KD Mackey @KD_Mackey
#lifestylemedicine #foodasmedicine #healthandwellness enthusiast social media immigrant and digital frontier explorer! (ideas and opinions are my own) about.me/kd_mackey Sydney, Australia Joined February 2010-
Tweets4K
-
Followers723
-
Following2K
-
Likes16
Big news: I'm taking part in the Vinnies CEO Sleepout to raise funds for people experiencing homelessness. Support me today to help thousands of Australians in need. ceosleepout.org.au/s/13609/55614/t All donations from 8am AET are doubled with support from #DickSmith
Check out my latest article: What does the Future of Personalisation Look like today? #xmpie linkedin.com/pulse/what-doe… via @LinkedIn
Serve your meals on smaller plates to consume fewer calories & help prevent yourself from overeating.. #LivingHealthy
Don't Stress! Eat more #Healthy greens. #DidYouKnow leafy greens contain magnesium which is known to aid relaxation?
What makes #avocados a super food? They're great for improving heart disorders and stabilizing blood sugar.
1 cup of spinach has 15% of the RDI for folate. #EatRight #LivingHealthy
Thinking about taking a #roadtrip? Follow these 5 ideas for #health and #nutrition on the road: hlty.us/9wW0
Most of us experience a daily fruit and veg deficiency due to hectic work schedules and high costs: hlty.us/9wW1
Light coconut milk, vanilla & some maple syrup make this dessert perfect: hlty.us/9wW2 #recipes
"I believe that the greatest gift you can give your family and the world is a #healthy you." #HealthTip
Stop #Stress! Eat more greens. #DidYouKnow leafy greens contain magnesium which is known to aid relaxation?
Bring a water bottle with you in the morning and make a point to finish it by lunch. #Hydration
Too busy to cook #healthy meals? Get the health benefits of fresh berries & grapes EVERY day: hlty.us/9wW3
Do you always feel tired? Eat plenty of energy-rich foods like watermelon & increase your #productivity
Try to finish a water bottle before lunch every day at work. #StayHydrated
Parents must help children and teens cultivate healthy eating habits and answer questions: hlty.us/9wW5
Follow these 5 tips to stick to habitual #exercise and prevent injury: hlty.us/9wW4
Start your day right with fruit at breakfast. hlty.us/9wW6
Shubham_88 @Shubham88615163
4 Followers 1K FollowingAva13 @Ava13472038
0 Followers 1K FollowingTeesoush @teesoush31275
0 Followers 186 FollowingToushoon @toushoon7463
0 Followers 209 FollowingRonald Quillin @quilli_ron
91 Followers 5K FollowingLorena Tinius @LorenaTini45038
93 Followers 5K FollowingLexie Tricoli @LeTricol
42 Followers 5K FollowingStyte @styte45547
142 Followers 3K FollowingSharleen Heney @heney99707
75 Followers 5K FollowingEchoEthereal_ @EchoEthere71171
2 Followers 901 FollowingBillie Bargerstock @BargerstBill
78 Followers 5K FollowingNara Kutner @KutnerNa
69 Followers 5K Following8_2SarJ_AJ @2sarj93581
2 Followers 967 FollowingMia-rose Sandella @rose_mia97369
66 Followers 5K FollowingJoan Manzanarez @JoanM71417
75 Followers 5K FollowingVltCscd_86 @vltcscd14628
8 Followers 1K FollowingAr_nab530 @nab5308623
21 Followers 911 FollowingDolly Czapla @DollCzap
86 Followers 5K FollowingOakley Ebling @oak_ebli
80 Followers 5K FollowingWilhemina Duffey @duf_wilhemi
69 Followers 5K FollowingSawyer Afshari @SawyAfsh
36 Followers 5K FollowingEliyah Kamirez @eliya_kami
47 Followers 5K FollowingNetateigh @Netateigh113265
113 Followers 2K FollowingNichol Connick @conni_nicho
6 Followers 2K FollowingKasey Hirschbeck @KaseyHirsc11797
47 Followers 3K FollowingSteesoez @steesoez98629
53 Followers 2K FollowingAisha Shark @SharkAisha12465
41 Followers 5K FollowingJenny Dennis @JennyDenni35021
89 Followers 3K FollowingArcelia Pryce @ArceliaPry45867
63 Followers 5K FollowingSean Swann @SeanSwann216291
35 Followers 5K FollowingGracie-mae Tricomi @MaeTricomi42085
29 Followers 5K FollowingLeslie Larson @larson_les59632
77 Followers 3K FollowingMyles Serrano @MylesS37549
90 Followers 3K FollowingAnn @annstancil97
204 Followers 3K FollowingLorraine @lorraine_reinha
177 Followers 3K FollowingZoe @edyfoool
103 Followers 288 Following This is a bustling end, not for the city, not for the country, but for everything I have.Joe Rogan @joerogan
12.4M Followers 4K Following Stand up comic/mixed martial arts fanatic/psychedelic adventurer Host of The Joe Rogan Experience #FreakParty https://t.co/AZOVBquseuSassafrass84 @Sassafrass_84
174K Followers 64K Following 🚫 No Dms unless asked or you requested. My pronouns are FaFo. I'm Mrs. 🇺🇲. I'm here to re-elect Trump. Stay in your lane Dems. Maga is strong. 💯Mike Benz @MikeBenzCyber
306K Followers 150 Following Executive Director, @FFO_Freedom. Former State Dept Cyber. Author of the unpublishable monstrosity, Weapons Of Mass Deletion.Erin Elizabeth Health.. @unhealthytruth
172K Followers 3K Following Author of the doctor death series. @ErinHNN founder. Join me @ Substack 👇w over 109k subs! WaPo & NYT call me a conspiracy theorist. But WSJ says I save lives.Alex Jones @RealAlexJones
2.3M Followers 694 Following Tomorrow's News Today: https://t.co/SyCUJ97GDw | Please support our sponsors: https://t.co/CA0C06rhXQ & https://t.co/CJxSZou17FALX 🇺🇸 @alx
702K Followers 3K Following Banned in 2020 — Freed by Elon Musk in 2022 #BringThemBack — 𝕏 is InevitableThe Redheaded liberta.. @TRHLofficial
636K Followers 2K Following HOST of @SpacesWithJosie @Timcast • Revolutionary Historian • “vividly vulgar” -NYTimes • Weirdest Haters Youve Ever Seen • Do No Harm But Take No Sh*t• 1776 AFThe Vigilant Fox 🦊 @VigilantFox
887K Followers 2K Following Editor-in-Chief @VigilantNews. Writer, video clipper, and pro-freedom citizen journalist with 12 years of healthcare experience. https://t.co/2CGfZibYd2Ryan Buikema @prolificinvent
3K Followers 198 Following Things that float my boat: tinkering, invention, ideas, devices, technology both old and new, kindness, being grateful, persistence, integrity, and conversationWilliam Makis MD @MakisMD
176K Followers 44 Following Radiologist, Oncologist, Cancer Researcher, Author of 100+ publications. Top Substack Author: https://t.co/SBv9DfBEPZMollie @MZHemingway
1.2M Followers 2K Following Editor-in-chief, @FDRLST. Senior Journalism Fellow, @Hillsdale. Fox News Contributor. Online Safety Expert. "Be lovers of freedom, and anxious for the fray!"Lenka Houskova White @white_lenka
9K Followers 1K Following • Eastern European in US • UN Correspondent • Immigration • Space 🚀 • Presidential Race • Interviews • Modeling • Bringing closer to the truth + understandingAlana Mastrangelo @ARmastrangelo
248K Followers 491 Following Journalist at @BreitbartNews. Alumna of John Carroll University. Daughter of immigrants. Descendant of gladiators. 🇺🇸🇮🇹𝓢𝓽𝓮𝓵𝓵�.. @1tsm3stella
9K Followers 3K Following Social media marites. sharing inspirational and love quotes found online. turn on notifs 🔔Collin Rugg @CollinRugg
1.0M Followers 423 Following Co-Owner of Trending Politics | Investor | American 🇺🇸Dale Hurd @DaleHurd
3K Followers 822 Following Correspondent @CBNNews. Personal account. Opinions are my own.Dale Hurd @HurdontheWeb
1K Followers 1K Following Wrong place! Please follow me @DaleHurd . Senior Reporter for CBN NewsRJ Talks @realRJTalks
4K Followers 192 Following Founder of @Snapforce checkout new daily show at NotifyAmerica Youtube: https://t.co/kosMALZRCRHuMMingBird @Birdhumms
40K Followers 16K Following https://t.co/2qnVqJOUH8… #EnvyDaStrength https://t.co/A7gxWV0F3aSuspicious Observer @karenbradyuk
6K Followers 1K Following Author & Writer. (Exposing Empire Ruling Psychopaths) Who have hidden the truth of our existence and our future. Eyes Open. No fear.Science girl @gunsnrosesgirl3
2.2M Followers 6K Following science in context, art history and some puzzles to solveRep. Marjorie Taylor .. @RepMTG
3.2M Followers 443 Following Christian, Mother, American, Business Owner, and Congresswoman representing Georgia’s 14th DistrictAlison Cooke @AlisonMc301
169 Followers 161 FollowingRep. Anna Paulina Lun.. @RepLuna
109K Followers 300 Following Official account for FL-13 Rep. Anna Paulina Luna 🇺🇸 | Serving on @GOPOversight & @NatResources | Wife-Mom-USAF VeteranConstantine R. Campbe.. @ConstCampbell
4K Followers 851 Following Professor and Research Director, Sydney College of Divinity. Visiting Instructor in Jazz Performance, Australian National University.TN-Patriot @TNPatriot22
614 Followers 928 Following Connecting the dots …. I believe in self-reliance, individual freedom, small government, and individual equality of opportunity.Simon Ateba @simonateba
682K Followers 459 Following Chief White House Correspondent at Today News Africa in Washington. Email: [email protected]. Kindly support my work here: https://t.co/8N2M6jIayyDebra Lea @thedebralea
26K Followers 654 Following 🇺🇸 Truth needs no ally 🇺🇸 Jewish American Princess. Graduated college more conservative than I started. Frequently on your TV. | IG: TheDebraLeaMiranda Devine @mirandadevine
573K Followers 6K Following Journalist, wife, mother, dog-lover. Truth-teller @nypost @dailytelegraph @foxnews Author of bestseller #LaptopFromHellMatt Taibbi @mtaibbi
1.9M Followers 4K Following Author of INSANE CLOWN PRESIDENT, I CAN’T BREATHE, SPANKING THE DONKEY, and SMELLS LIKE DEAD ELEPHANTSBari Weiss @bariweiss
1.0M Followers 5K Following Editor of The Free Press @thefp Host of Honestly @thehonestlypod Head of @nelliebowles fan clubDouglas Murray @DouglasKMurray
881K Followers 2K Following #1 bestselling author of 7 books including 'The War on the West'. @Spectator. Columnist @NYPost and @TheSun. Host of Uncancelled History: https://t.co/0XzJnchlbbMichael Shellenberger @shellenberger
1.1M Followers 951 Following Founder, Public :: Dao Journalism Award Winner :: Time, "Hero of Environment" : CBR Chair of Politics, Censorship & Free Speech @UAustinOrg : Bestselling authorJeroen van Druenen @eilandsgracht
607 Followers 415 Following Working on your (cross) media succes, and always driving my Audi with the top down.Natalie F Danelishen @Chesschick01
87K Followers 2K Following Conscientious objector • Tu ne cede malis sed contra audentior ito • Administrative Assistant @freecitiesfoundTulsi Gabbard 🌺 @TulsiGabbard
2.4M Followers 840 Following 2020 Presidential candidate. Former Congresswoman. Soldier. Surfer. Veteran. Yoga. Inquiries: https://t.co/PI1sHr6kqJ (Views do not reflect position of DoD)Matt Wallace @MattWallace888
1.8M Followers 10K Following CEO of #Titter ~ @ElonMusk Council ~ Turn The Notifications On For Real-Time Breaking News Alerts! #FreeSpeech📣 #Dogecoin🐕 #ElonMusk 💼 @DianaWallace888 💍 ⛪️Harrison H. Smith ✞ @HarrisonHSmith
66K Followers 2K Following Host of "American Journal" on Infowars. Live Mon-Fri 8-11AM CST on Banned(dot)Video Just a fun-loving guy with no enemies.Eva Vlaardingerbroek @EvaVlaar
789K Followers 1K Following 🇳🇱 Commentator | Lawyer | “Shieldmaiden of the far right” (thanks Dutch Press) | As seen on Mark Steyn, Tucker Carlson & others | Support my work here 👇🏻Liz Elkind @liz_elkind
3K Followers 2K Following Covering House of Representatives for @foxnews digital — CUNY Baruch alum — Reach me on Signal or at [email protected]Yessenia Matamoros @yesseniaamarys
6K Followers 2K Following I RT art, art news and business. I also tweet alt art and my own opinions. I own @truworkscompanyChristie Laura Grace @_HeartofGrace_
23K Followers 3K Following Former LNP/RNA biotech designer/project manager/consultant in recombinant proteins. Si-Jie: Kung Fu.Combat silat. Nature and puppies=Zen. Views are my own.🦒@mercola @omricohen14 מטעם מי האיש הזה? אוקיי, הועידה הכלכלית העולמית, אבל מאיזה חור תחת הוא יצא?
@AmerAcadPeds And this is what so called children’s doctors are pushing. Finish eroding whatever is left from what used to be a noble profession. Sellouts seem more firing now. Sad and pathetic.
Okay but in other news your jab against cargo shorts was uncalled for. They're practical and quite stylish.
@KD_Mackey my #2 Marie will reach out when she returns from Europe next week stand by
Engaging presentation from @JackDelosa #askJackD the founder of the #Entourage hosted by #VelocityESS @VelocityInfo
Getting a personal coaching session today with Ari Galper, author of "unlock the Game"
Respect Network puts users in control of their personal data - and in the money smh.com.au/it-pro/busines… via @smh
I'm hoping to get some more followers and retweets for my first Linkedin post ever..! x.com/kd_mackey/stat…
"Take every opportunity you can to know your customer!" by @KD_Mackey on @LinkedIn linkedin.com/pulse/article/…
"Take every opportunity you can to know your customer!" by @KD_Mackey on @LinkedIn linkedin.com/pulse/article/…
Great initiative via @AOL #TheBBGFund #womenintech goo.gl/ZMhfw4 AOL LAUNCHES WOMEN-FOCUSED START-UP FUND
Great to connect! #Cheers @Mike__Baines @nisenifonow @Janetanne85 @waterwillows @DragonInsurance @KD_Mackey
Thanks @gajuqedyfyp @LanewaySydney @KD_Mackey for being top new followers in my community this week (insight by commun.it)
How To Delete Yourself Online | Infographic pinterest.com/pin/1662814112…