Lost in Float @lostinfloat

Challenge the way you currently revitalize your mind & body. How will Lost in Float help you relax and recover? Let's find out! lostinfloat.com Lincoln, NE Joined December 2015

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Lost in Float @lostinfloat

4 days ago

Coming soon to Lost in Float - free for all members. Self-guided via the Tonal app. Step in, pick a program, lift. Lincoln, NE. 💪

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Why it’s worth caring about: Strength training is one of the most evidence-backed wellness interventions there is — for metabolism, bone density, cognitive function, longevity. Tonal removes the friction of “I don’t know what to do at the gym.”

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Lost in Float @lostinfloat

4 days ago

Tonal is officially mounted on our walls. If you don’t know what it is - it’s worth knowing. 💪

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Lost in Float @lostinfloat

5 days ago

For the man who shows up — and never asks for a thing. This Father's Day, skip the tie. Give Dad (or the dad in your life) a hand-picked wellness stack for just $65 — worth up to $143. Five curated combos built to ease his back, sharpen his energy, and finally let him rest. Get Dad's Here:👇 lostinfloat.com/fathersdaysale/

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Lost in Float @lostinfloat

2 weeks ago

Delivery arrives Thursday at Lost in Float, Lincoln NE. Hope to have this available for you as soon as we get installed and tested - stay tuned.

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Lost in Float @lostinfloat

2 weeks ago

The research covers recovery, inflammation, longevity and more — but the part that pulled us in was brain & cognitive function. Mental clarity, neurological recovery, brain fog. Some of the most exciting research in wellness right now.

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Lost in Float @lostinfloat

2 weeks ago

Something we’ve waited years for arrives TOMORROW: Hyperbaric Oxygen Therapy. 🫧 Here’s what it actually does (and why the brain research is the exciting part) 🧵

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Lost in Float @lostinfloat

2 weeks ago

Don’t want to wait? You don’t have to: 🔥 Coed sauna — open now, free for members 🔥🧊 Fire & Ice suite — private sauna + cold plunge in one room Lost in Float, Lincoln NE.

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Lost in Float @lostinfloat

2 weeks ago

Why all the work? We’re opening a women’s-only sauna soon. A dedicated space, a different kind of comfort. We heard how much this matters — so we built it.

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Lost in Float @lostinfloat

2 weeks ago

We spent over 100 hours building this sauna — and there are 2 things we wish we’d known sooner. 🧵🔨

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Lost in Float @lostinfloat

4 weeks ago

Your nervous system isn’t broken. It’s just exhausted from being on. Give it the off switch. (We’ve been the off switch in Lincoln, NE since 2017.)

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Lost in Float @lostinfloat

4 weeks ago

Three switches that work, fast: 1. Float therapy — strips over 90% of sensory input. Parasympathetic in ~25 minutes. 2. Cold plunge — paradoxically spikes vagal tone (parasympathetic’s main nerve). 3. Sauna — heart rate elevates, then crashes into deep recovery.