#therealmicahJr is doing what he does, putting in work. From Dictionary Hill to SD MuniGym, let’s get it in! 💪🏾🏀💪🏾 #noknightsoff #HeBballin #therealmicahJ #themdadgainz #thecarnivorediet #whitleyway #therealmicahJunior @UOrangemen @FullTimeHoops1 @CoachDAmbro

@therealmicahjr here doing his Sunset Movin’ n Shootin’ 💪🏾🏀💪🏾 #HeBballin #therealmicahJunior #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet #noknightsoff @FullTimeHoops1 #stayfocused💯#MicahJLabWork @UOrangemen #backyardboogieBBall

An Official UPDATE 👀 💪🏾🏀💪🏾 @therealmicahjr is beginning his collegiate career! #NoKnightsOff #HeBballin #therealmicahJunior #TheBackyardBoogie #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet #motivational @LesBrown77 @FullTimeHoops1 @UOrangemen

This is how @therealmicahjr protects his leftovers from his brothers 🤣 💪🏾🏀💪🏾 #therealmicahJr #HeBballin #therealmicahJunior #noknightsoff #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet #motivational

Stay HUNGRY 👀 💪🏾🏀💪🏾 @therealmicahjr is hungry in more ways than one 😀 #HeBballin #therealmicahJunior #noknightsoff #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet #motivational @LesBrown77 @FullTimeHoops1 @UOrangemen

**Off-hand passing warmup for @therealmicahjr. ‘WORK’ in the lab shows on the court 💪🏾🔥💪🏾 #HeBballin #therealmicahJunior #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet #PG2023 @FullTimeHoops1 #stayfocused💯#MicahJLabWork @UOrangemen

@therealmicahjr is always in the lab. Here he’s workin his #Floater & #Runner: 1-Beat the guards. 2-Avoid contact with the Big to avoid a charge call. 3-Make the shot. #BackyardBoogieBball #HeBballin 💪🏾🏀💪🏾 #therealmicahJ #themdadgainz #thecarnivorediet #whitleyway @UOrangemen

Although @therealmicahjr is a SHOOTER, he definitely has some PASSING SKILLS! 💪🏾🏀💪🏾 #therealmicahJ #themdadgainz #thecarnivorediet #whitleyway #therealmicahJunior #HeBballin @UOrangemen @FullTimeHoops1 @TheFutureBball @coachbook24 @CoachAEllis

#therealmicahJr is workin on subtle moves vs explosive ones here, using his 👀 to throw off the defender. #Midrange #Floater game. #BackyardBoogieBball training #3! #HeBballin 💪🏾🏀💪🏾 #therealmicahJ #themdadgainz #thecarnivorediet #whitleyway #therealmicahJunior @UOrangemen

@therealmicahjr’s HS career is complete. It's time to SHINE at the next level! That 'GOOD WORK' in the lab shows on the court 💪🏾🔥💪🏾 #whitleyway #HeBballin #therealmicahJunior #therealmicahJ #themdadgainz #thecarnivorediet #PG2023 @FullTimeHoops1 @UOrangemen

QUESTION: Is it “normal” to be able to score on 3 levels + shoot 92% FT like @therealmicahjr ? 🧐@CoachHixonDimes @coachrowe20 #whitleyway #HeBballin #therealmicahJunior #therealmicahJ #themdadgainz #thecarnivorediet @FullTimeHoops1 @UOrangemen #PG2023

Gotta BE Disruptive! 💪🏾🏀💪🏾 @therealmicahjr @RockAcademyMBB #HeBballin #therealmicahJunior #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet @FullTimeHoops1 @UOrangemen #PG2023 @TheFutureBball

Here’s @therealmicahjr’s brother, David. To me, this was the PLAY of THE GAME. But what would U do in this situation? @RockAcademyMBB #HeBballin #themdadgainz #whitleyway @FullTimeHoops1 @UOrangemen #PG2023 @TheFutureBball @TShelley87 @ScottReed619 @CoachCoz_philly @coachrowe20

Stay FOCUSED. Phase-out ALL distractions. 💪🏾🏀💪🏾 @therealmicahjr @RockAcademyMBB #HeBballin #therealmicahJunior #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet @FullTimeHoops1 @UOrangemen #PG2023 @TheFutureBball @SBakerMD @bradley_matty

Shootin’ | Passin’ | Slashin’ 💪🏾🏀💪🏾 The Boys had a slow start, but got the W. @therealmicahjr @RockAcademyMBB #HeBballin #therealmicahJunior #therealmicahJ #themdadgainz #whitleyway #thecarnivorediet @FullTimeHoops1 @UOrangemen #PG2023 @TheFutureBball @SBakerMD @bradley_matty