George Dorunda 🇺🇸☀️ @Dorunda
The Mega-Star (Retired) https://t.co/DCttTeAD9m https://t.co/0zXw37zEN0 Liberty/Freedom dorunda.com SC - Southern Freedom Zone Joined April 2009-
Tweets342K
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Followers2K
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Following99
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Being Healthy is Simple: Eat Unprocessed Protein Rich Food. Exercise. Get Plenty of Sunlight. You’ll never be Healthy Locked Indoors, Eating Processed Junk Food and Taking Multiple Medications. Stop Living in a Cage. Get Outside and Get Your Heart Rate Up. Start Today!
A Person Cannot Crave Food they Never Had Before. Be Careful before you Introduce your Kids to Processed Foods at a Young Age. The Cookie Monster they become Starts with your Introduction to this Processed Garbage and is Reinforced with your Repeated Exposure to this Junk...
My Real Food Healthy Protein vs. Your Fake Toxic Garbage Protein Use Wisely your Power of Choice…
George Hiking along the Mountain Streams at South Mountain - You Have Been Warned! georgedorunda.blogspot.com/2024/04/george…
Why is it called Vegetable Oil when it's Not Made from Vegetables? Marketing - they want to sell you More Cheap Processed Junk Food by making you believe it’s Healthy. Hint: It’s Not… georgedorunda.blogspot.com/2024/04/why-is…
God Created the Sun to let you get the Best Natural Vitamin D. Don't use that Man Made, Cancer Causing Toxic Goop Chemical Sunscreen that Blocks all Natural Vitamin D. Stop Fearing the Sun and Get Outside Today! georgedorunda.blogspot.com/2024/04/god-cr…
George Hiking and Climbing at South Mountain - You Have Been Warned! georgedorunda.blogspot.com/2024/04/george…
Fact: Eggs are a complete Protein Source containing Essential Amino Acids. They are also rich in Vitamins and Minerals including Vitamin D. Eat Eggs Everyday! georgedorunda.blogspot.com/2024/04/fact-e…
Food Fact: You can Eat a Bowl of Cereal with No Added Sugar or you can Eat a Bowl of Sugar with No Added Cereal. Metabolically, they're the Same. georgedorunda.blogspot.com/2024/04/food-f…
George at High Shoals Falls georgedorunda.blogspot.com/2024/04/george…
Celebuturd Culture of Violence?
Celebuturd Culture of Violence?
Do you really want to be Healthy? Eliminate Processed Junk Foods and Fast Foods from your Life for 3 Months. Consume Only Unprocessed Nutrient Dense Foods and Water. Then go back to your Favorite Fast Food Dump and Experience how you Feel after Eating that Processed Garbage...
You either Make Things Happen, Watch Things Happen or Wonder What Happened. The Choice is Yours… georgedorunda.blogspot.com/2024/04/you-ei…
Now the Fear Mongering Parasites are Pushing Bird Flu Nonsense? I won’t be getting the Toxic Jab for that Scam either… georgedorunda.blogspot.com/2024/04/now-fe…
Cancer, Diabetes, and Heart Disease are Preventable Metabolic Illnesses. It’s not in your Genes. It’s on your Plate. Make Better Choices. Start Today! georgedorunda.blogspot.com/2024/04/cancer…
Don't worry about any kind of Diet Counting Points or Calories until you can confidently say you have Reduced or Eliminated Processed Sugar and Processed Foods and Drinks in your Life. Being Healthy is Simple… georgedorunda.blogspot.com/2024/04/dont-w…
George Out Hiking an Extra Few Miles for the Day through the Backwoods at Cowpens georgedorunda.blogspot.com/2024/04/george…
Out Walking with My Noisy, Happy Neighbor georgedorunda.blogspot.com/2024/04/out-wa…
They want you to be Sick and Perpetually Medicated to keep making Money. Stay from these Drug Pushers…
They want you to be Sick and Perpetually Medicated to keep making Money. Stay from these Drug Pushers…
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@Dorunda They know now how bad the oils are now and they don’t return to tallow.
@Dorunda George I must say I am impressed by your inspiring lifestyle!
@Dorunda One thing I like about George's posts is that he shows the reality of life and how simple it is to change your lifestyle. Cheers! 😄
@Dorunda Eat more meat to be elite - ur biggest fan ♥️
@Dorunda LOVE THE QUOTE. real smart bro love it.
He who is so bold as to deny God better have a suitable replacement, if such a thing exists.
Wake up early. Do intense deep work. Relax, walk, meditate in nature. This is the way.
@Dorunda Great advice George! The sun is one of the most powerful health “hacks” of all time. The more sun you get the more vitamin D receptors you create which allows for greater absorption. 1) The morning sun and evening sun are best as it’s not as strong 2) Make sure to hydrate when…
Was a gorgeous March Day in Tucson! #getoutside #tucson #getoutdoors #healthcoach #tumamochill #fitover60 #iualum #MarchMadness #hoosiers
Situations can be tough to navigate, but there is always a right and wrong. Any compromise between the two guarantees the good has been tainted by the bad. Diluted poison is still poison.
Lifting weights will make your life better
If you’re not attempting to get in better shape you are not as wise as you think you are. Imagine claiming to be smart but ignoring the mental benefits of simply lifting things up and putting them down
@SBakerMD I get 8 eggs, 1/2 lb of chicken and 1.5 lb chuck steak for about $16.50. Daily.
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