Katrina Brandt@CoachKatAction
Joined February 2012-
Tweets2K
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Followers102
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Following47
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Likes71
My 7yo on the way to school: “you look different in the mirror… you look like really old!!!”
3 Canadian Olympians have signed a letter urging the CEO of Gymnastics Canada and the chair of the board to resign.
3 Canadian Olympians have signed a letter urging the CEO of Gymnastics Canada and the chair of the board to resign.
When they try to say Tom Brady is the best athlete
Help Charlene Muskego take home the title of Miss Jetset 2018 and be featured on the cover of Jetset Magazine! jetsetmag.com/model-search/2…
We are so incredibly lucky to live in such a beautiful country 🇨🇦🍁 . Peaceful pre-dinner #cardio… instagram.com/p/BYo4zKXhS58/
Hooked on these post workout waffles! 27 pro, 27 carb, 12 fat 😍 . #contestprep #iifym… instagram.com/p/BYoIF9Rh5Xu/
#flexfriday #glutes #hustleforthatmuscle @actioncond #builtataction @ Action Conditioning instagram.com/p/BYOC8QEBFSD/
Whats your intraworkout? . #iifym #contestprep #builtataction #actionconditioning #bikinibabe… instagram.com/p/BYHkcoQBR0W/
This is a nightly ritual... prepping all of my food for the next day so its convenient and ready… instagram.com/p/BYFDZh1hpuX/
Drop crotch and #starwars kinda day. #tgif #fitchick #fitmom #bikinibabe #contestprep… instagram.com/p/BX8GWWOhccO/
Its only 8:30am and I've alreadyeaten breakfast 1, breakfast 2, and done cardio...… instagram.com/p/BX5e5YCBIn_/
I HATE working out at night but I had to cover someones shift tonight and I was too busy working… instagram.com/p/BXoz8XthdSd/
Thanks klassikkodee for getting in that workout with me. 45 min of sweat!!! . #crushedit #cardio… instagram.com/p/BXk_GROBFdt/
4 weeks on this training plan and I hit a new PB for 6 rep back squat while in a caloric deficit… instagram.com/p/BXiQsSQh-PL/
#macros well spent! I havent had a root beer float since I was probably 10 years old and this… instagram.com/p/BXg1tp8B-Mt/
Post-workout Southwest nourish bowl with added homemade oven roasted chicken breast . 32 pro, 34… instagram.com/p/BXgDY9nBrzb/
Coffee, unsweetened almond milk, and sugar free amaretto ❤ . New homemade fav . #contestprep… instagram.com/p/BXd5nYTBMig/
When @JoStribbell stocks me up with fresh garden veggies ❤❤ . Thanks Jo! I can't wait for some… instagram.com/p/BXSfchQhGX9/
My very own @actioncond pen ❤ . #fitness #branding #lethbridgegym #downtownlethbridge @… instagram.com/p/BXRj0SYBXqW/
Oh hello poached eggs, how have I missed you! 20g pro, 21g carb, 14g fat . #iifym #macros… instagram.com/p/BXLGz4ahC3z/
Missy Saunders @MissySaund51893
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374 Followers 482 Following Lethbridge, Alberta location is closed! Order your favourite items online at https://t.co/BJrPCKrzHD! 🇨🇦 🏋️♀️🧘🏿♂️🚲🚣🏼♀️🏃🏻♀️⛸️⛳️Amanda @anilson7777
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470 Followers 407 Following Manitoba import. @GlobalLeth Videojournalist. [email protected] **On mat leave until Fall 2015**consolata @foodroig617
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22K Followers 259 Following Oki 👋 💻https://t.co/dNMXPAUA01 or 📞 311 Mon-Fri, 8 a.m.-4:30 p.m. After-hours trouble line available by 📞311.Inside Gymnastics @InsideGym
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662 Followers 256 Following Join our relentless pursuit for change in Canadian sport. No affiliation with any Political Party, Club or Association. Advocacy, support and more ⬇️Ellie Black @EllieBlack_
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472 Followers 427 Following A new spin on interviews!See the REAL personalities behind some of your favorite figures in gymnastics!Gymnastea @gymnastea
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187K Followers 368 Following Arkansas Gymnastics Assistant Coach | UCLA Alumni | NCAA National Champion | 2012 Olympic Gold Medalist | Instagram:@kyla_ross96Heath Thorpe @thorpeheath
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95K Followers 241 Following The Official Twitter account of the 7-time NCAA champion UCLA Gymnastics team. Same handle everywhere.Simone Biles @Simone_Biles
1.7M Followers 323 Following Wife. Olympic Champion. IG & snapchat: simonebilesmorgan hurd @morgihurd
37K Followers 133 Following just another normal human being that flips on a piece of four inch woodGymCastic @GymCastic
40K Followers 1K Following The No. 1 gymnastics podcast in the world! Every Wednesday news, interviews, results, expert analysis and of course, COMEDY. Behind the Scenes on Fri. for club.Kathy Johnson Clarke,... @kathyjohnsongym
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10.5M Followers 1K Following 5 time World Champion. Irelands greatest Stout - @forgedstout. Irelands greatest Whiskey - @properwhiskey. Pray EVERYDAY!! #GOD #EIRE #FAMILYJo Stribbell @JoStribbell
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119 Followers 262 Following I help men & women obliterate 30+lbs of mid-life crisis fat in 90 days with my 3C Re-Comp Code, eating the foods you love! DM me Re-Comp 4info@_karastan The first time i saw the arena yesterday, from the angle in the beginning of the broadcast, I thought it was 'the training gym' lol
Yo Jade Carey tell your DAD to stop being in other people’s business. Damn. This is ridiculous and overall feels like a sting. Don’t worry Mel, you will still outscore the 150 degrees split girls….
Yo Jade Carey tell your DAD to stop being in other people’s business. Damn. This is ridiculous and overall feels like a sting. Don’t worry Mel, you will still outscore the 150 degrees split girls….
@_Azzario @rwesthead Coaching does not involve hitting a child with a stick and hitting them in the face. However, assault involves that.
@flipflytumble To be fair, Simone only wins because she is better than everyone else
@GymCastic Wong and Dicello should have been Lincoln and Miller for a stronger team.
@yaojinnan Nemour should stomp the competition unless Qiyuan has a miracle performance in her current state.
This sequence is so Morgan Hurd coded 🥰🫶
Today, for the first time since last winter, @ChrisSnowCGY put on his skates. He had to get used to a whole new body since the last time he was on the ice — one with 2 almost useless arms — but he did it & told me during this kids v parents game, “This is so fun.” #nevergiveup
Well, we are back in the hospital. Chris isn’t as sick as he’s been in the past but is sick enough that he’ll be admitted for a couple days at least. Here are the weary, bloodshot eyes of a caregiver who is tired of this life but still fighting like hell to hold onto it. ♥️
@piersmorgan The fact that this bothers you so much says more about you than it does about Sam Smith.
At an our son’s out of town hockey tournament. Chris and our daughter swimming. He looked at the water slide, then looked at me. Him: Should I do it? Me: Fuck yes. Take that, ALS.
Oh man. My mom heart is bursting here. ❤️👊🏻🔥
Oh man. My mom heart is bursting here. ❤️👊🏻🔥
Unpopular opinion,given this is 🇨🇦…but hockey should be banned from outdoor skating rinks. Unless it is an fenced rink. Or kids under seven. People who just want to skate get nailed with pucks. Big players hog the ice surface with their passes and you end up going home.
Ready for the best news? Chris is awake. ❤️❤️❤️❤️❤️
WOKE UP A FIANCÉE 💍💍😭 I can’t wait to spend forever & ever with you, you’re everything I dreamed of and more! let’s get married! 🕊🤎@jjowens_3
DB @jjowens_3 on his journey in Houston + life with girlfriend @Simone_Biles 🐐 Full interview » tex.nz/3GhzpqA | @Hyundai
@annarodionovas She was added and she is going to a meet in Switzerland too- not sure why it wasn’t announced.