VennQuip @VennQuip
Used Film and Broadcast Equipment. Get in Touch. Joined August 2020-
Tweets28
-
Followers3
-
Following0
-
Likes140
Ex-Demo ARRI/Carl Zeiss 50mm Master Prime T1.3 Lens Now Available!
Ex-Demo ARRI/Carl Zeiss 100mm Master Prime T1.3 Lens Available Now!
Ex-Demo Sony LMD-2110W 21.5-inch Widescreen LCD Monitor Now Available!
Vintage Zeiss Super Speed MKIII T1.3 Lens Set Available Now!
Excited to announce debut novel Wayward Voyage about pirate Anne Bonny and Marry Read coming out end of April. Preorder your copy here: annamholmes.com #femaledisguise #pirates #female #historicalfiction #womensfiction #piratesoftheCaribbean #girlpower
USED Red Epic-W Helium DSMC2 for sale! vennquip.co.uk/sale/rhd202vqs…
USED RED DSMC2 Helium EPIC-W for sale! vennquip.co.uk/sale/rhd201vqs…
USED Red Epic Dragon DSMC1 for sale! vennquip.co.uk/sale/red01vqshb
USED Sony A7SII Full Frame Camera vennquip.co.uk/sale/3782671vqs
USED RODE Reporter Microphone vennquip.co.uk/sale/bj0014729…
USED Sony PXW-FS7 (PXWFS7) 4K XDCAM Camera vennquip.co.uk/sale/canon-eos…
USED Sony PXW-FS7 (PXWFS7) 4K XDCAM Camera vennquip.co.uk/sale/canon-eos…
AMG mani @AMGmani1
190 Followers 999 FollowingBria Edwards @TSG_GEM94
359 Followers 2K Following #Ghetto & Classy | Spiritual | #GEM⭐| Single Parent | Innovator | Entrepreneurship | #Socialist | Brand Bulider | #GAMGeneviève Maria Rosa.. @genevieveWIFF
1K Followers 3K Following Actress,Model,Jeweller💎, «Global Ambassador» @WallachiaIFF& Inovativ Media România. #Legendaryland of Principe Vlad III Drăculea, Voivode of Wallachia! 🧛♂️Idk how critical shit is on your end but… this nigga saved my fuckin life 😭😭
Bout to start doing these stretches I be seeing on tik tok for back pain relief
These exercises help improve posture and promote relaxation. 👇✅💯
Do you feel like one of your glutes just doesn’t seem to “activate” or even grow as much as the other one? This is more common than you think, and there’s a biomechanical reason why this happens. Here’s how to fix the issue at its root cause:
10 things you can do this month to get faster. 1) Do hill sprints 2) Jump vertically 3) Lose body fat % 4) Jump horizontally 5) Sprint at top speed 6) Fully rest on off days 7) Sprint with resistance 8) Lift heavy weight, fast 9) Sleep 7+ hours a night 10) Lift moderate weight,…
The most forgotten part of your fitness routine: The feet. They’re the missing link to high performance (and injury prevention) Here are 10 simple exercises to strengthen your feet:
The forgotten part of your running routine: Strength training. Here are 10 exercises that will 10x your running (without any equipment needed):
People with chronic pain and posture issues have many weak links in their bodies. The Reverse Plank exposes several of them at once: - Weak triceps, glutes, hamstrings, abs - Stiff shoulders and hips - Low muscle endurance This simple exercise saves these foundations. Do 3…
Some Back Pain Relief Tips
Ways to Treat Chronic Back Pain Without Surgery
Sometimes the most simple and easy approach is the best 💪🏼
30 seconds a day for full posture correction
Train your neck It's a form of life insurance This is worth listening to @hubermanlab details his neck training routine Keep it light Higher reps ~3 sets And try these 2 exercises
Full body exercise👇👇 Save this.
5 Exercises for Tight Hips 1. 90/90 Hip Switch 2. Rollover V-Sit with Reach 3. Mountain Climber 4. Groiner 5. Cossack Squat Utilize these drills in your warm-ups to enhance hip mobility, decrease low back pain, and bulletproof your groin!
HIP FLEXOR STRENGTHENING PART 2 - For those of you who don't have equipment at home 💪 Looking for more? Until Wednesday, we're offering 21 days FREE on the Prehab app! Access all of our programs & workouts + our new feature - daily prehab. Learn more: theprehabguys.com/dailyprehab/?u…
The Right Way to Fold Your Clothes x.com/levandov_2/sta…
What is the one goal, if completed, that could change everything? What is the most urgent thing right now that you feel you “must” or “should” do? Can you let the urgent “fail”—even for a day—to get to the next milestone for your potential life-changing tasks? What’s…