Bob McKenzie @TSNBobMcKenzie
Washed up Hockey Insider. Dabbles occasionally in hockey. And wine. Joined July 2009-
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Join us in honouring the legacy of Logan Boulet and the Humboldt Broncos on the sixth anniversary of Green Shirt Day this April 7th. This day is not just a tribute to those we've lost but also a powerful call to action to champion organ donation initiatives throughout Canada.…
🚨New Episode🚨 @TSNBobMcKenzie joins @grantmccagg and @GaumondShayne to discuss: 🔵His mid-season draft rankings 🔵His career 🔵& much more! Full pod👇 Watch: youtu.be/2eMbZs8RFU4 Listen: traffic.megaphone.fm/SICMED92015648… #NHL #NHLDraft #thesickpodcast
@CraigJButton @WHLHitmen @Kelowna_Rockets Boston College commit Dean Letourneau made the mid-season rankings list at No. 32 and @TSNBobMcKenzie explains what makes him such a tough player to get a handle on for scouts: tsn.ca/nhl/video/~285…
Carter Yakemchuk slots in at No. 12 in the mid-season ranking and @CraigJButton examines what makes the defenceman such a dangerous player for the @WHLHitmen, as well as what we can expect to see from Tij Iginla in the upcoming CHL Top Prospects Game: tsn.ca/nhl/video/~285…
@TSNBobMcKenzie @CraigJButton @tigershockey @GinoRedaTSN Taking a look at the mid-season rankings from 11-20, @TSNBobMcKenzie highlights four players on the list who caught his eye during the most recent World Junior Hockey Championship - for various reasons: tsn.ca/nhl/video/~285…
@TSNBobMcKenzie @CraigJButton Cayden Lindstrom of @tigershockey joins @GinoRedaTSN to discuss his No. 5 ranking, updates the recovery on his hand injury which required surgery, and explains why he feels his game is similar to Roope Hintz: tsn.ca/nhl/video/~285…
@TSNBobMcKenzie @CraigJButton Ivan Demidov, Sam Dickinson, Konsta Helenius, Zayne Parekh and Berkly Catton fill out the rankings from six to 10 on Bob's Mid-Season Rankings. @TSNBobMcKenzie examines some of the movement from September's pre-season list compared to now: tsn.ca/nhl/video/~285…
@TSNBobMcKenzie @CraigJButton Anton Silayev, Artyom Levshunov, Cole Eiserman and Cayden Lindstrom round out the top five draft prospects and @TSNBobMcKenzie highlights Silayev's meteoric rise up the rankings and what else scouts are looking for out of Eiserman: tsn.ca/nhl/video/~285…
@TSNBobMcKenzie From @CraigJButton - Why Macklin Celebrini has the potential to be a player in the mold of Jonathan Toews and why he thinks Cayden Lindstrom has the biggest upside of anyone in the draft: tsn.ca/nhl/video/~285…
What sets Macklin Celebrini apart from the rest of the pack in our Mid-Season Draft Rankings? @TSNBobMcKenzie breaks down why some scouts are projecting him to be a franchise centre: tsn.ca/nhl/video/~285…
Eighty players and 20 honourable mentions, headlined by unanimous No. 1 Macklin Celebrini. Check out TSN’s full Mid-Season Draft Prospect Ranking by @TSNBobMcKenzie ⬇️: tsn.ca/macklin-celebr…
@CraigJButton @WHLHitmen @Kelowna_Rockets @TSNBobMcKenzie Macklin Celebrini has put some separation between himself and the rest of the list but that doesn't mean the talent drops off from No. 1… @TSNBobMcKenzie shares his players to watch from his mid-season draft ranking: tsn.ca/nhl/video/~285…
TSN Mid -Season Draft Rankings: ⤵️
Funny you should ask. Working on it as we speak. @TSNHockey 2024 Mid-Season NHL Draft Rankings will be out on Monday January 22. Thirty-minute show plus the usual roll out on TSN.ca. ✌️
Funny you should ask. Working on it as we speak. @TSNHockey 2024 Mid-Season NHL Draft Rankings will be out on Monday January 22. Thirty-minute show plus the usual roll out on TSN.ca. ✌️
#WorldJuniors Quarter-finals TUESDAY: SVK 🇸🇰 🆚 FIN 🇫🇮, 6am et on TSN 3/4/5 CZE 🇨🇿 🆚 CAN 🇨🇦, 8:30am et on TSN 1/3/4 USA 🇺🇸 🆚 LAT 🇱🇻, 11am et on TSN 1/4/5 SWE 🇸🇪 🆚 SUI 🇨🇭, 1:30pm et on TSN Also live on the #TSN App & TSN.ca
News Release: Steve Staios has been appointed #Sens General Manager and President of Hockey Operations; Dave Poulin joins the team as Senior Vice-President, Hockey Operations; Ryan Bowness has been appointed the team’s Associate General Manager: ottsens.com/3S1mD8w
Not one, not two, not three... FOUR games on tap today! 6am ET: 🇳🇴 Norway vs. 🇸🇰 Slovakia 8:30am ET: 🇱🇻 Latvia vs. 🇫🇮 Finland 11am ET: 🇨🇿 Czechia vs. 🇺🇸 USA 1:30pm: 🇨🇦 Canada vs. 🇸🇪 Sweden Get comfortable, we're diving it! #WorldJuniors
#WorldJuniors FRIDAY: SVK 🇸🇰 🆚 NOR 🇳🇴, 6am et on TSN 1/3/5 FIN 🇫🇮 🆚 LAT 🇱🇻, 8:30am et on TSN 1/3/4 CZE 🇨🇿 🆚 USA 🇺🇸, 11am et on TSN 3/5 CAN 🇨🇦 🆚 SWE 🇸🇪, 1pm et on TSN 1/3/4 Also live on the #TSN App & TSN.ca
#WorldJuniors GAME DAY: SUI 🇨🇭🆚 USA 🇺🇸, 11am et on TSN 1/4 GER 🇩🇪 🆚 SWE 🇸🇪, 1:30pm et on TSN 1/4/5 Also LIVE on the #TSN App & TSN.ca
Elliotte Friedman @FriedgeHNIC
828K Followers 690 Following Trust the Weirdness, and You Are Not Alone -- https://t.co/G3jBI3M45Y. “The best way out is always through.” (Robert Frost) “Canadian Famous” #BringThemHome
JFresh @JFreshHockey
113K Followers 114 Following Making hockey analytics make sense (and look pretty). Writer on stats, the eye test, and hockey in general at @EPRinkside and https://t.co/3WNmfjEOTq
Frank Seravalli @frank_seravalli
317K Followers 2K Following Hockey Insider and President of Hockey Content @DailyFaceoff. DFO Rundown Podcast. Frankly Speaking. President @ThePHWA. Winning is the best deodorant.
Pierre LeBrun @PierreVLeBrun
854K Followers 1K Following Official Twitter page of the TSN and RDS Hockey Insider and Senior NHL Columnist for @TheAthletic. @GotYerBackPod, LeBrun & Rishaug, https://t.co/BkQRGomUtQ
Kevin Weekes @KevinWeekes
321K Followers 7K Following Multimedia Broadcaster Analyst ESPN, NHL Network, TSN 📺https://t.co/y6p48Uo4BL NHL Ambassador. Keynote Speaker. Former NHL Goalie. Owner Speekes Media Inc.
James Duthie @tsnjamesduthie
865K Followers 2K Following father of 3 humans and 2 dogs, legal guardian of several panelists.
Darren Dreger @DarrenDreger
1.1M Followers 1K Following Follow TSN's Hockey Insider and Subscribe to the Ray & Dregs Podcast: https://t.co/FIHIiBvvGh. https://t.co/ejGGrxcaT4
Gord Miller 🌻🇺�.. @GMillerTSN
266K Followers 84 Following TSN NHL and International Hockey Commentator
Chris Johnston @reporterchris
261K Followers 4K Following NHL Insider: @TheAthleticNHL @TSNHockey, @sdpnsports.
Strombone @strombone1
753K Followers 232 Following
Greg Wyshynski @wyshynski
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dom 📈 @domluszczyszyn
90K Followers 960 Following numbers-crunching know nothing for @TheAthleticNHL / instagram: domluszczyszyn
Bryan Hayes @HayesTSN
96K Followers 589 Following Host of @overdrive1050 from 4-7pm ET on TSN 1050/TSN App in Toronto. IG: bhayesonair
Eric Engels @EricEngels
95K Followers 4K Following Sr. Columnist @Sportsnet. Montreal Canadiens/NHL Beat https://t.co/iTh63l3zlJ Insta: https://t.co/XnHmSOLBDo
Jeff Marek @JeffMarek
238K Followers 5K Following Host - The Jeff Marek Show + 32 Thoughts: The Podcast. IG: jeffmarekhockey
Jason Gregor @JasonGregor
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TSN Hockey @TSNHockey
354K Followers 2K Following Official account for TSN's coverage of the best game you can name. 🏒 🥅 🇨🇦 #TSNHockey #TradeCentre #DraftCentre #FreeAgentFrenzy
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scottnesss @scottnesss
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Imaginary X Account �.. @ImaginaryXAcct
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151 Followers 598 Following
Ryan Jones @Thoughts_OfRJ
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Uncle-Sticks @SticksUncle
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Leola Bruce @BruceLeola80753
408 Followers 4K Following
Timbo @RoussinTim7321
29 Followers 30 Following
DREE LEGEND🇨🇦�.. @DreeLegend
732 Followers 1K Following 🗣️Trends / Lifestyle / Entertainment 📲IG: @dreelegend 🔗 All My Socials ↓
Trent Yule @TrentYule
75 Followers 170 Following
Pete @Archaic80
0 Followers 57 Following Academic background in Egyptology and History. Interested in archaeogenetics.
Elliotte Friedman @FriedgeHNIC
828K Followers 690 Following Trust the Weirdness, and You Are Not Alone -- https://t.co/G3jBI3M45Y. “The best way out is always through.” (Robert Frost) “Canadian Famous” #BringThemHome
JFresh @JFreshHockey
113K Followers 114 Following Making hockey analytics make sense (and look pretty). Writer on stats, the eye test, and hockey in general at @EPRinkside and https://t.co/3WNmfjEOTq
Frank Seravalli @frank_seravalli
317K Followers 2K Following Hockey Insider and President of Hockey Content @DailyFaceoff. DFO Rundown Podcast. Frankly Speaking. President @ThePHWA. Winning is the best deodorant.
Pierre LeBrun @PierreVLeBrun
854K Followers 1K Following Official Twitter page of the TSN and RDS Hockey Insider and Senior NHL Columnist for @TheAthletic. @GotYerBackPod, LeBrun & Rishaug, https://t.co/BkQRGomUtQ
Kevin Weekes @KevinWeekes
321K Followers 7K Following Multimedia Broadcaster Analyst ESPN, NHL Network, TSN 📺https://t.co/y6p48Uo4BL NHL Ambassador. Keynote Speaker. Former NHL Goalie. Owner Speekes Media Inc.
James Duthie @tsnjamesduthie
865K Followers 2K Following father of 3 humans and 2 dogs, legal guardian of several panelists.
Darren Dreger @DarrenDreger
1.1M Followers 1K Following Follow TSN's Hockey Insider and Subscribe to the Ray & Dregs Podcast: https://t.co/FIHIiBvvGh. https://t.co/ejGGrxcaT4
Gord Miller 🌻🇺�.. @GMillerTSN
266K Followers 84 Following TSN NHL and International Hockey Commentator
Chris Johnston @reporterchris
261K Followers 4K Following NHL Insider: @TheAthleticNHL @TSNHockey, @sdpnsports.
Strombone @strombone1
753K Followers 232 Following
Greg Wyshynski @wyshynski
234K Followers 3K Following Senior NHL Writer at ESPN, ex-Puck Daddy and NJ native. Did I mention I love people? Email: greg.wyshynski@espn dot com. https://t.co/v6O1Esyasw
Eric Engels @EricEngels
95K Followers 4K Following Sr. Columnist @Sportsnet. Montreal Canadiens/NHL Beat https://t.co/iTh63l3zlJ Insta: https://t.co/XnHmSOLBDo
Jeff Marek @JeffMarek
238K Followers 5K Following Host - The Jeff Marek Show + 32 Thoughts: The Podcast. IG: jeffmarekhockey
Jason Gregor @JasonGregor
92K Followers 933 Following Hosts the Jason Gregor Show on @sports1440, co-host of the @dailyfaceoff podcast, writes for The Nation Network and a @thePHWA member.
TSN Hockey @TSNHockey
354K Followers 2K Following Official account for TSN's coverage of the best game you can name. 🏒 🥅 🇨🇦 #TSNHockey #TradeCentre #DraftCentre #FreeAgentFrenzy
Ray Ferraro @rayferraro21
292K Followers 593 Following hockey analyst Espn / podcast - Subscribe Ray & Dregs Podcast: https://t.co/DvC8hZHfR4
Arpon Basu @ArponBasu
62K Followers 2K Following Senior columnist on the Canadiens for @TheAthleticNHL. Father of three, husband of one. My views and no one else's, obviously. Banner photo: @bernardbrault
Down Goes Brown @DownGoesBrown
154K Followers 99 Following Sean McIndoe of @TheAthleticNHL. I hate it here.
Concussion Legacy Fou.. @ConcussionLF
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Michael Easter @Michael_Easter
10K Followers 595 Following NYT Bestselling Author of Scarcity Brain + The Comfort Crisis I write free health, performance, and mindset info at 2% https://t.co/BvFucgQ9wb
JT | Jerry Teixeira @jerryteixeira
73K Followers 2K Following Health and Fitness minimalist. Follow me to build a strong, healthy body WITHOUT the gym. Join my free newsletter (10K+ subscribers)⬇️
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Layne Norton, PhD @BioLayne
200K Followers 423 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 4x Powerlifting National Champ. Author: Fat Loss Forever. BS Crusher @carbondietcoach co-founder
Waterloo Region DSB @wrdsb
75K Followers 484 Following The official Twitter account of Waterloo Region District School Board, serving 65,000 students in 122 schools. 💙💚 This account is not monitored 24/7.
OHL Trade Tracker @OhlTrade
4K Followers 29 Following Keeping you up to date on transactions around the OHL. No rumours. Not associated with the Ontario Hockey League.
Dr Alo, DO, FACC @MohammedAlo
7K Followers 4K Following 🫀Cardiologist, 📚 Author, 🎤 Speaker, 💪🏻 Personal Trainer, Weight Loss, 💸Economist! God Bless the Denver Broncos! Free Stuff👇🏻 5.5M monthly views!
Jim Brown @4abalancedyou
6K Followers 3K Following 68 Year old coach with a doable approach to kicking Father Time's ass with food, movement & recovery!
Passport Canada @PassportCan
132K Followers 55 Following Ready to answer your Canadian passport related questions from 8 a.m. to 4 p.m. (ET), Mon to Fri. Terms: https://t.co/uYAmKmVxtW Français : @PasseportCan
Martin Gibala @gibalam
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Tim Ferriss @tferriss
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Stuart Phillips (he/h.. @mackinprof
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Alan Couzens @Alan_Couzens
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Peter Attia @PeterAttiaMD
430K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Dan Go @FitFounder
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13K Followers 2K Following “Iconoclastic take machine” | Editor-in-Chief @EPRinkside | (he/him/dude) | @ThePHWA | Opinions my own and correct | 🍉🇵🇸
GRCA Flood Messages @grca_flood_msg
3K Followers 10 Following Grand River Conservation Authority Flood Warning Messages. This account is not monitored 24/7. If you have an emergency, call 911.
Mike Farwell @farwell_ohl
9K Followers 840 Following Kitchener Rangers play-by-play on @CityNewsKIT. Host of The OHL Podcast, co-host of Rangers Talk. I've got a few things to say.
WINK News @winknews
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Janice Forsyth @janice_ubc
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Hockey Indigenous @HKYIndigenous
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Chris Pronger @chrispronger
124K Followers 567 Following Hockey Hall of Fame, Stanley Cup Champion, 2x Olympic Gold Medalist, multi 9 figure athlete, entrepreneur and a highly sought after International Speaker
Gord Downie Quotes @GordQuotes
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Terry Doyle @Terry_Doyle
2K Followers 1K Following OHL Broadcaster/Reporter, baseball umpire/clinic instructor/travel nut. Visitor to all 30 active MLB parks. Opinions are my own.
CAMH @CAMHnews
65K Followers 5K Following The Centre for Addiction and Mental Health, Canada's largest mental health and addiction teaching hospital. We believe that #MentalHealthIsHealth
Toby Boulet 🇨🇦�.. @TobyBoulet
3K Followers 700 Following I love my wife-kids-family-friends-Bronco #LB27. ”We make a living by what we get, we make a life by what we give" Churchill
Kelly J. Serbu @serbu22
287 Followers 414 Following Metis, visually impaired and Captain of the Canadian National Blind Hockey Team. If you can’t see it - believe it!
Abigail Tolton 🍁 @AbigailTolton
222 Followers 382 Following 14U | https://t.co/WQJbguMs0G discount code AT15 for 15% off| @Oakville_09 | @PocketRadar Athlete | #GinjaNinja ジンジャー忍者 | IG: abigailtolton
Jeff Dykeman @jeffdykeman
3K Followers 772 Following Founder of One Eleven Management Group. Working with and managing some of Canada’s most well-known personalities, athletes & sports properties - @oneelevenmg
Isaac Bogoch @BogochIsaac
182K Followers 995 Following Infectious Diseases physician and scientist, with thoughts on Infectious Diseases, Tropical Medicine, HIV Prevention, Public Health, and Global Health issues.
hockeyfestgameon @HockeyFestGO
492 Followers 304 Following Real Rinks. Real Refs. Real BOARDS! Reg Now Open!
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Mark Milliere @MarkMilliere
231 Followers 468 Following Principal- M2 Consulting. Father, Husband, Son. Special Olympics Champion, Mental Fitness Advocate. Metis. 🇨🇦
Alexander Appleyard @avappleyard
7K Followers 562 Following Can be found somewhere in Europe, man of too many words, statto, contributor @PHLY_Sports. Amateur scout @smahtscouting.
Shireen Ahmed @_shireenahmed_
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Jim Matheson @jimmathesonnhl
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25 years now since the hockey genius, Wayne Gretzky, played his final game. A quarter century later, all of his records Eric cites & many, many others remain on the books, with just 1 of them finally being challenged.
On this day in 1999, Wayne Gretzky played his final NHL game with the New York Rangers at Madison Square Garden. Gretzky retired as the NHL all-time leader in goals (894), assists (1,963), points (2,857), playoff goals (122), playoff assists (260) and playoff points (382). #NYR
My favorite Charlie Munger story: In 1953, Munger was 29 years old. Recently divorced. Lost the house. Huge social stigma of divorce back then. His 8-year-old son, Teddy, was diagnosed with cancer. The leukemia was incurable. No medical insurance - Munger paid for all…
• Protein Target ✅ • Calorie Target ✅ • Sleep 8 Hours ✅ • Walk 10K Steps ✅ • Lift 2-3/Week ✅ • Cognitive well-being ✅ It's effectively all you need. Not Easy. But Simple.
What's the best exercise plan for general fitness & health? Something you can enjoy and is sustainable. What should you do, how hard, what workouts? Keep it simple: Mostly easy. Occasionally kind of hard. Sometimes effortless fast Vary it . Very seldom, go see God. Lift some
People with checklists complete their work 40% faster But 99% of them are making their checklists wrong. Here's how to do it right: (Using psychology)
Someone asked me a great question: If I could only test 5 things on a patient to assess their cardiovascular risk what would they be? My answer: 1. V02 Max 2. APOB 3. Insulin Kinetics 4. Blood Pressure 5. Visceral Fat I would optimise these first.
20 Tiny Habits that will change your life in 6 months... 1-4:
Be hard on yourself when it comes to consistency. Be easy on yourself when it comes to intensity. Most athletes have it in reverse.
These past few months I've been doing a new workout that's supposed to help you build muscle in 33 minutes. It's called Myo-reps & the results are promising. Since starting I've learned a lot and I did a video on everything I've experienced. Link in next tweet:
I recently interviewed one of the most inspirational people out there, @sterlinghawkins. In this interview, we talk about: · Embracing discomfort in all things. · Overcoming and thriving during a crisis. · How to become a better entrepreneur through discomfort. And more.
I do these 3 exercises religiously for my lower back. They’re called the McGill Big 3 and they consist of: 1. The McGill Crunch 2. Side plank holds 3. Focused & Activated Bird Dogs They build endurance in the lower back & core while increasing core stability. The…
Your back hurts because you have a weak core, tight hamstrings, and weak glutes. Here are 10 exercises you can do in 10 minutes to undo hours of sitting at the desk:
In this podcast with Simon Hill, I discuss how I perceive and interpret Z2 after 30 years of application with athletes, fitness populations and patients. Although IMHO, Z2 is important for performance, metabolic health and longevity, it is important to point out that there are…
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast youtu.be/ptZCObCiQn8 @doctorinigo thanks for joining us!
13 years ago I helped Robert Downey Jr. become Iron Man. I was nervous but I knew my proven systems would get Robert ripped. Here are the 7 best exercises I used to build Iron Man that'll help you build muscle:
Here are 4 targets for optimal cardiovascular health: - APOB <5th Percentile - Fasting Insulin - Low single digits - Blood Pressure <120/80 - VO2 Max Top 25th Percentile Get these right. You win the game.
Quick reframe that could change your life: You aren’t “too old” to make a change. Today is the youngest you'll ever be for the rest of your life. With each passing day, change only gets harder. A simple shift in perspective can be wildly eye-opening.
How to start training endurance from scratch (and actually enjoy it): It all starts by deciding your weekly minimum. Or how much time do you want to train endurance? I recommend aiming for 3+ hours (and will show you how to break that down): Divide your time into 3 types of…
Training intensity distribution for one athlete I work with who has improved their #VO2max from a mid-pack 53ml/kg/min to an elite 68ml/kg/min over the past 7 years... Zone 0 is < 115 bpm ! #IntensityIsOverrated
Do you struggle with: • Shoulder pain? • Poor range of motion? • Feeling of an unstable joint? Here’s 4 simple exercises to bulletproof your shoulders:
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