One of the biggest mistakes we make in relationships is hoping our partner will catch on to what we want without us communicating it. Our partners can’t read our minds, and if we want a need to be met, we have to speak it.

@Theholisticpsyc So much of the resentment in relationships is because of this one thing. People get mad at their partner for not doing something, but the partner does not know you want them to do it!

@Theholisticpsyc 🗣🗣🗣🗣 ABSOLUTELY The worst is when someone drops hints and calls it a "test". Ugh. Avoid those people.

@Theholisticpsyc We have this idyllic scenario where our minds tell us, “if they were paying attention they’d know” Reinforced by movies & tv shows that tell us “if people cared they’d be like this” Romcom movies & tv aren’t real life. communicate or chronic unfulfillment? Communicate ✅

@Theholisticpsyc The aim of communication is to reach an understanding; one sufficient enough to: - address the situation - apologize where necessary - avoid it recurring - improve the quality of the relationship going forward Any communication that hasn't achieved this isn't effective.

@Theholisticpsyc Lots of good things are damaged by poor communication. Genuine and straightforward communication equate to positive results.

@Theholisticpsyc So very true and those needs constantly change so we must keep speaking them

Men — how well do you listen to your spouse? Just remember: 1). True leadership begins at home. 2). True leaders listen with empathy, respect, humility, and compassion. Try this and see if it doesn’t revolutionize your marriage!🔥👇🏻

@Theholisticpsyc We need to be better listeners!! 🔥👇🏻

@Theholisticpsyc As somebody who is VERY skilled in reading body language and picking up on cues... I cannot do this 24.7 and it can be very confusing if I'm tired or not in a clear state. I prefer when people communicate directly to me verbally. My skillset is just an addition to that.