"Its what's on the inside that counts" Is that a lesson? Weird how OFTEN things wrong on the inside are visible on the outside HENCE we find a good outside attractive. It's actually harder to find a good inside. There's testing and rights.. I have a good inside and I'm in shape.
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I've been doing that exercise with my 75lb bar. From the floor over my head 10 times. I can exercise as long as no one's yelling at me. Same reason I can't drive. Witch.