KUKUWA® FITNESS @KukuwaFitness
African Dance Choreographer, Adjunct Prof, CEO of Gye Nyame/#Kukuwafitness African Dance, AFAA & ACE Certified/Provider/Examiner, Mobile Notary Signing Agent kukuwafitness.com Miami, FL Joined February 2009-
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Slices of fresh cod at the bottom of the bake pan, chop up fresh carrots, red onions, cherry tomatoes, and garlic and sprinkle thyme, basil, cumin, and a dash of sea salt. Bake in oven for 30mins at 350 degrees. For more recipes visit kukuwafitness.com/workoutonline #cooking #healthy
Thank You Loves!❤️ We just wanted to take the time to say Thank You!!! to all our Followers and Subscribers on all platforms 🙏🏽We truly appreciate and love you! #kukuwafitness #kukuwa #thursdayvibes #ThursdayMotivation #fitnessinspiration
Have you tried Kukuwa Fitness? Check us out on YouTube youtube.com/c/KukuwaFitness #YouTube #kukuwa #kukuwafitness
Join us LIVE YouTube & IG 10am New York time 🇺🇸 2pm Ghana Time 🇬🇭 3 pm UK Time 🇬🇧 Don’t miss out!! For our Kukuwa Streaming platform members look forward to a fun Live Cardio and Convo series session following the YouTube session 🤗💃🏿💃🏿💃🏿 #kukuwa #kukuwafitness #SaturdayVibes
facebook.com/17601746009087… read my story. Do not listen to naysayers! #kukuwa #africandance #dreamtoreality
Come move your Boombsey with us anytime, anywhere with Kukuwa Fitness Streaming!! Over 100s of Kukuwa African Dance and Strength Training videos, Tastytown meals, on @RokuPlayer and @amazonfiretv! Sign up today at Kukuwafitness.com/workoutonline #fitness #kukuwa
I share my story of how I got started and not listening to the naysayers. Click to read it all. #kukuwa #fridayfeeling facebook.com/17601746009087…
Have an awesome weekend! Unwind with our Cha Cha slide remix African style. Our beautiful workout outfits are by @ibuchiofficial on Instagram. Use our discount code KUKUWA #kukuwafitness #kukuwa #FridayFeeling #weekend #MemorialDayWeekend
👟 Shake 👟 that 👟 boombsey 👟 with 👟@KukuwaFitness 👟 → yt.be/TkNjj
Work your lower back with this African Dance move #kukuwa #kukuwafitness #lowerback #Africa #thursdaymorning #ThursdayMotivation #thursdayvibes #Africandanceworkout
Saturday April 17, 10 AM - Noon hosted by Peace Maker Studio in Miami. Come move your boombsey with Kukuwa and Coach Cass. Register at kukuwaworkshop.com $50 in advance $60 on Saturday. #Miami #kukuwa #SaturdayVibes
💥Miami!! move your boombsey with us!!💥 Join KUKUWA and Coach Cass at Peace Maker Studio Saturday April 17, 10 AM - Noon. Register at kukuwaworkshop.com $50 in advance, $60 in person Song: Enjoyment by @KiDiMusic Outfits by @owusuabyadwoa discount code KUKUWA #miamilife
Happy Independence Day Ghana from #kukuwafitness #GhanaAt64 #Ghana #GhanaianLounge #SaturdayVibes
New #challenge Happy Women’s month. Checkout full choreography on Kukuwafitness YouTube. Record your self and tag us on Instagram. Use #kukuwachallenge Song: Dancina by Yemi Alade Outfits by Zawadisport Use discount code KUKUWA #WomensHistoryMonth2021 #africandance #Mondayvibes
Come get down with us. Song: Go Down by Julz kukuwafitness.com/workoutonline #fitness #kukuwafitness #WednesdayMotivation #wednesdaymood
We were featured on @TheDoctors So thankful that the Lord has blessed us to share our workout worldwide! #FridayMotivation #FridayVibes #thedoctors #kukuwafitness #blessed #FitnessFriday #africandanceworkout
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@KukuwaFitness Very inspirational story. So happy you stuck with your dream. Thanks for sharing. I am so blessed to have connected with your work and now looking forward to delivering my sessions. Thanks for blessing so many of us with your gift and passion.
@KukuwaFitness @TheDoctors My Dad was very happy to tell me this morning that he had seen "the dancing ladies" that I had told him about on TV! 😁👍 Love you girls! 💕
Headed to Chicago? An inside look on what to do and where stay. #Chicago #Travel buff.ly/2Diten7
You may have to delete some negative things that were spoken over you. People don’t determine your destiny, God does. Don’t let what they said contain you; delete it.
Don’t give up and quit believing. Go back and try again. God controls the whole universe. It may not have happened yet, but that doesn’t mean it’s not going to happen.
.@JanetJackson u have always answered when I called u have listen to me vent & been there for me all these years I couldn't ask for a better friend who has so many accolades & Rich 😉😂but SO HUMBLE! You are my definition of GREATNESS!🤗❤️
The Lord, who is with you, will lead and guide you in whatever you do. Trust that He has good plans for you.
My dance Intensive boos came to jam once again!!💃🏿💃🏿🙌🏿🙌🏿❤️ We danced to 🇬🇭Mundaamu by… instagram.com/p/Bcx-lcyHHSs/
Some things are not going to make sense, but God wouldn’t have allowed it if He wasn’t going to bring good out of it. He has your best interest at heart.
Happiness after you’ve danced your life away with me💃🏿💃🏿💃🏿#carnivalbodybootcamp #kukuwafitness… instagram.com/p/Bc3SpwVn71m/
Pretty please🙏🏿. Stop calling it a dream. It’s time to make it a reality.Dont downgrade your… instagram.com/p/Bc2IR13nWGu/
If you are planning to enjoy the Holiday Afternoon Tea at The Drake Chicago this season, be hungry! The tea was delicious, as were the many sweet and savory treats! The Imperial Chai tea and macarons were my favorites... #TheDrake #Chicago #LuxeGetaways … ift.tt/2B3n7VC
#transformationtuesday Same happy camper just a better version of me👊🏿💪🏿💃🏿We’re about to start a… instagram.com/p/Bc5Z55SnbAP/
💃🏿💃🏿@humblesmiths 🇳🇬Song Abakaliki to Lasgidi gives me so much life! 🙌🏿❤️ i can’t stop jamming… instagram.com/p/Bc1ZlYjn7eL/
#SmileMore #danceTherapy @KukuwaFitness #YouDanceYouStayYoung =) x.com/vinnyfrancio/s…
Long telomeres are linked to a longer, healthier life. A reduction in sitting time is important: ➡️ 5min walk every 30min #Physiatry 🏃🏻🏃🏻♀️
Discovering Swiss Cuisine with Food Tours by Alpenwild... buff.ly/2yCFUoQ ~ #Switzerland #Travel #Foodie
The #hummus and fresh #baked #pita #bread at @ShayaRestaurant in #neworleans will #change your #life
Shoutout to my mom @KukuwaFitness who looks the exact same if not better as she did in her 30s… instagram.com/p/BVTYMYtFj68/
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