Benneth @Benneth77033641
Digital Enthusiast, Social Media Strategist, Writer, Human Resource Person, Creative Thinker & Advocate of Good Governance. Nigeria Joined June 2022-
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Using this same logic where… Ikwerre call WHAT - Kini Yoruba call WHAT - Kini Tiv call RICE - Chinkafa Hausa call RICE - Chinkafa Ikwerre call WOMAN - Nyerinya Hausa call WOMAN - Nyarinya Yoruba call STONE - Okuta Ibo call STONE - Okute Igala call WATER - Omi Yoruba…
Fat in the liver or around your abdominal area (pot belly) does'nt come from fat in the diet. It is excess fructose & glucose converted to fat by your liver. Exercising hard & avoiding dietary fat is pointless if your sugar and carbs consumption remains unchanged.
The world is controlled by the United States of America, the United States of America is controlled by Israel, Israel is controlled by the Rothschilds, the Rothschilds are controlled by the secret societies, the secret societies are controlled by the Illuminati, the Illuminati is…
Today, I met a Muslim guy from Ethiopia, he told me he has been working very hard for the past 3 months, I asked why? He said, he wants to visit Mecca 🕋, so he has to save up. Impressed with his assertiveness, I asked him, what’s his motive for visiting Mecca, he said “he…
Diseases that will disappear once you stop eating bread : -Ulcer -stomach problems. -Gastritis -Diabetes -High cholesterol -Arthritis -Insulin resistance -Fatty liver -Malaria like symptoms -Back pains, Etc. Try it and have the best version of your health.
I will tell you this for free. You can never lose weight eating bread. No one should deceive you with the moderation fabbles, No one can moderate bread. Bread is designed to be overeaten. The ingredients of bread should be found near the human diet at all. High carbs,…
I will tell you this for free. You can never lose weight eating bread. No one should deceive you with the moderation fabbles, No one can moderate bread. Bread is designed to be overeaten. The ingredients of bread should be found near the human diet at all. High carbs,…
Once you stop eating bread a lot of diseases begins to disappear. Peep the comments section.
Men, Waking up without morning wood is a sign of poor health. Here is the solution; Boil three tablespoons of cloves in water for 15 mins. After sieve and drink a teacup of the extract once daily for three days. Your morning wood will be restored. Nature heals.
Some of the receipts of the $845,000 school fees paid by Yahaya Bello to American International School of Abuja
More woes for Godwin Emefiele as EFCC is set to arraign him on a fresh charge for printing N684.5m notes with N18.9bn The Economic and Financial Crimes Commission (EFCC) is set to arraign former Governor of the Central Bank of Nigeria (CBN), Godwin Emefiele, for approving the…
CHECK THE NUMBERS: PDP Declining Fortunes Since 1999 1999 21 Governors, 66 Senators, 200 Reps 2003 27 Governors, 76 Senators, 223 Reps 2007 31 Governors, 86 Senators, 260 Reps 2011 23 Governors, 71 Senators, 202 Reps 2015 11 Governors, 48 Senators, 140 Reps 2019 14…
These are the classrooms and campus of the @Charterhouselag School, a primary school in Lagos's Lekki area, charging N42 million per annum. The people paying for their kids to attend this school are some of the same people building substandard school classrooms across Nigeria.…
Going by the party rules, Mr. Wike isn't a member of PDP National Caucus. He isn't a serving state governor. What is he doing at the meeting? The whole of NWC must be dissolved tomorrow by NEC. This is absolute nonsense.
NOTICE TO THE PUBLIC FOR IMMEDIATE RELEASE Enugu, Nigeria To the Governors, National Assembly Caucus, and National Executive Committee of the Peoples Democratic Party, I address you today with a sense of urgency. As you gather in Abuja tomorrow for the NEC meeting, I want to…
Dear Ebuka, Thank you for your feedback. I don't know where you guys get these stories. Maybe from Radio Biafra. These are easily dispelled lies. The Igbos had left Nigeria for the Republic of Biafra, and were still using the Nigerian Pound. However, during the Biafran invasion…
Issues Surrounding The Air Peace Foreign Airlines Price War One: Air Peace may have told a little white lie when they said their tickets for the Lagos-London route were already sold out until September of 2024. Because if that were true, then Air Peace would not be bothered…
DO PALESTINIAN LIVES MATTER? 35,000 innocent & defenceless Palestinians, including 15000 children, have been targetted & killed in #Gaza by Israel over the last 6 months yet it was only after 7 western aid workers of the #WorldCentralKitchen were tragically & callously…
As usual, the government is unleashing another dose of reforms without adequate notice and without an adequate post-reform plan to mitigate the pain. The increase in electricity tariff comes at a time when Nigerian citizens are going through excruciating difficulties occasioned…
Ulcer is not caused by hunger or fasting Ulcer is caused by H Pylori, Hypo-acidity of the gut, certain NSAIDs medications triggering inflammation. Ulcer can be treated by removing the triggers, taking salts, and fasting with carrot/cucumber infused water to correct the stomach…
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131 Followers 356 Following If you reading this congratulations🤝🤝you’re ALIVE.||JUST DO IT ||…||PDP MEMBER || God fearing man,Music Lover(Fireboy Stan) and a Liverpool Fan ❤️❤️#iamladman# @ladman1992
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166 Followers 66 FollowingBrianna🤍 @josiah_gift
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2K Followers 2K Following Account Officer|| Customer Service Representative|| Front Desk Executive|| Open to Job Opportunities in the aforementioned roles. Above all,a Crayfish seller!!Using this same logic where… Ikwerre call WHAT - Kini Yoruba call WHAT - Kini Tiv call RICE - Chinkafa Hausa call RICE - Chinkafa Ikwerre call WOMAN - Nyerinya Hausa call WOMAN - Nyarinya Yoruba call STONE - Okuta Ibo call STONE - Okute Igala call WATER - Omi Yoruba…
Fat in the liver or around your abdominal area (pot belly) does'nt come from fat in the diet. It is excess fructose & glucose converted to fat by your liver. Exercising hard & avoiding dietary fat is pointless if your sugar and carbs consumption remains unchanged.
@g_diets_ Early on, I used to think you were too harsh and strict with the diet restrictions, but after reversing pre-diabetes in a month with 80% clean eating, milk thistle and some other herbs, working out 4 times a week and improving sleep, you speak only the truth.
@g_diets_ Fasting 16 hours daily is easy when you: - Focus on work - Drink lots of water - Keep yourself busy Your body adapts quicker than you think.
You should now be able to fast 16hours daily effortlessly. First meal of the day from 11 am Last meal of the day before 7pm. Your best bet to living a healthy, sickness free life. Strife to get there.
The world is controlled by the United States of America, the United States of America is controlled by Israel, Israel is controlled by the Rothschilds, the Rothschilds are controlled by the secret societies, the secret societies are controlled by the Illuminati, the Illuminati is…
Today, I met a Muslim guy from Ethiopia, he told me he has been working very hard for the past 3 months, I asked why? He said, he wants to visit Mecca 🕋, so he has to save up. Impressed with his assertiveness, I asked him, what’s his motive for visiting Mecca, he said “he…
JUST IN: All Products In Abuja Chinese Supermarket were Labelled In Yen 💴 . You can’t trade with another currency that’s not that of the country the business is located ~ FCCPC Confirms
Diseases that will disappear once you stop eating bread : -Ulcer -stomach problems. -Gastritis -Diabetes -High cholesterol -Arthritis -Insulin resistance -Fatty liver -Malaria like symptoms -Back pains, Etc. Try it and have the best version of your health.
I will tell you this for free. You can never lose weight eating bread. No one should deceive you with the moderation fabbles, No one can moderate bread. Bread is designed to be overeaten. The ingredients of bread should be found near the human diet at all. High carbs,…
@g_diets_ I stopped eating bread, milk, carbonated drinks(minerals/malt) etc and I couldn’t have felt better. I also do intermittent fasting and this helps.Some of these foods also ages you. My skin is so good.
@g_diets_ I weaned myself of bread in June 2022. I went a year straight without eating it. One day, I ate bread and for 3 days, I was bloated. I struggled to digest it. And this is now the norm when I occasionally eat it. It's best to totally stay away.
@Kckingson @g_diets_ I started battling acid reflux for some time now as a hypothyroidism patient and for some years I didn't know what it was but I started taking my health seriously as almost one year now I have not eaten bread . I feel better ,younger and I have been receiving compliments too
Once you stop eating bread a lot of diseases begins to disappear. Peep the comments section.
Men, Waking up without morning wood is a sign of poor health. Here is the solution; Boil three tablespoons of cloves in water for 15 mins. After sieve and drink a teacup of the extract once daily for three days. Your morning wood will be restored. Nature heals.
Some of the receipts of the $845,000 school fees paid by Yahaya Bello to American International School of Abuja
More woes for Godwin Emefiele as EFCC is set to arraign him on a fresh charge for printing N684.5m notes with N18.9bn The Economic and Financial Crimes Commission (EFCC) is set to arraign former Governor of the Central Bank of Nigeria (CBN), Godwin Emefiele, for approving the…
CHECK THE NUMBERS: PDP Declining Fortunes Since 1999 1999 21 Governors, 66 Senators, 200 Reps 2003 27 Governors, 76 Senators, 223 Reps 2007 31 Governors, 86 Senators, 260 Reps 2011 23 Governors, 71 Senators, 202 Reps 2015 11 Governors, 48 Senators, 140 Reps 2019 14…
These are the classrooms and campus of the @Charterhouselag School, a primary school in Lagos's Lekki area, charging N42 million per annum. The people paying for their kids to attend this school are some of the same people building substandard school classrooms across Nigeria.…