Pull Day, and yes, I made it to the gym. This @FitbodApp workout really burned me out. I need to find a gym buddy and get back to pushing myself🔥 #fitness #workout # gym #leanmuscle #calorieburn @PlanetFitness

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Pull day so it's all about the Back and Shoulders. Good thing, too, because my a$$ still hurts from yesterday. @Fitbod didn't take it easy on me though and the core at the end was brutal💪🔥 #fitness #gym #workout #motivation #leanmuscle #calorieburn

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4. Increase your physical activity level, by incorporating HIIT workouts & taking more walks. 5. Prioritize quality sleep to support hormone balance & recovery. #fitness #bodyfat #leanmuscle #longevity #exercise #Wellness @KaraboSekwele

That summer heat is right around the corner. #relaxation #fitness #inshape #guy #menshealth #aesthetics #life #bodypositive #shirtless #malemodels #fit #muscleman #toned #leanmuscle #fitnessaddict #men #getfıt #physiquefreak #physiquegoals #dnamen #physique #flawlessskin

This is why I don't try to take to many days off. @FitbodApp knows that I've used that to skip Leg Day and extracts revenge🤬💪🔥 #fitness #workout #gym #legday #motivation #leanmuscle

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Lifting weights helps you lose body fat and helps you build lean muscle. #BodyFat #leanmuscle #womenhealth Do you do resistance training?

''Nothing is better than this. Really really works'' Testimonial by '' Ahmed '' About Norateen Gold lamuscle.com/products/norat… #testimonial #power #maintainmuscle #leanmuscle #LAMuscle

• @hench_herbivore 🎥 Seen another video that needs a response? Let me know in the comments section! #veganphysique #veganstrong #health #healthy #healthandfitness #nutrition #muscle #leanmuscle #fatloss #weightloss⠀

• @hench_herbivore Seem any other videos that I should respond to? Let me know in the comments! #health #healthy #healthandfitness #nutrition #muscle #leanmuscle #fatloss #weightloss⠀

#HardWorkPaysOff #gym #transform #bellyfattoslimfit #leanmuscle #2yearofhardwork #workout @FitIndiaOff @MoHFW_INDIA

Shoulder is feeling better today so time for some Upper Body. Didn't shatter any records but @FitbodApp did make sure I felt it💪🔥 #fitness #workout #motivation #gym #leanmuscle

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Bigger Leaner Stronger is a bestselling fitness book for men who want to gain muscle, lose fat, and get healthy faster than they ever thought possible. Read it here: legionathletics.com/products/books… #getbig #leanmuscle #fitness @muscleforlife

Shoulder is still wrecked from Handball, so no upper body today. I did get in a good @FitbodApp Core workout today though💪🔥 #core #abs #workout #fitness #leanmuscle #motivation