When TRY & Work on Optimum Positivity Tools/Skills Self-Personalized CBT Process , + Eating Well, Exercise, :)s/laughs, & Then Combine w/Our Faith/Our Foundation & Connection with GOD (sect.4), this is All We Can Do NATURALLY, providing Permanent Results for Our Well-Being & MH!

#Parents #Anxiety #Depression #PTSD #OCD #ADDictionRecovery #BPD #Bipolar #ADHD #ADD #Selfhelp.Look far & wide but after all t/EXPERIENCES been thru f/over 40 yrs as 25yr. Worse Case Sufferer thru to Complete Recovery + Optimizing Life, Nothing So Complete/Comprehensive know of!