If you have been staying away from coffee thinking coffee dehydrates, well it’s a MYTH. In fact an average cup of coffee is 98.75% water and 1.25% soluble plant matter. The amount of H2O in a cup makes up for the dehydrating effects of caffeine.
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Nothing should stop you from enjoying your cup of coffee. @KBarigye @CoffeeAdviceJim @African2child @muwanga_farruk1 @_AfricaCoffee @mutenyi_derick #CoffeeLover