zoealexandrahall @zoealexandraha1
tcu volleyball ‘25 Bridgeport, TX Joined August 2018-
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Decide tonight that tomorrow will be a good day and that this week will be a good week. Whatever happens, good or bad, you control your response, your attitude, your perspective, your effort. You get to make it a good week. Get your mind right and your actions will follow.
Same rule applies to athletes and teams. “Embrace the suck” long enough to stand out and be good. Then keep going. The good becomes great. And greatness turns into excellence. 🏆
Same rule applies to athletes and teams. “Embrace the suck” long enough to stand out and be good. Then keep going. The good becomes great. And greatness turns into excellence. 🏆
𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗣𝗢𝗬 🤩 @sportingnews x #Hawkeyes
Positivity is the competitive advantage in business, sports, sales and life.
Multi-Sport Athletes WIN. Why? - They have fewer injuries - They play with greater poise - They are more well-balanced - They are more mentally tough - They have a team-first mindset - They have improved athleticism - They have ⬆️ leadership potential
The key to being a great team. Small egos. Big mission!
5 TCU sports currently ranked in the Top 5 nationally: No. 1 @TCUWEquestrian No. 2 @TCURifle No. 2 @TCUMensTennis No. 3 @TCU_Baseball No. 5 @TCUBeachVB
Still celebrating our girl @kenzienichols4? Absolutely. A total rockstar on and off the court! Congrats Kenz 🫶 #GoFrogs
BAD PLAYERS don’t take much seriously. AVERAGE PLAYERS take games seriously. GOOD PLAYERS take practice & games seriously. GREAT PLAYERS take academics, nutrition, warm-ups, ind. work, weight room, conditioning, film, practice & games seriously. ~ via @CoachJonBeck
Training hard with your teammates is one of the best ways to increase team cohesion. Blood, sweat, and tears create strong bonds!
Multi-Sport Athletes WIN. Why? - They have fewer injuries - They play with greater poise - They are more well-balanced - They are more mentally tough - They have a team-first mindset - They have improved athleticism - They have greater leadership potential
Three ways to overcome fear: 1. Train hard and prepare. 2. Use positive self-talk and body language. 3. Force yourself to face your fears and get used to them.
Our fantastic '24s 🤩 🐸 All-Bay Area team, top blocker in the Bay Area 🐸 Second team HS All-American, No. 67 in the nation, best player in AZ 🐸 First team HS All-American 6A DPOTY, No. 74 in the nation 🐸 No. 48 in the nation, back-to-back state champ #GoFrogs
.@TCUvolleyball student-athlete, Sarah Sylvester, has joined the @tcuwbb program for the remainder of the season 🏐🏀 The Horned Frogs have had to cancel their previous two games because of injuries within the program. The team will return to competition today. @TCU_Athletics…
ohhhhh how bout ‘em 🗣️
#TCU @tcuwbb adds @TCUvolleyball Sarah Sylvester who was a standout on the basketball court, where she earned back-to-back All Catholic High School league honors and now gets to help Mark Campbell’s team as they continue @Big12Conference play on Tuesday. #DualSport Read Here:…
a couple of horned frog legends forever cemented as two of the greatest to ever wear the purple and white 🫡 #gofrogs
Entitled to nothing. Grateful for everything.
TCU Volleyball @TCUvolleyball
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I found some bluebonnets today! 😀💙
10 LIFE SKILLS that team sports teach: 1. Leadership 2. Commitment 3. Hard work 4. Resilience 5. Self-Belief 6. Courage 7. Humility 8. Patience 9. Teamwork 10. Poise What else?
Decide tonight that tomorrow will be a good day and that this week will be a good week. Whatever happens, good or bad, you control your response, your attitude, your perspective, your effort. You get to make it a good week. Get your mind right and your actions will follow.
Cousins S and J💖💙
Woo Hoo! 👏 Go Jesse! 👟
Want to congratulate Jesse Archer for breaking the school’s Sophomore 800m record with a 2:01.5. Future is very bright for this young man!
Julianna and John 5years! 💖
A 💯 🐸 Day! ✅ @TCU_Baseball wins 12-0 over K-State ✅ @TCUBeachVB w/ 2 wins to reach its conference championship ✅ @TCUTrackField wins the Sprint Medley Championship at the Penn Relays ✅ @b_coleman77 drafted by the Washington Commanders ✅ @haileyvanlith is a Horned Frog
We had another young man Tyler Guyton that we signed out of HS that went in the 1st Round but Kels is still the best recruit that said yes in my life!
Done deal ✍️ Welcome to the family, Hailey! 🗞️| gofrogs.co/4aUKbmw #GoFrogs
The first glimpse @madd1escherr 🎬 #GoFrogs
Never a doubt. HVL is going to thrive in Campbell’s system.
the pen has officially hit the paper 🐸
HAILEY VAN LITH IS OFFICIALLY A FROG!!!🐸
the pen has officially hit the paper 🐸
One of the best two-way guards in the country ✍️ Welcome to the family, Maddie! 🗞️| gofrogs.co/4aR2n0a #GoFrogs
Blue Jays fan caught an Aaron Judge home-run and gave it to a young Yankees fan