Focus on what you can #control, and don't waste #energy on the things that you cannot. ❤️😍 Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #healing #mentalhealth #traumainformed #healingjourney #selflove #mentalheal...

Knowing who you can rely on for help is important, but that do... More for Virgo bit.ly/A7Cwfs

Just in case no one has told you lately, the progress you are making truly matters. There are so many things you do that go unseen, but that does not mean that you, yourself are not seen. The rooms you enter are still filled with the Light you bring. 😍 Check out our website v

You can do so much more than you can ever imagine. Don't limit yourself or your ability to achieve anything you want. When you put your mind to it- you can do anything and everything that you wish! ❤️ Check out our website via the link in bio✨️👍 . . . #traumahealing

Someone in particular could throw up a roadblock or two as you... More for Virgo bit.ly/A7Cwfs

You should always be your unique self instead of trying to copy others just because you think that person is amazing or just cool.❤️ Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #healing #mentalhealth #traumainformed #heal

Our passion and experience drive us to provide essential services that help those in need on their path toward healing and transformation. ❤️ Check out our website via the link in bio✨️👍 . . . #traumasurvivor #anxiety #traumacoaching #emotionalabuse #therapy #mental

People are calling your name louder than ever. Mars is enterin... More for Virgo bit.ly/A7Cwfs

Acts of kindness have the potential to make the world a happier place. An act of kindness can boost feelings of confidence, being in control, happiness, and optimism. 🤗❤️ Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #he

Self-love is not about telling ourselves that we are perfect and that we don’t need to change a thing about ourselves, it is about understanding what we truly value and allowing ourselves to grow in ways that align with those values. 🤗❤️ Check out our website via the li

A spur-of-the-moment adventure may not exactly be your style, ... More for Virgo bit.ly/A7Cwfs

Putting yourself first usually means you take into account your own needs and feelings as well as that of others but you do what's best for you without causing hurt to someone else. ❤️❤️ Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarec

Through our mission of healing and hope, we guide people into the journey of self-discovery, helping them to find peace, acceptance, and self-empowerment. 🥰😍 Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #healing #mentalh

The thought of letting anyone come between you and living your... More for Virgo bit.ly/A7Cwfs

We think so often that we are helpless, but we're not. We always have the power of our minds. Claim and consciously use your power. 😍 Check out our website via the link in bio✨️👍 . . . #traumasurvivor #anxiety #traumacoaching #emotionalabuse #therapy #mentalhealthmatte

It is mostly in our thoughts that determine the quality of life that we live. We often blame others for enduring anything bad in our lives, but we forget that it is mostly in our thoughts that determine how we are going to live. Check out our website via the link in bio✨️�

The cosmos is offering you the chance to become a better versi... More for Virgo bit.ly/A7Cwfs

A great reminder that life isn't a race and it's okay to dance our way through it! Life is about enjoying the journey, not getting to the finish line. 🥰 Check out our website via the link in bio✨️👍 . . . #traumasurvivor #anxiety #traumacoaching #emotionalabuse #therap

Weather you are struggling to balance your career and your kids, or you are simply feeling overwhelmed by the pressures of daily life, we are here to help. 🥰 Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #healing #mentalheal

Today is anything but quiet and simple. Your 8th House of Shar... More for Virgo bit.ly/A7Cwfs

At balancing life and kids. We are committed to offering space and guidance for everyone who needs it. Check out our website via the link in bio✨️👍 . . #traumahealing #traumarecovery #trauma #healing #mentalhealth #traumainformed #healingjourney #selflove #...

At Balancing Life and Kids we have also established a range of specialized stretch classes that are carefully designed to reduce stress and promote healing on all levels. ❤️ Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #he

The cosmos is taking a turn for the intense, so it isn't your ... More for Virgo bit.ly/A7Cwfs

Mindset can ameliorate your beliefs and your thoughts, so it helps you to have a positive mind and attitude. ❤️❤️ Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #healing #mentalhealth #traumainformed #healingjourne...

Everything worth doing takes time, more time than you think, and definitely more time than you hope it will. 🤗 Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #healing #mentalhealth #traumainformed #healingjourney ...

Using a magnifying glass and reading between the lines could s... More for Virgo bit.ly/A7Cwfs

It is mostly our thoughts that determine the quality of life that we live. We often blame others for enduring anything bad in our lives, but we forget that it is mostly our thoughts that determine how we are going to live. It is essential to understand that not everyone is going

It's best to choose our actions, so they align with who we want to be. But we should certainly be curious and accepting of our emotions.✨️ Check out our website via the link in bio✨️👍 . . . #traumahealing #traumarecovery #trauma #healing #mentalhealth #trau...

This is the kind of day when the only possible problem is over... More for Virgo bit.ly/A7Cwfs

Today, Balancing Life and Kids continues to be at the forefront of the trauma-informed movement, offering services that are tailored to meet the unique needs of our clients, including trauma-informed coaching and counseling for adults as well as affordable social and emotional de