These jump platforms will bring your home gym to the next level. Only 3 left! flexzonegear.com/products/vevor… #boxjumps #boxjumpsfordays #boxjumpscars #boxjumpsfail #boxjumpsover #boxjumpssuck #boxjumpsquats #boxjumpsworkout #boxjumpsarescary #boxjumpsgonewrong #FlexZoneGear

Always put your best foot forward! You never know who’s watching…#boxjumps #training #jumper #gym

Leap into action with box jumps at Evolve! Improve your explosive power and speed. Ready to jumpstart your fitness journey? Join us today and soar to new heights! #EvolveFitFam #BoxJumps #TakeTheLeap

Hope everyone had a lovely Easter. Back to work. No training tonight, so an extra gym session. My jumps are really coming along. 10 jumps (sort of, we are counting them) at 75cm. 💪 #fitnessgirl #fitness #jumpingfitness #boxjumps #football

I did it! Added a 3inch matt to take it to just over 82cm! Super chuffed with that improvement. That was my first successful box jump at that height. 💪 #football #fitnessgirl #fitness #boxjumps

Gotta share it every time #boxjumps #whitby #whitbyabbey

Metcon 5 Rounds 30 KB Swings 24/16kg 30 Box Overs 24/20inch 15 minute time cap My score: 10:51 #functionaltraining #kbswings #boxjumps

Great way to end me sessions burpee box jumps 3 rounds 3 sets each round 30 secs on 20 secs off 9 altogether 9th fucked me up ha #fitness #fitlifestyle #discipline #trainhard #warrior #mindset #burpees #boxjumps #keepgoing #thankful #greatful #blessed 🙏🏻✨️

Gym session today. 75cm box jumps on the agenda. I certainly feel like I am really improving. It is a really good exercise for your legs. #boxjumps #fitnessgirl #thisgirlcan

Another #legsday in the books. #legs #workout #liftweights #jump #boxjumps #goodtimes

Boosted cognitive function: Some research suggests that creatine supplementation can enhance cognitive performance, particularly in tasks that require short-term memory and quick thinking. amzn.to/3AAGTFE #creatine #innerarmour #boxjumps #gymworkout #allathletes

One leg box Jumps + pistol squats 24 inch #pistolsquats #boxjumps

Boosted cognitive function: Some research suggests that creatine supplementation can enhance cognitive performance, particularly in tasks that require short-term memory and quick thinking. amzn.to/3AAGTFE #creatine #innerarmour #boxjumps #gymworkout #allathletes

Today's jump variation: box jumps (27") with 20# dbs. Weight + no arm swing makes it a fun one! #boxjumps #functionalfitness