mediterranean chicken & cauliflower cous cous #12plus
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