Performance Talk - The Podcast @PerformanceTalk
https://t.co/LXA1yQTDZU cms.megaphone.fm/channel/perfor… United States Joined January 2018-
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Why Your Cardio Routine is Secretly Making You Slow & Weak — Dr. Mike Israetel (Part 3) Part 3 Full Video: youtu.be/CC2NNG98lD8 #DrMikeIsraetel #SportsScience
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99% of traditional gym coaches are operating on pure "vibes," not sports science. #DrMikeIsraetel #RPStrength #SportsScience #GymCoaching #FitnessMyths
The toxic "outwork everyone" sports culture might be ruining your athletic performance. 🏋️♂️❌ Stop wasting your training. Watch the full Part 1 episode now! 👇 🔗 youtu.be/bAEAaZD6N_A #DrMikeIsraetel #SportsScience
You’re not injured again… You just never fixed the real problem. Most athletes focus on recovery. Not performance. That’s why injuries keep coming back. 👇 #injuryrecovery #sportsperformance #athlete
That’s an official wrap on Performance Talk. 🎙️⚡ Scientific tests and experiments are crucial, but real-world high performance always comes down to lived experience and execution. 🧠💯 Watch the full final episode below! 👇 #SportsScience #HighPerformance
Don’t "big time" me now! 😂🛑 When you reach a certain level, it’s easy to forget where you started. But these conversations are exactly what young coaches and athletes need to hear. #SportsCoaching #Mindset
Why do 99% of people settle for the "middle of the pack"? High performance doesn’t just show up on your doorstep. You have to hunt it down. 🎯 If you have the potential to be at the front, stop settling for average. #HighPerformance #Mindset
Why do 99% of people stay average? Being in the "middle of the pack" feels safe, but it’s the ultimate enemy of elite success. High performance doesn’t just show up on your doorstep—you have to hunt it down. 🎯 #HighPerformance #Mindset
Not every athlete learns the same way. So why do we coach them the same way? Same cues. Same load. Same recovery. Different athlete. That’s the mistake. #AthleteTraining #SportsPerformance
Your athletes aren’t always weak. Sometimes they’re just being trained the wrong way. Full Video- youtu.be/h_BdiK1Esak Same cues. Same load. Same recovery. Different athlete. That’s the mistake. #SportsPerformance #Coaching
You’re not injured again… You just ignored the small things. Recovery isn’t optional. That’s why injuries keep coming back. #injuryrecovery #sportsperformance #athlete
Athletes Are Losing Performance During Injury 😳 Dr. Joe Brown explains why separating rehab and performance is a big mistake. #Shorts #AthletePerformance #SportsScience
Most people treat injuries the WRONG way… That’s why they keep coming back. Injury isn’t just recovery — it’s directly tied to performance. Full Video Link: youtu.be/8WiGZosBa24 #performance #injuryrecovery #athlete #fitness
This ending hits different… Respect and mindset say everything. What did you take from this? #mindset #motivation
The best advice for new coaches? Stay committed to learning. This profession keeps evolving — and so should you. What’s the best advice for new coaches? Watch this 👇 youtu.be/m3P7dIjqw38 #SportsPerformance #Coaching #HighPerformance
Why do some athletes train hard… and still fail? It’s not just training. Most people are missing the system behind real performance. #SportsPerformance #AthleteDevelopment #HighPerformance
S&C isn’t enough. High performance takes a full team — not just one coach. That’s the difference. Do you agree? #performance #podcast #S&C #performancetalk #enough
One coach isn’t enough anymore. High performance = training + psychology + nutrition + team. Most people are still stuck in the old model. That’s why they fall behind. Agree or disagree? #SportsPerformance #StrengthAndConditioning
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