Hot take: sleep deprivation is good for free improvisation.
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@tepferdan George Duke's 1st record, 'Faces in Reflection'; he mentions this in the liner notes Great record, btw allmusic.com/album/faith-mo… (I reckon fatigue wipes out a lot of the inhibitory barriers to playing free)
@tepferdan Record yourself and check how it sounds when you are well rested
@tepferdan @Jazzfuel Fast track to "flow" state. Agreed!
@tepferdan Too tired to care about anything can be a good thing...lol