D*Rich, MS@DRichFIT
Former Teacher/Athlete 💪🏼 AAU 2X Ms America ✨ Personal Trainer/Coach 💛 NY - Seattle - LA w/NC roots Joined October 2010-
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They just can't stand it. Great video!
They just can't stand it. Great video!
🎙️ #GoodMorningEveryone 🎶
24/7/365 #WHM #BlackStars #WomensHistoryMonth 💙✨ #LeadingRole #AcademyAwards
Album of the day. There's no better way to celebrate Ms. Diana Ross' 80th birthday than with one of her best albums, 1979's The Boss. This found her reuniting with the great Nick Ashford and Valerie Simpson, who gave her an urbane R&B sound with a sleek disco sheen.
BREAKING: Judge Merchan has instituted a gag order on Donald Trump for his upcoming criminal hush money trial.
Baltimore mayor Brandon Scott on rescue efforts after Francis Scott Key Bridge collapse: Even with the "challenges presented by the darkness ... we are using every asset and piece of technology and equipment that we have." cbsn.ws/4aak4HM
🙏🏼🌉🙏🏼 #bridgecollapse
Happy heavenly birthday to the Queen of Soul! @ArethaFranklin, you will always be the blueprint. The standard. Your music is forever!
Dear Beautiful One: You are not unlovable. You are divine. The universe has the sweetest plans for your heart. He left because he was in the way. You are free. You are deserving. Stay open❤️
Dear Beautiful One: You are not unlovable. You are divine. The universe has the sweetest plans for your heart. He left because he was in the way. You are free. You are deserving. Stay open❤️
Happy Aretha Franklin Day!!! May the Queen of Soul (and selfies) rest in peace. 👑❤️ #KeepShinin
@BrooklynNets De'Andre Hunter and the @ATLHawks complete a 30-point comeback for the thrilling win over the Celtics! Bogdan Bogdanovic: 22 PTS, 4 3PM Dejounte Murray: 19 PTS, 15 AST Jayson Tatum: 37 PTS, 8 REB, 5 AST
🏀 #NBA 🏀
BREAKING: Israel is heavily bombing Rafah, where 1.7 million Palestinians are trapped, in the middle of the night, targeting and killing civilians, including children. The genocide continues.
✨👑✨
The world is so hellish right now, but I'm finding the joy. I'm grateful for the rest I snatched earlier this month. I'm also grateful for the work I am doing right now. I have a couple things in the pipeline that I am especially honored and excited about. We have to persist.
In 1855, 15 year old Maria Weems went to the White House dressed as a young man where she impersonated a carriage driver & liberated herself from enslavement. She had planned her escape for 2 years, collaborating with the Underground Railroad.
Jeffrey Levin 🇺🇦... @jilevin
670K Followers 623K Following Retired, progressive, human rights, politics, equality, LGBTQ+, anti-racist, anti-fascist (AntiFa), #BLM #Resist co-founder @FreedomWriterscReal Marsha Wright® @marshawright
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4 Followers 208 FollowingWomen’s Parkinson’s P... @womenspdproject
2K Followers 2K Following Raising our voices for better treatment and research for women living with Parkinson’s Disease. Co-Founded by @studiosree @katshill1966 @RichelleFlanEdie Roloson @EdieRoloso72398
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4.0M Followers 735 Following 🎤 @JHudShow host 📺 Emmy winning producer 🎙 Grammy winning artist 🎥 Oscar winning actress 🎭 Tony winning producerJeffrey Levin 🇺🇦... @jilevin
670K Followers 623K Following Retired, progressive, human rights, politics, equality, LGBTQ+, anti-racist, anti-fascist (AntiFa), #BLM #Resist co-founder @FreedomWriterscThe OGs Show @theOGsShow
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80K Followers 6K Following 52nd Mayor of Baltimore. Working to end gun violence and build an equitable city. Authority: People for Brandon M. Scott, Calvin Young TreasurerFreedom Writers Colla... @FreedomWritersC
21K Followers 19K Following The Freedom Writers Collaborative is truly a grass roots operation providing messaging and social media content inspired by our progressive allies.Mediflix @MediflixTv
851 Followers 244 Following First streaming video health platform delivering information, inspiration, strategies, and innovation for patients and caregivers living with chronic diseases.PlayersTV @ThePlayersTV
2K Followers 222 Following The first ever athlete-owned media network. Watch 24/7 on Amazon Prime, YouTube TV, Vizio, Sling TV, Philo and more! Athletes, On Demand.RiseAbove @Rise_Above_Inc
79 Followers 59 FollowingSeattle Sports Commis... @SeattleSC
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134K Followers 9K Following Journalism for civil society. Reporting on climate justice, #racialjustice, health justice, economic justice, leadership, philanthropy & equity issues.ThreeFourTwo Producti... @ThreeFourTwopro
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55K Followers 4 Following Don’t just play the game. Mind it. A podcast hosted by @kingjames and @jj_redick. Eps drop Wednesday. Brought to you by @ThreeFourTwopro and @uninterrupted.JJ Redick @jj_redick
315K Followers 690 Following Dad. Husband. Retired NBA Player. On TV sometimes. Interstellar stan. Wine. Golf. Co-host of @OldManandThree podcast and @mindthegamepod. A Fulcrum of Leverage.NBEinstein @NBEinstein
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3K Followers 757 Following Historian of Black Education ~Speaker ~ Professor ~AKAdemic 💕💚 ~ Author of the award-winning A Chance for Change (UNC Press 2016)doesitmatter💃🏾🌊🇺🇸🇯🇲... @loveinchaos
66 Followers 767 Following #equality #justice 💯Loves 🎶 and Brooklyn 4ever #keepitclassy🤬 #thefirstcutshouldbethedeepest #bossy #electriclady. proud Gen X Auntie 😚Don Salmon @dijoni
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2K Followers 757 Following Torch Literary Arts is a nonprofit organization established to publish and promote creative writing by Black women.Dr. Frank Leon Robert... @DrFrankRoberts
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18K Followers 7 Following independent country pop artist releasing music since 2021 🫧Urban Institute @urbaninstitute
112K Followers 7K Following Elevating the debate on social and economic policy since 1968. (Links/RTs/likes/follows/etc. ≠ endorsements.)Brookings Metro @BrookingsMetro
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81 Followers 108 Following Our Mission is to create a community of trust and joy for Black and Brown individuals to live and thrive with Parkinson's Disease. DOWNLOAD the book at link:Women’s Parkinson’s P... @womenspdproject
2K Followers 2K Following Raising our voices for better treatment and research for women living with Parkinson’s Disease. Co-Founded by @studiosree @katshill1966 @RichelleFlanMyParkinsonsTeam @MyParkinsons
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196 Followers 624 Following Geneticist/ #conservationist/ #coffeescience/ #sharkscience/ #plantbreeding/ #sciencediplomacy fellow/ @tyan_twas/ Co-chair @UgandaNYA/ panelist #SFSA2018Journal of Parkinson'... @journal_PD
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15K Followers 313 Following MDS is a professional society of clinicians and other healthcare professionals interested in movement disorders. #movedisorder @MDJ_Journal | @MDCP_JournalYvonne Orji @YvonneOrji
222K Followers 789 Following Author of #BamboozledByJesus. Comedy Specials: #AWholeMe & #MommaImadeIt on HBO. NAIJA ignited, U.S. fuelled.Black History Heroes @HistoryHeroes
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118K Followers 3K Following The Parkinson's Foundation makes life better for people with Parkinson's through expert care and research. Free Helpline: 1-800-4PD-INFO (473-4636)Movement Disorders Po... @movedisorders
518 Followers 54 Following MDPC brings together advocacy groups, health care providers & patients to inform policy impacting patient-centered care for people with movement disorders.Black Lives Matter DC @DMVBlackLives
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Counting the days! 😉
Y’all are mad these DEIs are educated and outperforming the your mediocrity Stay mad
They just can't stand it. Great video!
They just can't stand it. Great video!
22 years ago today, Halle Berry became the first and only black woman to win an Academy Award for Best Actress.
Michael Beasley says LeBron James is the greatest player of all time because if you stack his numbers up at any position, you could consider him the greatest PG, SG, SF, PF, or C “I feel like people that are saying Michael Jordan is the GOAT….y’all just holding onto old… x.com/i/web/status/1…
“Bam is a point guard stuck in a big a** body” Watch full episode here: tapthe.link/TheOGsEp15
OGs X Michael Beasley Live Now. Episode 15. Tap In: tapthe.link/TheOGsEp15 Tune in as the OGs discuss Michael Beasley playing with #lebronjames, the future of the #miamiheat, top players in the #nba, and SO MUCH MORE…
Let’s take a 7 minute break from the bridge conspiracy theories to watch Jon Stewart's masterclass break down of Trump's "victimless" crime while also epically roasting that idiot Kevin O'Leary 🔥
Happy Monday friends! I’m bouta increase my time on the stair stepper. Please pray for me! 😫 #MondayMotivation #fitnessgirl
I am honored to receive an Honorary Doctorate in Philosophy & Public Policy from the T.I.U.A. Trinity University of Ambassadors and the Living Legend Award. Thank you to the leading organizer, Dr. Sonia White, for her leadership in publishing the Winners Magazine.
Signed 🖊️ Welcome to Seattle, Victoria! ⛈️ 📰 on.nba.com/3x8e8AH
Netanyahu is upset. He cancelled a delegation to DC because the U.S. abstained from a resolution calling for a ceasefire. But he’s not so upset that he’ll turn down $3.3B in taxpayer dollars to fund his immoral war. No more money for Netanyahu to starve Palestinian children.
She has such a sweet gentle face 💜🐾
And move your purse & Bible so they can sit down!! #facts 🫣
Dear Beautiful One: You are not unlovable. You are divine. The universe has the sweetest plans for your heart. He left because he was in the way. You are free. You are deserving. Stay open❤️
Dear Beautiful One: You are not unlovable. You are divine. The universe has the sweetest plans for your heart. He left because he was in the way. You are free. You are deserving. Stay open❤️
I cannot respond to all of the comments, and did not expect the response! Thank you for the support. For those asking, yes, I have an amazing therapist who has worked with me throughout this relationship. God willing, I will continue to work and grow. For now, I am sad 💔.