My gym folks….what are we working today?

@KryssyLaReina It's my R&R day, but I train full-body, primarily compound movements each session. What are you working today? 💪🏿

@KryssyLaReina Your quads and hamstrings are going to be jelly tomorrow! Mine are shot right now! 😩😄

@cwharris773 They just recovered from Friday so I already know smh