Still newer to squats and deadlifts since I finally moved on from planet fitness, but I just hit a 315lb squat so I can do at least 315lbs for each of the 3 main lifts now!
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@SpaceMari0 The way your backside feels after a good squat and deadlift workout…..until you drop something and have to pick it up later lol!
@SpaceMari0 Hell yeah king that’s so amazing loving the progress! 😊💛