Rebekah Bavry, CPHC, CKNS, RN @KetofiedRN
Certified Primal Health Coach, Certified Ketogenic Nutrition Specialist, PHD coach for @KenDBerryMD, and Nurse. #keto #lowcarb #carnivore whatisketo.com Joined September 2021-
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When sending medical advice, ask your doctor, but also ask an experienced nurse. Nurses are underrated.
You can’t make this stuff up y’all. They’ve stopped allowing comments because they can’t handle the truth. And that’s the fact that they just want you to stay diabetic and keep you paying for their salaries at the ADA while they get kickbacks from Big Food/Big Pharma. #foodfraud
You can’t make this stuff up y’all. They’ve stopped allowing comments because they can’t handle the truth. And that’s the fact that they just want you to stay diabetic and keep you paying for their salaries at the ADA while they get kickbacks from Big Food/Big Pharma. #foodfraud
Florida’s 1.4 million veterans want to know why the VA is reportedly using their resources on illegal immigrants. Congress appropriates funds to the VA in order to provide services to our veterans, not illegal immigrants who break our laws. I’m hopeful @SecVetAffairs has some…
The Myth of 25g of Protein: Higher Protein Doses and Muscle Synthesis Post-Exercise A new study dispels the myth that consuming 20-25g of protein per meal maximizes muscle protein synthesis. The study found that ingestion of 100g of protein led to a greater and more prolonged…
🥳YIPPEE🥳 👉5 years ago I was passing bloody diarrhea 12+ times per day, with frequency trips to the ED and ICU 👉4.5 years ago I went #keto. UC symptoms went away & inflammatory markers dropped... butt 😉... I had never gotten follow-up biopsies to check if the disease was…
Biden Pentagon official Stephen Francis Hovanic. One of his jobs was to oversee elementary schools for the Pentagon. He was just busted in a massive human trafficking sting in Georgia.
Our recruits are too fat. Now our soldiers. Not surprising when you look at the government food recommendations. #keto #ketodiet #lowcarb stripes.com/opinion/2023-1…
Retired Brigadier General via @starsandstripes "Most up-to-date nutritional research suggests the Army’s standard, carb-heavy diet is undermining soldiers’ health and combat readiness. ...fewer starches, more healthy fats, proteins would quite literally improve our national…
Hyperinsulinemia (elevated blood insulin), an inseparable feature of #insulinresistance, contributes to most chronic diseases. Thus, understanding its origins provides insight into the origins of many of the top killers (i.e., #diabetes, #heartdisease, and more). Here's my talk…
New report: Harvard leader Willett recently had a paper linking red meat + diabetes. Yet this idea has been refuted in clinical trials. Why does Willett persist? This investigation finds the answer in a mixture of personal ambition, bad science, financial interests and personal…
There is so much debate on the causes of #insulinresistance (I appreciate the debate). However, one principle stands supreme: too much insulin (#hyperinsulinemia) is a primary, and perhaps singularly most important, cause. This newly-published report adds to the considerable…
So many people suffer from Ketopenia and have no idea…
Broke my fast with burger made from 1lb of ground beef. That is all.
The Harvard Gazette reports that reduced consumption of starchy vegetables is associated with less weight gain. But then irresponsibly adds false information: "This is the same reason that low-carb diets — often promoted as beneficial to weight loss — don’t work, Wan…
Dinner tonight. Flanken ribs with egg salad made with soft boiled eggs, chosen foods mayo, and a little mustard. #lowcarb #ketolifestyle #eatmeat
Lessons the #BlueZones actually teach us... - Get moderate, regular physical activity - Have a life purpose/purposes - Reduce/Control stress - Limit alcohol intake - Engage in spirituality/religion/meditation - Engage deeply in family life - Engage deeply in social life
"Hunger induces an anti-inflammatory effect more potent than NSAIDs" in mice. We know that inflammation plays a role in many chronic conditions, including mental illness. This may be part of the reason that changes in diet can impact mental health. cell.com/cell-reports/f…
Many of my patients over the years have developed a wide range of "physical" health conditions: autoimmune disorders, endorcrine disorders, migraines, ME/CFS, inflammatory and irritable bowel disorders, obesity, diabetes, cardiovascular disease, etc. Many people assume they…
Andrew Knowles @AndrewK84950022
923 Followers 5K Following
Elon Reeve Musk @elon_reeve1111
130 Followers 779 Following Entrepreneur 🚀Spacex • CEO & CTO 🚔| Tesla • CEO and Product architect 🚄| Hyperloop • Founder 🧩| OpenAI • Co-founder 👇🏻| Build A 7-fig IG Business
George jack @Georgejack718
118 Followers 1K Following
cropsncattlewife79 @cropsncattle79
81 Followers 298 Following
Kristen Tidwell @kristendtidwell
199 Followers 956 Following Metabolic Health/Low-CarbAdvocate| Layperson following ketogenic therapy research ⚕️📚
Mike McMahon @bigmikeymac
52 Followers 217 Following SF Giants fanatic, long-car driver and fanatic Wheelman
헌아 @heona248506
22 Followers 2K Following
Penny Marie @pennymarienz
1K Followers 723 Following Mum, Woman, Female. NZ based independent investigative reporter, researcher, writer, coach, truth seeker.
Marija Ocvirk @MarijaOcvirk
307 Followers 961 Following
Donald Clist @dogmadman
206 Followers 962 Following
The Tequila Guy @NakedTequilaGuy
6 Followers 50 Following CMO and partner of the best tasting tequila’s on the planet, Naked Diablo!
Andrea Mathews @livmath73
33 Followers 800 Following
Terry Greene @gr64946637
3K Followers 5K Following
Shadowfax @sikorskymac
592 Followers 2K Following Family, Friend’s, America First, sarcasm, then everything else. Thee/Thou/Thy/Thyself. Sad member of Red Sox Nation. Will follow all Patriots back
DonVillon @DonVillon
1K Followers 5K Following Medical Doctor - I was born free and I will remain free. COVID unvaccinated and lost jobs and family. Truth is not ideology.
💜Dan the Carnivore.. @DanBro94229430
1K Followers 2K Following An avid LSU fan living in the Gump amongst Auburn and Bama fanatics. Don't ask for money. Also, I have no interest in Cryptocurrency/Bitcoin
PuddlePirate @SmokinNews
742 Followers 309 Following
violet r summer @VioletRSummer
293 Followers 4K Following 💝Mom & Dad 💕 My Life🫶 🎶Musiu Addicted 🎧& Video Games🎮 💟Cat 🐈& Dog 🐶Lover🤍 80% loving and it’s complicated 💌love to cuddle ✨
Jon Kendall @jon_kendall
3K Followers 5K Following When will we have #flyingcars Aiming at #obliquity #solutions are not the answer
acole @acole62
117 Followers 1K Following
George Meek @GeorgeMeek87
62 Followers 143 Following
Alan Floyd @AlanFlo96568282
88 Followers 378 Following
TQTruthAnon @TQTruthAnon
213 Followers 685 Following TQ Anon on Truth, anon since the beginning. Formerly llmcl, Q’d on 4-10-20. Nothing can stop what is coming. Nothing.
Carole @bettyrita618
126 Followers 459 Following #Yankees Baseball #MLB #XRP #XLM #ALGO #XDC what did I do during 2020, besides go to work everyday? I learned about and invested (govt handout money)in crypto.
Tiffany @tiffdauphinais
1 Followers 23 Following
Per Lindvall @perlindvall
77K Followers 84K Following Anyone who enters the game of another is subject to the laws of that game. That is why the world looks the way it does. https://t.co/BZ28jvL41g
Celine Kwon, M.S., CC.. @CelineSunKwon
43 Followers 128 Following
Yourstyle @Yourstylebiz
5K Followers 5K Following X. Empowering individuals to create successful businesses by being authentic and collaborating for your future.🇺🇸
Elle T @elle_t1973
1 Followers 57 Following
Servant god ✝️ @Servantgod20310
64 Followers 1K Following James 2:5 Listen, my beloved brothers, has not God chosen those who are poor in the world to be rich in faith and heirs of the kingdom, ✝️🙏❤️
Mark England @MarkEng46365217
215 Followers 884 Following
Abhimanyou Tambar @banketambar
255 Followers 3K Following ----------------------------------------------------------------------------------------
Terri Brown @TerriBrown48657
114 Followers 3K Following
Health&WellnessCoach @MssionNutrition
406 Followers 2K Following Improving the health of the world one tweet at time
Therese Hazen @ThereseHazen
22 Followers 159 Following
alagiejarju @alagiejarju8
813 Followers 5K Following OUR VISION Godly, innovative and enterprising poverty free community for children and young adults 👩 👵 👨
Marco Feng @MarcoLa19628774
64 Followers 486 Following
Roxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 905 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Allergy Research Grou.. @ARGInnovation
581 Followers 3K Following Innovative, hypoallergenic supplements sourced from the purest raw materials since 1979. Created with scientific evidence-based research.
🏴�.. @CarnivoreCymru
125 Followers 260 Following 40+ yo woman. Obesity, PCOS, hypothyroidism, depression, anxiety. Tried every possible diet to no avail - now desperate enough for a carnivore challenge!
Marie Spicuzza @marie_spicuzza
13 Followers 203 Following
Ernesto Santiago @ernestosantiago
570 Followers 2K Following Libertarian, Free Markets, Free speech, Bitcoin, keto and health. Free State Project
Alana Newman, CA @AlanaNewmanCA
2K Followers 2K Following I Build Beautiful Funnels for Life-Giving Forces 🛟 Launched Health Freedom Summit April 2020 🚀 Author Beauty First Method 📖 Speaker Grooming
Dr Erin Louise Bellam.. @erinlbellamy
2K Followers 976 Following 👩🎓PhD MSc BA AFBPsS MHP 🧠 Metabolic Psychiatry Clinician & Researcher 📧 Need Support with Metabolic Therapy? 🌐Integrative Ketogenic Research & Therapies
Emily Anne @iam_emilyanne
6K Followers 763 Following Changing my diet healed 20+ years of treatment-resistant depression, anxiety, & OCD. #glutenfree #ketodiet #carnivore @ChrisPalmerMD @Metabolic_Mind 🥑🥩🧠
DC4LifΞ ✭ @IseTee46
3K Followers 4K Following #DC4L Dallas Cowboys for Life | Network Engineer | Proud father and husband | Opionions are my own and fluid | I trust in God, everything else is debatable
Black Rifle Coffee @blckriflecoffee
263K Followers 2K Following Black Rifle Coffee Company is dedicated to supporting the veteran community and producing premium coffee.
ApotheCarol @KissMyCarol
24K Followers 3K Following RN Holistic Health Consultant. I help people take control of their health. #SpacesHost of 🍃Wholly Health🍃 Spaces. Hosea 4:6
Eat The Sun 🌞🥩�.. @eatthesunnow
2K Followers 958 Following Carnivore / Keto / Low Carb / Sunshine advocate. Business owner. Food & health obsessed. Love golf. Love fasting. Positive human. Not a doctor.
💯 Cary Kelly 💯 @CaryKelly11
30K Followers 4K Following Don't blame the candles, blame the cake. Standard American Diet survivor. Meat-based diet 5+ years, Marathoner, 54. Not medical advice
Carnivore Today @CarnivoreToday
150 Followers 138 Following Healing Humanity by sharing the good news of the carnivore diet. Assistant Director for Healing Humanity: The Power of a Proper Human Diet
Nick Norwitz PhD @nicknorwitz
58K Followers 289 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are data
Virta Health @virtahealth
21K Followers 653 Following Helping people reverse type 2 diabetes, prediabetes, and obesity, while setting a new standard of medical care for those living with a metabolic condition.
Dr David Unwin @lowcarbGP
103K Followers 488 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Thomas N. Seyfried @tnseyfried
24K Followers 34 Following Author of Cancer as a Metabolic Disease. Boston College professor. #cancer will be managed with metabolic therapies.
Valerie Anne Smith @ValerieAnne1970
15K Followers 692 Following Carnivore for life. 6 mental illnesses & 20 physical ills healed in 2018. Change your food, Change your life. Meat Heals. @KenDBerryMD @GeorgiaEdeMD @SBakerMD
David Diamond @LDLSkeptic
41K Followers 765 Following Ph.D. in Biology/Neuroscience Professor, Univ So Florida My second career focuses on cardiovascular disease I'm skeptical of LDL cholesterol as a cause of CVD
A Paradise for Parent.. @HalCranmer
10K Followers 688 Following We have 4 10-bed assisted living homes near Phoenix AZ. We want to start a movement to make seniors so healthy they never need assisted living!
🏴�.. @CarnivoreCymru
125 Followers 260 Following 40+ yo woman. Obesity, PCOS, hypothyroidism, depression, anxiety. Tried every possible diet to no avail - now desperate enough for a carnivore challenge!
Dr Jen Unwin-Fork in .. @drjenunwin
26K Followers 2K Following #psychology #solutionfocus #hope #wellbeing #realfood #foodaddiction #sugaraddiction https://t.co/eDyYzlIocv….
Emily Anne @iam_emilyanne
6K Followers 763 Following Changing my diet healed 20+ years of treatment-resistant depression, anxiety, & OCD. #glutenfree #ketodiet #carnivore @ChrisPalmerMD @Metabolic_Mind 🥑🥩🧠
Dr Erin Louise Bellam.. @erinlbellamy
2K Followers 976 Following 👩🎓PhD MSc BA AFBPsS MHP 🧠 Metabolic Psychiatry Clinician & Researcher 📧 Need Support with Metabolic Therapy? 🌐Integrative Ketogenic Research & Therapies
Pluck 🐄 @Eat_Pluck
3K Followers 113 Following Nutritious, ancestral organ meat based powders, that turn everything into a delicious superfood. 🙌
Citizen Science Found.. @realCSF
1K Followers 0 Following
Gary Fettke @FructoseNo
82K Followers 1K Following 'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate #LCHF. Author - Inversion - One Man's Answer for World Peace and Global Health
Tim Noakes @ProfTimNoakes
160K Followers 164 Following Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.
Benjamin Bikman @BenBikmanPhD
70K Followers 572 Following Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it.
Oliver Anthony Music @AintGottaDollar
447K Followers 4 Following
Roxana Soetebeer, PHC.. @REV_Insulin_Res
16K Followers 905 Following Primal Health Coach, Metabolic Health Practitioner, Coach Practitioner Coaching: One-on-one via Zoom, 12-week/21-day programs https://t.co/zqCRJCyaiY
Joshua Gaines @Keto_Insider
605 Followers 223 Following Infrastructure services executive. Healthcare strategy and innovation advisor, investor and entrepreneur. Reversing Crohn's made me a WF Ketovore evangelist.
Michelle Hurn Low Car.. @MichelleHurnRD
13K Followers 152 Following Registered Dietitian and author of the Dietitian’s Dilemma. Now available on amazon. Ultra Runner, LCHF, https://t.co/UIOGmzPvGC
The Carnivorist 🥩 @the_carnivorist
3K Followers 314 Following Meat-Based Health & Wellness /Host of Carnivorist Chats Podcast /James
Brett Ender 🥩⚡�.. @MeatMafiaBrett
86K Followers 2K Following Helping you reclaim your health and vitality. Co-Host of @themeatmafiapod 🥩 Co-Founder @eatnobleorigins DM me “GUT” for 1 on 1 coaching
Cate Shanahan, MD @drcateshanahan
40K Followers 709 Following Scientist & Family Doctor Standing up to the authorities making the world sick with bad nutrition science & seed oils #Cholesterol #Brain #Inflammation
Georgia Ede MD @GeorgiaEdeMD
70K Followers 473 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.
L. Amber O'Hearn @KetoCarnivore
54K Followers 793 Following Radical carnivore (I don't mean omnivore) since 2009. Science writer. @ambimorph for programming, language, brains. Donate/msg: https://t.co/hJp1GRl5pz
🐄🐷P L U C C🐷.. @siobhan_huggins
14K Followers 518 Following Independent researcher & Dave's right hand | Co-owner: Own Your Labs | Board member: Citizen Science Foundation; Research Specialist: Lipedema Project
Kelly Williams Hogan @kelly_hogan_zc
11K Followers 35 Following I’ve been a public advocate in the Zero Carb/Carnivore community since 2009. Check out my link below for information on how Carnivore changed my life forever.
Doctor Hud @fitbodydoc
641 Followers 324 Following Cancer surgeon helping society get fit and strong with #realfood and the best exercise. #meatheals #eatrealfood #bodyweightworkouts #liftingismedicine
Charles Mattocks @CMattocks1
16K Followers 4K Following Executive producer of TV shows #diabetes advocate, seen on CNN, Dr Oz, The Today Show and more. #lowcarb Takes a revolution to make a solution.
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23K Followers 19K Following Nutritionist gone rogue. Passionate about meat-based nutrition and support of livestock farming. 100% carnivore 4.5 years. Free resources on my website ⬇️
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1K Followers 4K Following Enthusiastic follower of the ketosis diet. Carnivore in training.
Eric Rodgers @LowCarbEyeDoc
3K Followers 570 Following Optometrist have been Low Carb / Keto since 2016. Either food is your medicine or you have to take medicine because of your food.
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2K Followers 1K Following Physicist & Engineer. Meat and Sun. Tweets aren't medical advice
Meat Head @markeatsmeat
21K Followers 2K Following Animal-based nutrition. A ketogenic diet eliminated my depression. #fitness #fasting #keto #carnivore #metabolism #mentalhealth 🥩💪🧠
Kevin Stock, DDS @kevinstock12
17K Followers 0 Following What your 🦷say you should eat 🥩 👉 https://t.co/egNeeqNS6V
Jeff Nobbs @jeffnobbs
4K Followers 123 Following Co-founder @ZeroAcreFarms on a mission to get seed oils out of our food system. Co-founder @KitavaKitchen.
Anthony Chaffee, MD @anthony_chaffee
22K Followers 110 Following Pro rugby player turned MD Refugee camp Dr in Bangladesh International speaker IG: AnthonyChaffeeMD YT: Anthony Chaffee MD Top 10 Podcast: The Plant Free MD
Meater Eggson🥩🍳 @Meat_Medicine
3K Followers 536 Following •Lifting weights •37/ •Eating mostly animal •NSNGNSO #MSGA #SLM •IG: meat_medicine
Amy Berger @TuitNutrition
63K Followers 3K Following Low-carb/keto nutritionist and writer. USAF veteran; woodwind player. INTROVERT/INFJ, misophonic. My specialty: "Keto Without the Crazy."™ But first, coffee. ☕️
RewriteYourStory @saaiyer
38K Followers 265 Following Certified Metabolic Health Practitioner. Work towards Metabolic Syndrome remission. DM for a consult.
Dr. Jason Fung @drjasonfung
207K Followers 211 Following Nephrologist. Special interest in weight management and diabetes
Chris Palmer, MD @ChrisPalmerMD
93K Followers 741 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.
@johnlindell You felt criticized by Mark but he never criticized you, he correctly called out that satanic display in your church. I'm sure you meant well but it was inappropriate Pastor and I hope you will humble yourself enough to listen to Mark instead of getting offended. Godspeed.
@johnlindell God exposed you. Male stripper at a men’s conference. What is going on closed doors?! Thank goodness this Driscoll said something.
@johnlindell Having male strippers performing on stage is how God makes stronger men? You're a disgrace. It makes me sick how the modern-day church, in an attempt to be hip & current, has lost all reverence for the holiness of God.
This was only 34 years ago...
This photo was taken at the Las Vegas Wet n' Wild water park in 1990. Not a single overweight person anywhere in sight. Today it would look like Jabba the Hutt's family was enjoying a day at the water park.
When sending medical advice, ask your doctor, but also ask an experienced nurse. Nurses are underrated.
Hey, this is Donna's son, Chris. Unfortunately, Donna has passed away at the age of 51. She was a tough but kind soul that wanted nothing but the best for everyone. She is the best parent an autistic kid like me could ever have. RIP mom, fly high, and you'll be missed.
@KetofiedRN @KenDBerryMD @AmDiabetesAssn TY Never surprised at the results, sadly.
@KetofiedRN Press releasing unpublished results is bad practice. No one can check the data, and meanwhile, headlines are out.
@KenDBerryMD Hey @elonmusk maybe we should ask @drjasonfung to get yet another professional opinion on this advice and then post up some #Bonafide #CommunityNotes? The @AmDiabetesAssn wants us all sick. Their advice IMO is making diabetics sicker.
@KenDBerryMD Yes, but that is what funds the ADA. If they gave good advice they would lose their sponsors. There would be far less people with diabetes and they would lose their relevance.
@KenDBerryMD They hid the 30k replies. They must have a whole room of people there working overtime.
@KenDBerryMD Just make sure everyone knows that she was a 7 year marketing person for Kelloggs.
@KenDBerryMD But it’s a great way to sell “anti-diabetes” drugs!
@ChrisPalmerMD For those asking, that's how psych drugs "work"
@KenDBerryMD @AmDiabetesAssn ADA‘s advice is so helpful! To those wanting people to stay sick, that is. My clients with Diabetes dx don’t need them, their plate method or that diagnosis.
@KenDBerryMD @AmDiabetesAssn Wow. If I was following their advice I’d still be diabetic. Thank you Dr Berry I’ve reversed my T2D and my health just continues to improve!
@KenDBerryMD @AmDiabetesAssn 100%. If one does not bother to allow open dialogue on their platform on the advice they are giving, then it calls in to question said advice.
@AmDiabetesAssn @eatright Here’s my plate and my CGM. My goal was get lots of protein and feel full. Do with this information what you will.
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