BSMHFT NHS Mental Health@bsmhft
Account monitored Mon-Fri 9am-5pm excl. bank holidays. Out of hours: NHS 111- Dial 111 SANELINE- 0300 304 7000 Samaritans- 116 123 Call 999 in an emergency bsmhft.nhs.uk Birmingham and Solihull Joined June 2010-
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If you need urgent medical help but you're not sure where to go, use 111 to get assessed and directed to the right place for you. Call, go online or use the NHS App. ➡️ nhs.uk/111
NHS talking therapies can help if you’ve not been feeling yourself lately and are finding it hard to cope. Your GP can refer you or you can self-refer. If you are in Birmingham call 0121 301 2525 or visit birminghamhealthyminds.org For other areas nhs.uk/talk
Have you or a loved one received exceptional care from one of our teams? If you would like to see a specific team get recognition, why not nominate them for a Team of The Month award? 👉ow.ly/JNbP50QVBhg Nominations will close on the 15th of every month.⏱️
Happy International Day for the Elimination of Racial Discrimination! 🌏 Let's come together to celebrate diversity, promote equality, and stand against discrimination 💕 Read more about the steps we are taking to ensure our Trust is a No Hate Zone. 👉 bsmhft.nhs.uk/about-us/equal…
“We need you to come forward and seek help, you aren’t on your own.” Rank does not protect against mental ill health. Op COURAGE can support you regardless of the rank you served. Search Op COURAGE NHS online today. #MidlandsOpCourage
More than 70 staff members attended Juniper's successful LGBTQ+ and Dementia Awareness Exhibition.🌈 We believe in celebrating diversity and advocating for our LGBTQ+ service users who are experiencing dementia! 🏳️🌈🏳️⚧️ Read more today 👇linkedin.com/feed/update/ur…
Mental Health Natters are podcasts dedicated to all things recovery and mental health and shares personal experiences in a relaxed, conversational environment by our Recovery for all team. You can listen on Spotify, a smartphone, or via a web browser. 👉ow.ly/WkHy50QIOMr
Every Mind Matters is encouraging you to ‘find your little big thing’ to highlight that ‘doing the little things can make a big difference to your mental health.’ 🧠 🌍 Little things like... Going for a daily walk in the fresh air 🚶♀️🚶♂️⛅
Do you struggle to prepare for your healthcare appointment? 📃 Check out our helpful leaflet, that you can use to make notes on before, during and after your appointment (link below). 👪 Get the most out of your healthcare appointment. #whatmatterstoyouBSol
Today we are spotlighting Issha Barr, Solar Hub Manager. 👏 Issha takes the time to acknowledge the diversity in her team and celebrates them all. 💜 #BSMHFTWHM
Don’t get caught short this Easter bank holiday. 🐰🥚🐥 Take good care of yourself with our mental health support for Birmingham and Solihull. 👉ow.ly/OkIE50QXJxP👈
Did you know here at BSMHFT we have our wonderful charity, Caring Minds who seek to support and enhance our service user's experience whilst receiving mental health care? Read more today 👉 ow.ly/Xoiz50QkvxH
Did you know that 46% of the UK have Instagram? 🤳 If you are on Instagram, why not give us a follow @ bsmhft_nhs for helpful tips, advice and support for all things mental health and wellbeing. 👉 ow.ly/Nlc450QLonZ
Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help. The service is effective, confidential and free. Your GP can refer you or refer yourself at nhs.uk/talk
View appointments, order repeat prescriptions and much more. Manage your health the easy way with the NHS App. Start using the NHS App today ➡️ nhs.uk/app
NHS talking therapies can help if you’ve not been feeling yourself lately and are finding it hard to cope. Your GP can refer you or you can self-refer. If you are in Birmingham call 0121 301 2525 or visit birminghamhealthyminds.org For other areas nhs.uk/talk
Make sure you tune in to Unity FM today to hear from @paddynhs Deputy Chief Executive. If you are interested in learning more about the links between public health and mental health, how we are improving mental health literacy and much more, tune in 4-5pm on 93.5FM.
It's not just your age... it could be anxiety. Symptoms can include: A racing heart 💓 Dry mouth 🥱 Feeling sick 🤒 Sweating 🥵 If you are having more bad days than good lately, please book an appointment at your GP surgery today.
There are a range of ways to feel more connected. 🎨Joining a new club ☕Reaching out to a friend 🏃Going for a run Loneliness. It’s a part of life. Let’s talk about it. For support and advice⬇️ nhs.uk/every-mind-mat… #EveryMindMatters
Be prepared this Easter bank holiday. 🐰🥚🐥 Take good care of yourself with our mental health support for Birmingham and Solihull. 👉ow.ly/OkIE50QXJxP👈
University Hospitals ... @uhbtrust
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It's #InternationalDayofHappiness AND the first day of Spring 🌻 Some things that make us happy about Spring: Daffodils. The birds waking up. Not getting soaked on dog walks. Lighter evenings. Now tell us yours. What makes you happy about Spring?
With the NHS App it's easy find your local NHS services. So you can manage your health while barely lifting a finger. Find out more at nhs.uk/app
Op COURAGE is a dedicated NHS service for veterans in England who are struggling with their mental health and wellbeing. If you’ve served in the UK Armed Forces and are struggling with your mental health, find out what help is available at nhs.uk/OpCourage
March is #EndometriosisAwarenessMonth. Endometriosis is a condition where tissue similar to the lining of the womb starts to grow in other places, such as the ovaries and fallopian tubes. Find out more about the symptoms and treatment options here ➡️ nhs.uk/conditions/end…
Come along to our Caring Minds cake sale and Nespresso Happiness in a cup for International Day of Happiness. @bsmhft #cakesale #Birmingham #kingsheath #moseley
'I've realised my dream, and I've never looked back.’ Starting as a volunteer, Marilyn's determination led her to become a registered Nurse. If you're interested in a rewarding career, visit healthcareers.nhs.uk/we-are-the-nhs….
Appreciation bags for our LSU CAMHS staff after receiving lovely feedback about the care and treatment they deliver. Thank you @bsmhft @emlouwatRMN
Measles cases are rising across England. 2 doses of the MMR vaccine provide the best protection against measles, mumps and rubella. For more information and how to book ➡️ nhs.uk/MMR
The QI Team wishes all our Muslim BSMHFT colleagues, service users and all Muslims around the world, a peaceful blessed month -Ramadhan Mubarak!🧡 #Ramadan #QITwitter #NHSRamadanChallenge
Happy #InternationalWomensDay from the Quality Improvement Team @bsmhft💜 #QITwitter #InternationalWomensDay2024
Would you like to volunteer or attend café groups, linking in with our peer supporters who work in the NHS in the West Midlands? We’d love to hear from you, get in touch at [email protected] or [email protected]
QI at the Senior Leaders session @mac_birmingham! Stepping up to the podium, the QI Team shared QI top tools; drawing inspiration from QI projects. Senior Leaders put QI into action with the Driver Diagrams around effective meetings, intranet & f2f vs virtual meetings @bsmhft #QI
It's #HelplinesAwarenessDay 📞 Did you know that Birmingham Mind & @bsmhft have a Mental Health Helpline for Birmingham & Solihull residents, offering both mental health advice & wellbeing support? Pls share this post to help us reach more people who may need our support 💙
Two Trainee Nursing Associates spoke up to their Freedom to Speak Up Guardian at @bsmhft, because they were worried they were expected to perform procedures which they were not qualified to do. Find out more in this #100FTSUvoices story #TNA #Trainees nationalguardian.org.uk/case-study/100…
So proud of the young people and the service for empowering them to share and educate 🏳️🌈 🏳️⚧️ @emlouwatRMN @davidcoumar
So proud of the young people and the service for empowering them to share and educate 🏳️🌈 🏳️⚧️ @emlouwatRMN @davidcoumar
Today is Mental Health Nurses Day! Drop a comment in @RCNi_MHPjournal Thank you to all of the nurses, apprentices, trainees, student nurses, health care support workers, and wider team members working in our mental health teams @rdash_nhs @bsmhft @BetsiCadwaladr #mhnursesday
Today is Mental Health Nurses Day! Drop a comment in @RCNi_MHPjournal Thank you to all of the nurses, apprentices, trainees, student nurses, health care support workers, and wider team members working in our mental health teams @rdash_nhs @bsmhft @BetsiCadwaladr #mhnursesday
The day the lambs came to visit us!! George and Mildred! @bsmhft @emlouwatRMN
Having worked with veterans in Gravelly Hill struggling with their mental health after leaving the services Op COURAGE is a NHS mental health service developed by veterans, for veterans offering peer support to help people move forward with their lives. nhs.uk/opcourage
Having worked with veterans in Gravelly Hill struggling with their mental health after leaving the services Op COURAGE is a NHS mental health service developed by veterans, for veterans offering peer support to help people move forward with their lives. nhs.uk/opcourage