The Exercise Co @theexerciseco
Studio City’s premier destination for one-on-one training and wellness programs. We deliver fitness. Anytime, anywhere. theexerciseco.com California, USA Joined September 2016-
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Check out Jay's impressive #rotatingtorsoPikeBalanceDips! 🔥 This advanced move combines core strength, upper body endurance, and balance. Don't forget to tag us in your videos! 💪 #jayfitness #rotatingtorso #pikebalancedips
𝑪𝒉𝒆𝒄𝒌 𝒐𝒖𝒕 𝒕𝒉𝒊𝒔 𝒔𝒉𝒐𝒓𝒕 𝒗𝒊𝒅𝒆𝒐 𝒐𝒇 𝑱𝒂𝒚 𝒅𝒆𝒎𝒐𝒏𝒔𝒕𝒓𝒂𝒕𝒊𝒏𝒈 𝒉𝒐𝒘 𝒕𝒐 𝒓𝒐𝒍𝒍 𝒖𝒑 𝒚𝒐𝒖𝒓 𝒔𝒑𝒊𝒏𝒆 𝒂𝒏𝒅 𝒃𝒂𝒍𝒂𝒏𝒄𝒆 𝒊𝒏 𝒐𝒖𝒓 𝑾𝒐𝒏𝒅𝒆𝒓 𝑪𝒉𝒂𝒊𝒓! bit.ly/41V4Ul5 #pilates #corestrength #postureimprovement #fitness
Get ready to feel the burn with 𝑱𝒂𝒚'𝒔 𝒅𝒆𝒎𝒐𝒏𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏 of the upward bend exercise on the Wonder Chair Isolation! 𝙍𝙚𝙖𝙙𝙮 𝙩𝙤 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙖𝙣𝙙 𝙨𝙘𝙪𝙡𝙥𝙩 𝙮𝙤𝙪𝙧 𝙢𝙪𝙨𝙘𝙡𝙚𝙨? #theexerciseco #pilatesworkout #classicalpilates
𝑪𝒉𝒆𝒄𝒌 𝒐𝒖𝒕 𝒕𝒉𝒊𝒔 𝒔𝒉𝒐𝒓𝒕 𝒗𝒊𝒅𝒆𝒐 𝒐𝒏 𝒉𝒐𝒘 𝒕𝒐 𝒅𝒐 𝒂 𝒔𝒊𝒅𝒆 𝒑𝒍𝒂𝒏𝒌 𝒖𝒔𝒊𝒏𝒈 𝒕𝒉𝒆 𝑾𝒐𝒏𝒅𝒆𝒓 𝒄𝒉𝒂𝒊𝒓 𝒃𝒆𝒏𝒅𝒆𝒓 𝒃𝒂𝒍𝒍 𝒊𝒔𝒐𝒍𝒂𝒕𝒊𝒐𝒏. Click Here To Know More 👉 bit.ly/41V4Ul5 #theexerciseco #sideplank #pilatesworkout
GLUTE SPECIALIST theexerciseco.com #fitnessprograms #exercise #pilates #fitness #gym #workout #privatetraining
UCTOR theexerciseco.com Approach the Exercise Co to join in their custom one-to-one sessions under the reputed INDOOR CYCLING INSTRUCTOR, Jay Jacobo, and build a strong core and long lean muscular body structure with heightened flexibility, and evolved body cognizance.
👉 Customized Fitness Programs ➡ Customized fitness programs are the intelligent way to exercise and stay fit! For that matter personalized training Studio City – The Exercise Co. theexerciseco.com/about-us/ #customizedfitness #fitnessprograms #fitness #workout #exercise #gym
👉 Fitness Programs and Pilates ➡ Pilates is beyond doubt an intelligent way to exercise and stay fit! If you are looking for fitness programs and Pilates in Studio City, then you have certainly come to the right place. theexerciseco.com/private-traini… #fitnessprograms #exercise
Fitness is a luxury and not everyone has the capability to include it in their lives. But, now you have a chance to start your journey towards fitter, healthier and happier tomorrow with The Exercise Co’s fitness classes. Join the best place for your healthier body, today!
👉 PERSONAL TRAINING PRICES ➡ Come to the Exercise Co and obtain custom calibrated training and fitness programs with optimal Personal Training Prices. theexerciseco.com #personaltraining #personaltrainingstudio #trainingprices #pilates #wellness #personaltrainer
👉 Soho Pilates Training ➡ The customized Soho Pilates Training under instructor, Jay Jacobo focuses on the perfect fusion of traditional Pilates body movements, training with free weights, and client-specific bodyweight exercises. theexerciseco.com/private-traini… #sohopilates
Bodybuilding Workouts The Exercise Co brings forth high-intensity bodybuilding workouts in a one-to-one fitness regime of the Body Blast and Cellulite Blast sessions theexerciseco.com #bodybuildingworkouts #bodybuilding #workouts #exercise #gym #highintenseworkout
Right pointing backhand index PERSONALIZED PILATES TRAINING!! ➡ Helping you to get the essence of advanced Pilates training. theexerciseco.com/private-traini… #privatetraining #personalized #pilates #pilate
Personal Trainer Certification program The unique Personal Trainer Certification program from the Exercise Co offers the best certified personal instructors in Studio City. theexerciseco.com/private-traini… #personaltrainer #certificationprogram #trainercertificationprogram
Fitness Coach for women Join a personalized one-to-one session at the Exercise Co, and obtain a certified Fitness Coach for women in the form of instructor and owner, Jay Jacobo. theexerciseco.com #fitnesscoach #womenfitness #fitnesscoachwomen #pilates #stayfit
Health and Fitness Trainers All fitness freaks can join the Exercise Co, and obtain personal guidance from the authorized Health and Fitness Trainers. theexerciseco.com #healthtrainers #fitnesstrainers #fitnesstrainer #fitnessjourney #stayhealthy #stayfit
Personal Gym Trainers Studio City Enroll at the Exercise Co and find highly adept Personal Gym Trainers Studio City. theexerciseco.com/private-traini… #privatetrainer #PersonalGym #Trainers #StudioCity #training #fitnesstrainer #StayHealthy
Find the highly adept and authentic Fitness Trainer Sherman Oaks from the Exercise Co, assisting the new students with the personalized workout regime and high-intensity drills. theexerciseco.com #fitnesstrainer #shermanoaks #fitness #training #stayfit #stayhealthy
Having over 21 years of in-depth personal fitness training experience, Jay Jacobo is the Certified Personal Trainer of the Exercise Co offering quality advice to the learners through an individual personal session. theexerciseco.com/private-traini… #Certified #PersonalTrainer #trainer
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“Whatever has the nature of arising has the nature of ceasing.” That’s the thought that is getting me through today.
When did the CDC hire Jean-Paul Sartre?
Thanks for the pick me up, CDC.
@realDonaldTrump Your best friend Senator Marsha Blackburn of Tennessee sent two armed US Marshals to my home in Nashville to subpoena me to Congress for doing the very stem cell and fetal tissue research that led to technologies like Regeneron’s antibody cocktail. You should stop the hypocrisy.
I’ve made up my mind that this is the biggest story about a U.S. President this week. A humble humanitarian is treated to a drive-by parade in honor of his birthday.
Jimmy Carter, the oldest living former president in U.S. history, and former first lady Rosalynn Carter were treated to a drive-by parade outside their home in Plains, Georgia, in honor of his 96th birthday. abcn.ws/33nBTDv
You just never know what someone is dealing with behind closed doors. No matter how happy someone looks, how loud their laugh is, how big their smile is, there can still be a level of hurt that is indescribable. So be kind. Even when others are not, choose to be kind.
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Stop scrolling. Share one thing you're grateful for. 💙 cal.mn/relax
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According to new research, a ketogenic diet could hold the key to treating polycystic kidney disease ow.ly/ivhJ50wQJOn
no one: me: *skips halloween & thanksgiving because @leamichele released an amazing Christmas album*
Good things are coming. Good things are coming. Good things are coming. Good things are coming. Good things are coming. Good things are coming. Good things are coming.
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