SOML_Journal @SOML_Journal
The Story of My Life Journal supports you in getting a better understanding of who you are and what drives you, where you want to go, and how to get there. storyofmylifejournal.com Perth, Western Australia Joined August 2021-
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DAILY DOSE | Save this 💾 and use it every day 👍🏻 〰️ Remember the acronym MEDS and make it part of your daily routine: . 🧘♂️ Mindfulness . 🏃 Exercise . 🍝 Diet . 🛌 Sleep . ☝️ There's a journal for that 👉 bit.ly/3Gnf6rV?utm_ca… . #mentalhealth #wellbeing #goalsetting
FROM THE BLOG | Are you into bullet journaling? Let us know! 💬 📋 . Head to the blog ➡️ bit.ly/3C1ZsmT?utm_ca… . Pic credit: @thepaintedsqare . #mentalhealth #wellbeing #goalsetting #bulletjournaling #bulletjournal #journal #journaling
BUSY B | Hit ❤️ and save 💾 this to reference when needed! Your Story of My Life Journal has your holistic health covered ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting #burnout . Credit: @groov_now
TALK IT UP | Tag 🏷️ someone you know who could do with this reframing! 📋 Improve your mindset, wellbeing, and direction ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
WINNING FEELING | Save 💾 this important info! 📋 Time to supercharge your life ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting #perma
MORE MEANING | Make sure you save this 💾 to have ideas on-hand! 📋 Discover your meaning and purpose today ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting #perma
TAKES TWO | Hit save 💾 on this so you've got it when needed! 📋 Improve your relationships now ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
GET ENGAGED | Make sure you save 💾 these so they're on-hand! 📋 Your Story of My Life Journal is a FULL YEAR of this sort of support! ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
DAILY PROMPTS | Hit save 💾 so you can come back to this whenever you want! 📋 Your Story of My Life Journal has all this and MUCH more ➡️ bit.ly/3Gnf6rV?utm_ca… . #mentalhealth #wellbeing #goalsetting
BAD BUSINESS | Well, we dunno ... maybe drop a comment 💬 and let us know what we're doing wrong? 📋 Start the story of your life ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
CHOOSE CHANGE | Hit share 🚀 and help spread the word! Start the story of your life ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
PERMA CULTURE | Make sure you save 💾 this for reference when needed! 📋 Become the person you're supposed to be now ➡️ bit.ly/3n53jax?utm_ca… . #mentalhealth #wellbeing #goalsetting
LEVEL-UP | Make sure you share this 🔁 to spread the word! 〰️ Grab your FREE Daily Check-In Handbook now! ➡️ bit.ly/3PtUTFo?utm_ca… #mentalhealth #wellbeing #goalsetting
ITCH AND MOAN | This is about an itch ... but it's also about far more than an itch! 📋 Ready to start the story of your life? Let's do this ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
REVIEWS | Thank you to our SOML Journal community - it's an honour to play a part in your story🙏 📋 Start your story now ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
THAT'S LIFE | We'd all love to find our purpose in life, but knowing where to start is a tough ask! 🤷 So we created a worksheet 📋 Grab yours NOW ➡️ bit.ly/3GowY6n?utm_ca… #mentalhealth #wellbeing #goalsetting
ONLY HUMAN | Love this from the great @TonyRobbins. 📋 Is it time to get to know yourself a little better? Start your journey now ➡️ bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
ME TIME | A simple but powerful formula from @adamleipzig and the @TEDx team! 💪🏻 📋 Start the story of your life now ➡️ bit.ly/3n53jax?utm_ca… #mentalhealth #wellbeing #goalsetting
WHAT A YEAR | How do you reflect on the past 12 months? 📋 Ready to make next year one of the best years of your life? Let's do this ➡️ bit.ly/39jX639?utm_ca… #mentalhealth #wellbeing #goalsetting
CHECK YOURSELF | Tag someone you think might benefit from this simple fact-checking exercise! 📋 Get to the bottom of your stories and start your journey today! bit.ly/3Gnf6rV?utm_ca… #mentalhealth #wellbeing #goalsetting
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6K Followers 0 Following 🏆 Become the best version of yourself! 🧠 Sharing life advices & quotes 👇 Join my community!
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What’s going on here? A sensible tweet around the Perth Test crowds.
Population of Perth ~2m. Optus Stadium = 60k capacity. Roughly 3% of Perth pop to sell out. So we’d be asking the equivalent to be 150k attendance per day in Syd/Melb. 300k in London. 600k in Mumbai. I reckon Perth’s going ok?
Population of Perth ~2m. Optus Stadium = 60k capacity. Roughly 3% of Perth pop to sell out. So we’d be asking the equivalent to be 150k attendance per day in Syd/Melb. 300k in London. 600k in Mumbai. I reckon Perth’s going ok?
Live scenes from #Optus this morning.
@SOML_Journal @APA Having a strong network of friends, family, and mentors can help you build resilience and provide a source of strength when you need it most.
The latest edition of the Short Story Newsletter is out now! Story of My Life | How journalling can help manage ADHD 🧠 Read more: eepurl.com/iwGRVI
Hey @TwitterSupport - are you ever going to help me get my business account @ThisIslandLife back?
Just found this in my belly button.
journaling first thing in the morning
Like free stuff? We (@SOML_Journal) just made a whole bunch of exercises FREE 👉 eepurl.com/ioUQFc
My favourite @TEDTalks at the moment: Seven Types Of Rest by @DrDaltonSmith #Selfcare Image via @SOML_Journal
@EmRusciano It’s my parents’ wedding anniversary. An iconic day for romance. (Also, the Karlos bit is solid gold as well.)
Stay safe a day well. #iCU365 💚🌿💜 #LivingFitAndWell
SOCIAL LIFE | Here's a few tips on how to cultivate a positive social media feed. Let us know yours! 💬 📋 More tools and resources ➡️ bit.ly/39jX639 #mentalhealth #mentalwellbeing
Be kind to yourself. Be safe, wise, and well. #iCU365 💚🌿💜 #LivingFitAndWell
SOCIAL LIFE | Here's a few tips on how to cultivate a positive social media feed. Let us know yours! 💬 📋 More tools and resources ➡️ bit.ly/39jX639 #mentalhealth #mentalwellbeing
I’m 5 weeks pregnant. I have #endometriosis so it’s a 🎄miracle. Yes it’s early but I don’t want to hide or lie, as is expected during the first 12 weeks. This #pregnancy is legit whether I miscarry or not. Removing the shame around #pregnancyloss starts ⬇️ @EndometriosisAu
Getting rest is so much more than sleeping. There are actually 7 types of rest, as outlined in this beautiful image by @SOML_Journal. Weekend Challenge: Choose 1 or 2 types this weekend and take time to intentionally rest. Grateful for this reminder from Dr. Saundra Dalton-Smith.
@DrDaltonSmith @SOML_Journal Absolutely love this image! Grateful for this reminder. 🙂👍🏿
@DrDaltonSmith @SOML_Journal In progress 🙂👍🏿
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