Roger Nusbaum@randomroger
Portfolio Manager, blogger, Fire Chief, photographer, #deadlift. My book: Random Roger’s Rules: Building Blocks For A Happier Life https://t.co/mrIaabMNFM rogersplanning.blogspot.com Prescott, AZ Joined April 2009-
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$100? AYFKM? @Fidelity Nothing like going 30 years back to the past. bloomberg.com/news/articles/…
.@MLBTV my 1st season subscribing via Amazon Prime. Are the games available later or the next day to watch like a replay or delay? TY
Ergodicity.
One session per week of high intensity exercise reduced risk of heart disease death by 40 to 50%. There was no additional benefit from increasing frequency or duration of exercise.
We need Season 4!! Keep watching warrior, spread the word. 🔥📣#savewarrior #WarriorSeason4 @netflix @netflixgolden
The importance of posterior chain in evaluating NFL prospects. Relevant for successful again too. Back, glutes, legs more than arms and chest. Romanian deadlift, squats, farmers carry.
The importance of posterior chain in evaluating NFL prospects. Relevant for successful again too. Back, glutes, legs more than arms and chest. Romanian deadlift, squats, farmers carry.
A couple of sessions/wk jumping rope oughta get it done.
A couple of sessions/wk jumping rope oughta get it done.
High protein diet increases insulin sensitivity by 60-90% in people with obesity and insulin resistance, regardless of weight loss. link.springer.com/article/10.100…
Adding all my content to Amazon. 2 books 7 kindles 1 audiobook @AuthorOnTheSide & many others convinced me to repurpose my work. Kindles are very easy to create, takes less than 30minutes. amazon.co.uk/Guru-Anaerobic…
Be "unemployable." A term I attribute to @GuruAnaerobic wsj.com/lifestyle/care…
These data points certainly help the "number go up" argument but not sure how they support any sort of fundamental case. #skepticalHODLer
These data points certainly help the "number go up" argument but not sure how they support any sort of fundamental case. #skepticalHODLer
Here's another disease you can avoid by being fit and eating right: lethal prostate cancer. Men who had healthy body weight, physical activity, and a low insulinemic diet (read: no garbage food) had far lower risk.
Can't vouch for these averages but a couple of good decisions when you're younger like a 15 year mortgage and driving a Toyota for 20 years can make life much easier in your 40's and 50's. No mort, no car payment and hopefully no student loans make this list far less daunting.
I feel like I have some understanding of the game of basketball but how is this possible? 50 points down in the middle of the third?
Great stuff here from Guru.
Eric Balchunas @EricBalchunas
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59K Followers 821 Following Graig paints baseball players. Usually dead ones.Bespoke @bespokeinvest
205K Followers 906 Following Bespoke Investment Group - Financial Markets Research. Learn more here: https://t.co/cQM6mJs66OJohn Quakes @quakes99
82K Followers 36K Following Retired Earth Sciences Researcher, Professor, Analyst, Writer, Trekker and Explorer. 🥾🌎 Invested now in the new #Uranium Bull Market. ⚛️⛏️ 🤠🐂𝙷𝚒𝚌𝚔𝚖𝚊𝚗... @shagbark_hick
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48K Followers 184 Following Official Twitter account for the National Weather Service Flagstaff. Details: https://t.co/w3vn8tup5fJason C. Buck 🪳🏴☠️... @jasoncbuck
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32 Followers 208 FollowingGreg Poole @Canscanministry
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376 Followers 151 Following I've recovered my main account. That only took forever. Please now follow @NomadicSamuelMatthew Tuttle @TuttleCapital
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1.7M Followers 2K Following Stocks/Options/Crypto/Market News +Tools. Not advice 🐳 who changed Congress Discord: https://t.co/0xJ9e0ZYYG More: https://t.co/nsxZlPV0pC News: @MarketsDotNewsJoe Pinsker @jpinsk
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3K Followers 3K Following 💯Club💯 “Live Life to the Fullest” Stay Positive, be happy and Believe in YOURSELF! IT IS WHAT IT IS! Joshuarucker13 on YouTube inspiring and motivating!!!Huck Wilder @huckwilder
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10 Followers 11 Following Husband, Father, Strength and Conditioning Coach. Working to help people be their best.Former NJ Fire Chief Turns 110. He Credits His Longevity to This Beloved Sweet Drink. firefighternation.com/features/forme…
NBC News hires Sam Bankman-Fried as financial commentator.
@randomroger @nomadicsammy Hahaha...thanks Roger! I have to admit I did have quite a bit of fun with this one...😉😆
🆓 Thursday links: Satya Nadella's successful run at Microsoft, the brewing sports gambling backlash, and the problem with pursuing happiness. buff.ly/3xcmPd8 chart: buff.ly/3xfrjzG
Stalled. It's up 15% this month, and before March it never traded within 1% of $70,000 in its history.
Stalled. It's up 15% this month, and before March it never traded within 1% of $70,000 in its history.
Isn't this odd - the higher your LDL cholesterol levels, the lower your risk of cancer. So of course doctors always want you to lower your LDL cholesterol.
It’s always nice to see a dad get out of the office for a while and take his family to a ballgame and, heck yeah, wear your cap and jersey, buddy - hang on, being told this particular dad won 355 games and four Cy Youngs. My bad.
Optimists might make the most but pessimists avoid blowing up due to overconfidence.
Money just ain't what it used to be. ('Tender' my 2022 short film) #TBT
“I said no more shines. Maybe you didn't hear about it, you've been away a long time. They didn't go up there and tell you. I don’t shine shoes anymore.” 👉 super70ssportsstore.com/products/dont-…
I’m in better shape at age 69 than when I was 49, or 39 for that matter. Don’t let age be the (false) reason why you accept poor health or excess body fat.
💰 Personal finance links: the rent vs. buy decision, streamlining your portfolio, and retirement as a second childhood. buff.ly/3IT0Nyu image: buff.ly/2Es7LdF
A US homebuyer now needs to earn $114k to afford the median priced home for sale. The problem: that's 35% more than the median household income. redfin.com/news/income-ne…
Imagine being at this Rucker Park game 50 or so years ago! Anyone know the background on the “Claw” nickname?!
Larry Bird on silencing his doubters and critics when he came into the NBA: “Three days after rookie camp I found out this league is nothing, I can play in this league, and I will dominate in this league.”
"The first rule of compounding is to never interrupt it unnecessarily." - Charlie Munger Video: youtube.com/watch?v=CWxbU6… x.com/i/web/status/1…
Bob Murphy: “My jacket game is pretty strong.” Lindsey Nelson: “Step aside, Bob.” Ralph Kiner: “Fuck both of you.”
Love seeing where my work lives in other folks’ homes and offices. Beyond grateful that y’all seem to enjoy what I do!!