Ryan Ruocco @RyanRuocco
ESPN. YES Network. @R2C2 Podcast with CC Sabathia. Drink the Fullest Cup of Life. linktr.ee/R2C2 Joined January 2010-
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Just a note on how good Frank DiGraci of YES is at developing sports TV talent. Ian Eagle just finished calling NCAA Men’s games. Ryan Ruocco did same with women’s. Both are doing NBA playoffs. Noah Eagle is doing mens and women’s bball at Olympics and Sarah Kustok is everywhere!
"We're not going to need a Jomboy breakdown of that one" YES Network crew captures Yankees manager Aaron Boone ejection after umpire Hunter Wendelstedt hears a fan heckling from the seats When Boone explains, YES mics pick up Wendelstedt responding: "I don't care, you're gone"
Join us!!!!!!!
#Mavericks at #Clippers NBA Playoffs West 1st Round, Gm. 1 3:30 pm ET/12:30 pm PT ABC @RyanRuocco (pbp), @Rjeff24 (analyst) & @CassidyHubbarth (reporter) #NBA #NBAPlayoffs
Today the Yankees honor a legend, with coverage starting at 11:30 a.m. on YES & the YES App. Fans going to the Stadium are asked to be in their seats by 12:30 p.m. to enjoy the on-field ceremony.
#Hawks at #Bulls NBA Play-In Tournament East 9th vs. 10th Seed 9:30 pm ET/8:30 pm CT ESPN @RyanRuocco (pbp), @Rjeff24 & @CassidyHubbarth (reporter) #NBA #NBAPlayIn
Let’s go!!!!!!
There's a ton of benefits that come with being Caitlin Clark right now. But there's also a ton of pressure. Everyone is paying attention right now. From my seat: She's put on a clinic so far at handling all of this. People forget: She's just 22 years old.
Loved this from @RyanRuocco on John Sterling.
"Not a moment but a MOVEMENT" 😤 h/t @RyanRuocco 👏 🛒: BreakingT.com/Hoops | #WNBADraft
Join us!!!!!!
Monday, ESPN presents the 2024 #WNBADraft 📍 Live from the Brooklyn Academy of Music 🏀 6p ET | SportsCenter 🏀 7p ET | WNBA Countdown 🏀 7:30p ET | WNBA Draft Coverage will feature draft room cameras from 5 #WNBA team HQs with First Round picks More: bit.ly/3xBJ6Bu
'24 #NCAAWBB Natl. Championship ended the season with a bang on ABC & ESPN 🏀18.7M viewers, peak 24M 🏀Up 89% from '23 & 285% from '22 🏀Most-watched basketball game (men's or women's, college or pro) since '19 🏀Most-watched sporting event since '19 (excl. football & Olympics)
ESPN Chairman Jimmy Pitaro on Sunday's monumental 2024 #NCAAWBB National Championship viewership across ABC & ESPN
You can watch the doc now!!!!!! Can’t wait for y’all to see. Apple: apple.co/4cApFsI Prime: amzn.to/3TXSB6J
You can watch the doc now!!!!!! Can’t wait for y’all to see. Apple: apple.co/4cApFsI Prime: amzn.to/3TXSB6J
1PM on ABC UCLA/LSU 3:30 PM on ABC Iowa/Colorado 5:30 PM ESPN USC/Baylor 8:00 PM ESPN UCONN/Duke Sensational games yesterday. And now Today is one of the greatest Sweet 16 slates you’ll ever see. Join us!!!!! @espn @MarchMadnessWBB
#NCAAWBB #MarchMadness Sweet 16 action continues Saturday on @ABCNetwork & ESPN Commentator pairings & schedule: bit.ly/3xdOWc1
Fantastic story about an amazing broadcaster and an equally terrific person/teammate. All of us who know Ian Eagle love Ian Eagle.
Fantastic story about an amazing broadcaster and an equally terrific person/teammate. All of us who know Ian Eagle love Ian Eagle.
Sue Bird: In The Clutch is almost here! Can’t wait for y’all to see it!!!!
Sue Bird: In The Clutch is almost here! Can’t wait for y’all to see it!!!!
Michael Kay @RealMichaelKay
322K Followers 2K Following The Michael Kay Show ESPN NY 98.7 FM Weekdays 3:00 p.m. - 7;00 p.m. Yankee PBP announcer on YES Host of CenterStage on YES
Bryan Hoch ⚾️ @BryanHoch
186K Followers 3K Following Rhymes w/ Coke. I cover the #Yankees for MLB. Dad to Penny, Maddie & Josie. Once drove to Iowa🌽. My wife danced w/ @springsteen. “62” now in paperback!
JackCurryYES @JackCurryYES
177K Followers 974 Following Studio analyst on YES Network. 4-time NYT bestselling author. I've run more than 1 marathon. Love eclectic music. Wish I'd interviewed Cash, Strummer & Marley
YES Network @YESNetwork
321K Followers 675 Following Home of the 27-time World Series champion New York @Yankees, the NBA's @BrooklynNets, and the WNBA's @nyliberty.
Eric Hubbs @BarstoolHubbs
122K Followers 1K Following Co-EIC for @barstoolsports | The Yankees make me sad | IG: Eric_Hubbs | Go Pack Go | I watch all of the tennis
JoezMcfly🇩🇴 @JoezMcfLy
85K Followers 2K Following #Yankees @Youtube VLOGGER|@PinstripeStrong Co host| Twitch Gamer | Dad of 2 |Seriously not Serious |@jomboymedia #REPBX #NYR #NYG
Talkin’ Jake @TalkinJake
124K Followers 1K Following Jake aka Lil’ Verified. @jomboymedia “ItalianAmerican thicc boi w/no limits”. Dancer. Kill‘em with content.#1 Dbacks Fan. Peoples Source
The Michael Kay Show @TMKSESPN
79K Followers 277 Following Join us weekdays from 3:00-6:30PM on @ESPNNewYork in NYC, the ESPN NY App, TuneIn or “98.7 ESPN” on Smart Speakers. Subscribe to the podcast below!
Keith McPherson @Keith_McPherson
35K Followers 2K Following Night time host on @WFAN660🎙Live host on @BleacherReport app ⚾️ blessed Yankee fan 🙏🏿⚡️#BoyDad no Dad Bod 💪🏿 For Business: [email protected]
Cameron Maybin @CameronMaybin
54K Followers 494 Following Official Twitter of former MLB outfielder, Cameron Maybin. Founder of the #MaybinMission; MLB Broadcaster & MLB Network Analyst
Dave Rothenberg @RothenbergESPN
58K Followers 711 Following 6-10 weekday mornings on 98.7ESPN W/Rick DiPietro. I love my teams! NYG, NYR, NYM, NYK and Georgetown hoops.
Brendan Kuty 🧟�.. @BrendanKutyNJ
39K Followers 2K Following Reporter for The Athletic, covering the Yankees. Jersey. Hopatcong.
Bronx Pinstripes @BronxPinstripes
114K Followers 40K Following The Bronx Pinstripes Show hosted by @Andrew_Rotondi + @ScottReinen BPCrew🚩 Listen: @YankeesPodcast
Big Baby David @BigBabyDavid_
26K Followers 1K Following Senior Producer @jomboymedia, @TalkinYanks, @talkinbaseball_, @WakeJakeJM | Product of the 1996 World Series | @JSterlingCalls | S*x Influencer
George Horan @GeorgeHoran0426
5 Followers 92 Following
Deanna Nelson @DeannaN2731
0 Followers 4 Following
Sports Fan 190 @190Sports
1 Followers 53 Following
John Brooks @JohnBrooks93723
0 Followers 12 Following
John Hazlett @JohnHazlett
438 Followers 5K Following TV Writer/Producer. @funnyordie, @TruTV, @ComedyCentral, @NBC, @CBS, @AdultSwim
Otniel Batista @lamakinany
503 Followers 3K Following Productor De LaMakinaDeportiva La Factoria Anivel Mundial de Los Deportes. https://t.co/OeNxQM9MNE @lamakinany34
Blake Scott Silva @tradinghubclub
4K Followers 722 Following Consistency is what transforms average into excellence. Business | Mindset. Expert Forex | Crypto trader. Fashion | classy style.
CalvinDomin @DominCalvin
31 Followers 50 Following
olives!!!! 🐇 @powerfultulips
313 Followers 736 Following disabled, plural, autistic, transfem, polyam, ace-spec, queer musician, poet, producer, writer, sports nerd. we love our partners + friends so much!!!!!!!! :3c
Art Macaronipants @macaronipants
228 Followers 3K Following
John Hurley @PaltryThing
367 Followers 591 Following
Michael D Smith @Smittyd77
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Mallow @mallloww
315 Followers 1K Following
Cheryl A. FELICE @ACheryl97599
0 Followers 1 Following
Jeff Berndt @DontGetBerndt
3 Followers 884 Following
p - Serena @nyyserena
2K Followers 2K Following Matt Rempe’s lawyer and Mat Barzal enjoyer 🫣 | #RepBx #NYR #NYGiants basketball casual & Formula 1
Beavs @SamuraiBeavs
126 Followers 118 Following Matt | Bachelor's in Journalism | V.I.P. in Twitch @ThatFio :/ | streams sometimes | sub-par aim | Yankees Fan
The Michael Scot @MCSFPoker
165 Followers 321 Following Poker player, entrepreneur, musician, world traveler, veteran
volpes burner @volpesburner_
3 Followers 67 Following
John Hatfield @johnhattie3
223 Followers 3K Following Husband-Father of 2 magnificent children Former major college& NFL Head Equipment Manager. Director of Facilities
Jay Barbz @JayBarbss
282 Followers 883 Following
McFly @LaunchpadMcFly
520 Followers 4K Following NYK 🏀 | CowboysNation🤠 | See you chumps on top ☔️ 🍀
JW @dubyajaa
27 Followers 44 Following
DSGNYY @DSGNYY
93 Followers 153 Following
DreamingOfAWin @DreamingOfAWin
52 Followers 763 Following average joe looking for the dub(s), lover of pea soup, consistently shocked when thinking of Ramadi, Volunteer (only when it comes to sports), Yankees, DUUVAL
Ivy Mengga @Wattenjup
2 Followers 89 Following Be strong and courageous. Do not be afraid; do not be discouraged.” I love music, travel enthusiast.
Pickswithslick @pickswithslick
114 Followers 433 Following If it involves scoring points, I’m probably wagering coins. All plays are posted on Pikkit.
MoBetterNews!! @moneco_lynn
4K Followers 4K Following 🌞Light Shines Best In a Dark Place. Let Your Light Shine🌞!! #TheResistance Only
connor fox @connorf33738192
57 Followers 51 Following
Derron W @derronw1973
4 Followers 8 Following
Andrew M. Siegel @DrewSiegel65
3 Followers 22 Following
Evan @evanjmcg
246 Followers 2K Following
GleyberStan @GleyberMafia
12 Followers 43 Following
Emperador12 Reyson @Emperador114426
0 Followers 9 Following
Rich Scandaliato @RichGp1967
8 Followers 18 Following
Retire @RetireKmolihan
20 Followers 34 Following
rey khu Penguins/Yank.. @reykhu142586
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@almink710 @bigal754
292 Followers 4K Following
yankees nerd lol @YankeesNerdLol
741 Followers 2K Following New York sports fan, Nestor Cortes enjoyer, Juan Soto and Aaron Judge are the GOATs, MLB The Show enjoyer, I trash talk #RepBX #AllRise #SotoShuffle #RE2PECT
Aaron @Skopite_
429 Followers 455 Following
Teresa Rhodes @teresajrhodes
1K Followers 1K Following #Christian #Teacher #LISD #Publicist 📚https://t.co/ySOKpqNs10 #NYY ⚾️ #NYG 🏈 God created all so love one another🙏🏼 #Texas TeresaJenningsRhodes on FB
li @li5844251666197
3 Followers 59 Following
Michael Kay @RealMichaelKay
322K Followers 2K Following The Michael Kay Show ESPN NY 98.7 FM Weekdays 3:00 p.m. - 7;00 p.m. Yankee PBP announcer on YES Host of CenterStage on YES
Bryan Hoch ⚾️ @BryanHoch
186K Followers 3K Following Rhymes w/ Coke. I cover the #Yankees for MLB. Dad to Penny, Maddie & Josie. Once drove to Iowa🌽. My wife danced w/ @springsteen. “62” now in paperback!
JackCurryYES @JackCurryYES
177K Followers 974 Following Studio analyst on YES Network. 4-time NYT bestselling author. I've run more than 1 marathon. Love eclectic music. Wish I'd interviewed Cash, Strummer & Marley
YES Network @YESNetwork
321K Followers 675 Following Home of the 27-time World Series champion New York @Yankees, the NBA's @BrooklynNets, and the WNBA's @nyliberty.
Eric Hubbs @BarstoolHubbs
122K Followers 1K Following Co-EIC for @barstoolsports | The Yankees make me sad | IG: Eric_Hubbs | Go Pack Go | I watch all of the tennis
Talkin’ Jake @TalkinJake
124K Followers 1K Following Jake aka Lil’ Verified. @jomboymedia “ItalianAmerican thicc boi w/no limits”. Dancer. Kill‘em with content.#1 Dbacks Fan. Peoples Source
The Michael Kay Show @TMKSESPN
79K Followers 277 Following Join us weekdays from 3:00-6:30PM on @ESPNNewYork in NYC, the ESPN NY App, TuneIn or “98.7 ESPN” on Smart Speakers. Subscribe to the podcast below!
Cameron Maybin @CameronMaybin
54K Followers 494 Following Official Twitter of former MLB outfielder, Cameron Maybin. Founder of the #MaybinMission; MLB Broadcaster & MLB Network Analyst
Dave Rothenberg @RothenbergESPN
58K Followers 711 Following 6-10 weekday mornings on 98.7ESPN W/Rick DiPietro. I love my teams! NYG, NYR, NYM, NYK and Georgetown hoops.
Bronx Pinstripes @BronxPinstripes
114K Followers 40K Following The Bronx Pinstripes Show hosted by @Andrew_Rotondi + @ScottReinen BPCrew🚩 Listen: @YankeesPodcast
Alan Hahn @alanhahn
119K Followers 1K Following ESPN / MSG Networks / IG: ahahnmsg / TikTok: hahnsolony
Peter Rosenberg @Rosenbergradio
346K Followers 2K Following 1 Time WWE 24/7 Champion, Hot 97 every morning, ESPN 98.7 FM every afternoon, WWE, Cheap Heat. Juan Ep. Real Late.
Sweeny Murti @SweenyMurti
124K Followers 2K Following Senior Contributor, @MLB Media Instagram: https://t.co/0rbL5LiJMS Facebook: https://t.co/k8hFVWWP4Z
River Ave. Blues @RiverAveBlues
41K Followers 233 Following The blog is dead but the Twitter account lives. We post some Yankees thoughts on Patreon twice a week too: https://t.co/aGSTsMtX8d
Randy Wilkins @pamsson
14K Followers 4K Following Filmmaker| Director of The Captain for ESPN| Director on @Appletv Show "Dear..."| “NYY DOOFUS TOOL”| Owns a few Emmys.
Yankees PR Dept. @YankeesPR
287K Followers 289 Following Official @Yankees Media Relations Twitter Account.
Angel Reese @Reese10Angel
462K Followers 150 Following #tallgirltwitter insta:angelreese10| Inquires: [email protected]
Caitlin Clark @CaitlinClark22
342K Followers 598 Following Indiana Fever | Iowa Women’s Basketball Alum | 3x USA Basketball Gold Medalist | Business Inquiries: [email protected]
NBA University @NBA_University
169K Followers 859 Following Educated NBA Takes | Accessible Advanced Stats | Eye-Test Appreciation | Occasional Memes | Hoop fans, check: https://t.co/Wm0AyGXxq3 | [email protected]
Lucas Kaplan @LucasKaplan_
3K Followers 1K Following Writing @NetsDaily @SwishTheory previously @SIS_Hoops
Mind the Game @mindthegamepod
62K Followers 4 Following Don’t just play the game. Mind it. A podcast hosted by @kingjames and @jj_redick. Eps drop Wednesday. Brought to you by @ThreeFourTwopro and @uninterrupted.
The Dunker Spot @dunkerspotpod
5K Followers 2 Following Official Twitter account of The Dunker Spot podcast, hosted by @NekiasNBA & @stevejones20. Available on all major streaming platforms. 📬 [email protected]
Nekias (Nuh-KY-us) Du.. @NekiasNBA
92K Followers 2K Following 29. PBWA member. Words at @WNBA, NBA words soon come. 1/2 of @dunkerspotpod. [email protected] = mailbag; [email protected] = inquiries.
Peter Sblendorio @petersblendorio
1K Followers 559 Following Sports reporter for the @NYDailyNews. Previously the Senior Film Writer. BBWAA member.
Andraya Carter @Andraya_Carter
37K Followers 1K Following @ESPN Analyst, Reporter & Co-Host🎙🏀 🏈 @ladyvol_hoops #LVFL
Mikal Bridges @mikal_bridges
111K Followers 351 Following Sometimes i hoop ... https://t.co/krkb8SElBb
Derek Futterman @derekfutterman
433 Followers 2K Following Versatile multimedia professional | Award-winning journalist | Multiplatform broadcaster and producer
Sunetra Gupta @SunetraGupta
64K Followers 420 Following
A Touch More @atouchmore
4K Followers 2 Following A content studio for stories that change us and the world. Founded by @mPinoe and @S10bird. Made for everybody.
Taylor Twellman @TaylorTwellman
397K Followers 1K Following Former Blue Check @AppleTV lead @MLS analyst @ThinkTaylorORG believer. @STLSportsHOF member. @TheSportsMuseum inductee. https://t.co/SOaO5snZgz
Ben Koo @bkoo
8K Followers 3K Following Owner and editor of @AwfulAnnouncing. Recovering Silicon Valley startup guy. Fan of Buckeyes, 49ers, A's, dogs, naps, tacos, and the old AOL dialup sounds.
Christopher Bouzy (sp.. @cbouzy
358K Followers 6K Following When I was 9, I started coding on a Mattel Aquarius computer. I developed several products in my 20s & 30s, and then in 2018, I launched Bot Sentinel.
Andor | A Star Wars O.. @andorofficial
36K Followers 10 Following "To steal from the Empire, you just walk in like you belong." | Now streaming only on @DisneyPlus
Matt Williams @StatsWilliams
7K Followers 483 Following Research Producer with ESPN. Previously with the Washington Wizards and Capitals
Meghan Triplett @Meghan_Triplett
10K Followers 821 Following @yesnetwork | 🍟 | https://t.co/4K4SdD9yR7
TheOldMan&TheThree @OldManAndThree
94K Followers 96 Following A 🏀 podcast hosted by @jj_redick and @talter. Now a part of @threefourtwopro. Questions/general inquiries: [email protected]
Jenny Boucek @jboucek
10K Followers 803 Following NBA Indiana Pacers Assistant Coach..... Follow on Insta @coachjboucek
Terrika @SheKnowsSports
20K Followers 3K Following I talk about sports for a living • #NABJ #AWSM #PBWA • 313 Made •📍CT • ΣΓΡ 💙💛 ΑΦΩ • I❤️TA •A “D-List” celebrity 😂
Landon Rhoads @LandonRhoads
132 Followers 133 Following @BallySportsCLE 🎥 @Browns🐶 On the Rhoad Sports Talk Show🎙
Russell Steinberg @Russ_Steinberg
6K Followers 1K Following Taller than Kevin Hart. Shorter than Kevin Durant. John Sterling superfan. Opinions are my own and should also be yours.
Do-Hyoung Park @dohyoungpark
34K Followers 1K Following Minnesota Twins reporter for @MLB.com. In the exclusive “0-2 on Jeopardy!” club. Enthusiastic about crosswords and long drives. Made in Korea. Go @Stanford.
Adam Zagoria @AdamZagoria
71K Followers 7K Following Basketball Insider / Contributor @NYTSports, @ForbesSports & @njdotcom 'I got buddies up White House Road And they keep me strutting when my feet hang low'
Shannon Watts @shannonrwatts
596K Followers 19K Following Founder of @MomsDemand, Co-founder @Everytown / Board @emergeamerica / Substack https://t.co/yuv4tlDRne
Derek Jeter @derekjeter
413K Followers 23 Following Sleep-deprived father to four. HOF Class of 2020. @JeterTurn2 @PlayersTribune @GreatnessWins @ArenaClub
Moms Demand Action @MomsDemand
338K Followers 10K Following Join our grassroots movement of Americans demanding reasonable solutions to address our nation’s culture of gun violence. @MomsDemand is a part of @Everytown.
Everytown @Everytown
262K Followers 8K Following We are a movement of parents, students, survivors, educators, gun owners & concerned citizens fighting to end gun violence and build safer communities.
Lindsay Kagawa Colas .. @kagawacolas
5K Followers 1K Following Inclusion Ridah. Advocate for equality, opportunity + the power of women. #WeAreBG #SayHerName. Mama, Wife, Cardinal.Agent/EVP, Talent+The Collective @Wasserman
JJ Redick @jj_redick
317K Followers 693 Following Dad. Husband. Retired NBA Player. On TV sometimes. Interstellar stan. Wine. Golf. Co-host of @OldManandThree podcast and @mindthegamepod. A Fulcrum of Leverage.
NJ/NY Gotham FC @GothamFC
83K Followers 397 Following 2023 #NWSL Champions. ⭐️ Back at HOME on 4/28 vs. Racing Lou. Shop our Goalkeeper Kits now. 🧤 #GothamFC.
Matthew Yglesias @mattyglesias
542K Followers 2K Following Slow Boring, cohosting https://t.co/wxUj3JFSFf, Bloomberg columnist
Arielle (Ari) Chamber.. @ariivory
57K Followers 4K Following 🏆 Founder of HighlightHER 📺 I talk about women’s sports on ESPN & Andscape 💅🏾 #ForbesUnder30 #NABJ #PBWA
Elle Duncan @elleduncanESPN
201K Followers 946 Following ESPN. Constantly searching for a bio quip aaaand..... lemon pepper wings
Amanda Brooks @BrooksAD
7K Followers 3K Following @ESPNPR College Sports flack | Hendrix College & Vanderbilt alum | ☕️ is my love language
The Brooklyn Brigade @BrooklynBrigade
6K Followers 191 Following First & Largest Supporters Crew for the @BrooklynNets. EST. 2012. 100% run by FANS. @TheBKBlock Section is our home at The ‘Clays. #NetsWorld
Shlomo Sprung @SprungOnSports
4K Followers 517 Following Staff writer, @boardroom. @columbiajourn '11. Jeff Van Gundy says I have the name of the century.
Tamika Tremaglio @tamikaNBPA
3K Followers 846 Following Former Executive Director of the National Basketball Players Association, CEO and Chairman of the Board, Think 450 Retired Managing Principal Deloitte, GWA
Ryan Holiday @RyanHoliday
680K Followers 822 Following NYT Bestselling Author of The Obstacle Is The Way & more @DailyStoic @DailyDadEmail Get my newest book here:
Nick DeLuca @nickdeluca_
569 Followers 680 Following @ESPNRadio | @SiriusXMSports | @CornellSports PxP | @Fordham and @wfuvsports alum
ryan @ryangregware_
383 Followers 1K Following Fordham’23| Proud @wfuvsports alum | Social and Digital Content Publisher for @NBA
Gotta give credit to @RyanRuocco this man just called an NBA playoff game in LA yesterday and is in the Bronx today calling a Monday day game for the Yankees. The versatility and bandwidth that Ruocco has is unreal!
Side note: Ts there a harder working announcer than @RyanRuocco he's been everywhere recently
"We're not going to need a Jomboy breakdown of that one" YES Network crew captures Yankees manager Aaron Boone ejection after umpire Hunter Wendelstedt hears a fan heckling from the seats When Boone explains, YES mics pick up Wendelstedt responding: "I don't care, you're gone"
If the game is called by @RyanRuocco, something nutty is going to happen
Tremendous TV & audio sequence on YES
the @RyanRuocco "you bet!" is rising the power rankings for me second to only the mike breen "BANG"
the best part of the weekend in NYC was getting to know all the girls after being sooo competitive for the last 4 years!! everybody was such a vibe & we all had so much FUN which shows how competitive we all are ON THE COURT!! NOTHING IS PERSONAL!!! 💖
"Not a moment but a MOVEMENT" 😤 h/t @RyanRuocco 👏 🛒: BreakingT.com/Hoops | #WNBADraft
Our lead team of @RyanRuocco @RebeccaLobo and @sportsiren is ready for the call of the National Championship. They have done such an amazing job all season. #WFinalFour
ESPN's presentation of World Cup 2014 is widely considered one of the most critically-acclaimed and successful events in our history. This year's #NCAAWBB tournament had that same kind of feeling. The work our team did in front of and behind the scenes was just outstanding.
These Are the Best Magnesium Supplements A deep dive: (00:15) How much is too much? The US Institute of Medicine's Food and Nutrition Board has set the upper safe limit for daily supplemental magnesium intake at 350 mg. Diarrhea is the first sign of excessive magnesium…
Frank DiGraci knows television sports talent perhaps better than anyone in the biz.
Gonna come a time in the very near future (present?) where you won't believe that the Brooklyn Nets had Ian Eagle, Ryan Ruocco, Michael Grady, Sarah Kustok and Richard Jefferson all calling games for them at the same time. An absolutely insane depth chart.
Caitlin Clark tells her whole hoops story – from childhood to Iowa to the WNBA draft | Inside Look - YouTube youtube.com/watch?v=N0OZgZ…
I love that on both broadcasts after mikal bridges made that 60 foot three, Mike Breen and @RyanRuocco said that's why you shoot it! That's that new york synergy right there 😂😂
Great call by @RyanRuocco ! Proper excitement while making a point!
MIKAL BRIDGES HOLY SHIT 😱😱😱
STOP stressing over every single health topic. The majority of ‘optimal’ health can be achieved through 1. Regular exercise 2. Controlling calories 3. Eating enough protein & fiber 4. Psychological stress management 5. Adequate sleep 6. Don’t smoke or drink The amount of stress…
This will be a Star Wars Day long remembered: On May the 4th, fans can experience the entire Skywalker Saga in theaters. strw.rs/6006k47hY
Organic magnesium salts such as citrate, glycinate, and taurate, known for their high bioavailability, effectively elevate plasma magnesium levels better than their inorganic counterparts like oxide and sulfate. Clinical studies reveal that taking magnesium in divided doses…
Organic magnesium salts are the most bioavailable type of magnesium supplement • Magnesium citrate • Magnesium malate • Magnesium taurate • Magnesium glycinate They raise plasma levels more than inorganic forms • Magnesium oxide • Magnesium sulfate • Magnesium chloride
New podcast on the science of magnesium! Nearly half the U.S. doesn't get enough magnesium. In this episode, we delve into the consequences of that and magnesium's role in preventing disease and slowing aging. We also discuss how magnesium is absorbed (diet and supplements), why…
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