Hans Schiefelbein @HSchiefelbein
Owner of In Pursuit Fitness Training — In pursuit of a healthy and disciplined lifestyle inpursuit.training/six-week-sprint Oregon, WI Joined April 2009-
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Preach
This happened to me (but I didn’t wait 45 minutes)
This happened to me (but I didn’t wait 45 minutes) https://t.co/KA7MMRtAmm
Well I’m going to get what I’ve wanted for a week… Burns (NC State) vs Edey (Purdue)
Early potential over-reaction: there goes a season I was really looking forward to.
Early potential over-reaction: there goes a season I was really looking forward to.
Smart perspective here
Big night for a couple PHS alums Jack Gohlke and Milan Momcilovic. Keep dancing boys!! #IowaState #Oakland #MarchMadness #PiratePride
11:15am on the first Thursday of the NCAA Tournament - it's like a national holiday. Let's play basketball! 🏀
Good morning and happy first day of spring! One step closer to Walgreens running out of Claritin, neighborhood dads judging each other’s lawns, and the Mets being mathematically eliminated from the playoffs. -@MorningBrew
Only 1 thing that can be said: Thank You. 👏 👏 👏 🏆 3 State Championships 🥈1 State Silver Ball 🏀 114 games played (106-14 rec) 🏀 2,298 pts (20.2 PPG) 🏀 54.3 FG% 🏀 411/511 FTs (80.4%) 🏀 611 boards (5.4 RPG) 🏀 365 assists (3.3 APG) 🌽 Future D1 Cornhusker
@nahumck Can you tell me what you mean by “personal wiki” - because I also see you use Reeder. I’m trying to create a digital notebook (wiki links seem like the route to go here). I want to save articles, PDF’s, podcasts, all things into a digital notebook
“I found out I liked hiking a lot. I like the outdoors a lot. I could still enjoy life without basketball being there 24-7. That just gave me a little reassurance. I still love basketball, but once the ball stops bouncing, I won’t be lost.” theathletic.com/5334720/2024/0…
After taking home the silver ball the past two seasons, the Pewaukee Pirates are heading home with the 2024 WIAA Division 2 WIAA Girls Basketball State Title! 🏆 They knocked off 3x-defending champion Notre Dame 60-52 in the championship to win their program's first gold ball.
Pewaukee Pirates, 2024 Division 2 WIAA state champions #wisgb
Puttin’ on a clinic 😮💨 @TanorBortolini with the 𝙛𝙖𝙨𝙩𝙚𝙨𝙩 3 cone 𝙀𝙑𝙀𝙍 by a center at the #NFLCombine 💨
Combine record but @BoJackson still ran faster!
"There's a lot of things in life that are bigger than basketball and this is one of them." #Badgers bring back Howard Moore to the Kohl Center for the first time since his tragic car accident.
Regional champs! Pewaukee 85 Milwaukee Lutheran 66 ✅✅▪️▪️▪️▪️ @_LukaMomcilovic 🔥 32 pts-11 reb-1 stl @nick_janowski12 39 pts-10 reb-3 asst-3 stl @OwenHake & @zayrob24 each with 4 assists
PrashanthChowdary4543 @chowdary4598122
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Part 1: numbers I'll be taking a carb cycling approach. Some days will be higher, some far lower in calories. (between 1000kcal deficit and 0kcal deficit) But the goal is to average out a 500 cal deficit or lower for the week. Weekly calorie target: <2000kcals This is a…
Every fat loss client who comes my way gets a MASSIVE cookbook with 81 fat-shredding recipes. I'm giving it away free for the next 24 hours... To grab it, like this tweet + comment "SHRED" below and I'll DM it to you. You gotta be following me to get it...
This is Richard Morgan. He's a 93-year-old four time world rowing champion who has the fitness levels of a 40 year old. Scientists studied him to find out his secrets to delaying the aging process. Here's what they found:
@jaypo1961 Difficult to see 2 former Wisconsin Mr. Basketball players playing in sweet 16 on teams besides @BadgerMBB
1 month ago today I was being shit on for this. Now, it’s widely accepted. My takes often need to marinate a little bit before they fit the public agenda.
@sweatystartup I just came here to see how many people are up in arms about mixing diet coke with Pappy. 😂
Bad dads ruin their kids potential. So it's important to know: are you doing a good job? There are a few ways you can tell. 7 Signs You're a Good Father 🧵 :
These are the ONLY 5 exercises you need for boulder shoulders Too many pencil necks complicate this pumping 10 lb front raises Here's what to do instead if you want results (Bookmark to add to your routine later)
Tracking finances: Responsible. Tracking reps, sets, and poundage or miles and pace: Smart training. Tracking how fast you drive: Being safe. Tracking work tasks: Being a good employee. Tracking blood pressure, cholesterol, etc: Fundamental to medicine. Tracking data: Good…
Even if everything that was claimed about @hubermanlab was true, these are personal relationships. No one knows the dynamic other than those involved. Do I agree with his portrayed handling of things? No However, if we are going to trot out the worst things that every single…
PROOF that NYMAG acted like duplicitous character assassins in their smear job on Andrew Huberman from emails I've obtained. Detailed below and in video: 1. NYMAG obsequiously emailed Huberman's team in August 2023 indicating they wanted to write a glowing profile : "When my…
PROOF that NYMAG acted like duplicitous character assassins in their smear job on Andrew Huberman from emails I've obtained. Detailed below and in video: 1. NYMAG obsequiously emailed Huberman's team in August 2023 indicating they wanted to write a glowing profile : "When my…
THE ULTIMATE EGG BUYING GUIDE🍳 -Free range -Organic -Cage Free -Pasture raised A deeper dive into the extremely misleading egg industry (Thread)
My rap fandom is not deep anymore. But this is the guy who Kendrick picked a fight with, lyrically…..good luck 🤷🏽♂️ Can’t wait to hear what comes of this “battle”. Meanwhile enjoy one of the freshest lyrical exposes you’ll ever hear.
Seth Davis acting like he even needed to see the #Badgers opponent before he called that upset.
Amor Towles has written two of the highest praised novels of the 21st century so far: A Gentleman in Moscow and The Lincoln Highway. The first drafts are about him. He allows himself to write whatever vanities and digressions he wants. It’s not just about having fun. It’s about…
@PewaukeeHoops @nick_janowski12 @HuskerMBB One of the best of all time. Nebraska is getting a winner.