My gym folks….what are we working today?
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@KryssyLaReina It's my R&R day, but I train full-body, primarily compound movements each session. What are you working today? 💪🏿
@KryssyLaReina Legs, Back and Shoulders with a side of cardio
@KryssyLaReina Arms, back & abs
@KryssyLaReina Did a boxing class do it felt like the whole body !!!