Phil Harper@ruinagoodplace
Joined October 2021-
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RyanClark @pivot I respect the “Talk Game”! You’ve really “come up” since last year. Good work! Please take that designer “curtain” jacket off and hang it in your family room!” @espn #nfl #superbowl #espn #fifa #nba
Merry Christmas !!!! Remember enjoy your holiday in a good place! #christmas #2022 #holiday #areyouinagoodplace #mentalhealthawareness
Maintaining your mental health is more important than ever, especially this holiday season. Let's talk about how we can help you stay balanced and healthy this holiday! #mentalhealth #southcarolina #holiday #2022
Do you suspect that you are suffering or have suffered from SAD? If so let us know in the comments and what you do/did to fight it. #sad #areyouinagoodplace
Just because you're spending the holidays alone doesn't mean you can't spend it in a good place. Here are some healthy suggestions to help you cope with experiencing this holiday season alone. What are some things you do when having to cope with being alone? #areyouinagoodplace
As we get closer to the holiday season it may begin to get harder to navigate through the hustle of the holidays.Thought of a tip we've missed? If so leave it below in the comments you never know who you are helping.
You're not alone. Seasonal depression is a real thing — it happens to millions of people each year. So, let's talk about it ✏ #areyouinagoodplace #mentalhealthsc #myrtlebeach #southcarolina
Remember... Say no to stress and yes to happiness. #areyouinagoodplace #mentalhealthsc #no
Hey guys, happy holidays! We're out on the streets today asking people what they do to fight off their holiday stress. Take a listen to what they said and tell us what you do in the comments section below!
The holidays can be a tough time of year, so celebrate the season as it comes instead of how you want it to be. Be kind to yourself and your loved ones this holiday season and remember to take it easy. #areyouinagoodplace #mentalhealthsc #myrtlebeach #southcarolina #grief
Just a quick reminder ... It can be very easy to become focused on ourselves and those in our circle, but remember to be kind to EVERYONE you meet this season. You never know what someone is battling and a little kindness can go a long way.
The holidays can be a very difficult time to grieve and celebrate the loss of a loved one. Here are some tips to help you navigate the first holiday season after your loved one's passing. ❤️ #areyouinagoodplace #mentalhealthsc #myrtlebeach #southcarolina #grief
🎁Gift giving can be difficult. If you are looking for the perfect gift for someone that will assist with their Mental Health Care Journey, here are some ideas: #areyouinagoodplace #mentalhealthsc #giftideas
It's okay to say no, it's not selfish. Take a little time off and celebrate with your loved ones without feeling guilty. (And don't forget to make sure to treat yourself right too!) #areyouinagoodplace #mentalhealthsc #myrtlebeach #southcarolina
It's OK to cry. It's OK to be sad. But don't let grief eat you up inside. Just keep smiling and celebrating the life of your loved one with friends and family. #griefduringholidays #areyouinagoodplace #mentalhealthsc
Hey guys, happy holidays! We're out on the streets today asking people what they do to fight off their holiday stress. Take a listen to what they said and tell us what you do in the comments section below! #areyouinagoodspace #mentahlhealthsc #holiday
Don’t let the stress of the holidays get you down. Watch this video to learn more about ways to maintain your mental health this holiday season. #southcarolina #mentalhealth #stress
Affirmations are powerful tools to help you start your day off with positivity and we encourage you to reach out to us if the affirmations are not enough to help you cope. #affirmations #mentalhealth #southcarolina
Creating new traditions can be a great healing experience for grief. Making new memories does not erase old ones. Remember, your loved one will want you to enjoy the holidays. Acknowledge, validate and then challenge any feelings of guilt that may arise in the process.