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Ceraphus 🥓🥃🍺 @Ceraphus

Geek | Dad, maybe your dad | Whiskey, Beer & Bacon Connoisseur | Meme Purveyor | Twitch Affiliate | CoFounder @ConBeforeStorm | GM @PhalanxOfNod |🥓 Certified linktr.ee/ceraphus Atlanta, Georgia Joined July 2009
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Ceraphus 🥓🥃🍺 @Ceraphus

2 days ago

Me: you know the koolaid man is a reverse-vampire. Breaks in uninvited, makes you drink his blood Boss: look you aren’t wrong but why did you prepare a power point on this?!?

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Ceraphus 🥓🥃🍺 @Ceraphus

2 days ago

Monday early evening lift session with my son. I did a full body workout while my son lifted a little then worked on some plyo and core. Some of my favorite workouts! Get that momentum going for the week!

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Ceraphus 🥓🥃🍺 @Ceraphus

3 days ago

Sunday afternoon lift session in the basement gym. Pushing iron around to get that weekly momentum starting early! Let’s get it done!

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Ceraphus 🥓🥃🍺 @Ceraphus

4 days ago

Just putting in some work on a Saturday early evening. Little cycle stack and stretch session before my daughter turns in this pizza coupon and I’m slinging a pie like the ninja turtles.

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Ceraphus 🥓🥃🍺 @Ceraphus

5 days ago

Took my son to his school’s spring fling and I’ve gotten a lot of compliments on my shirt, feeling pretty good about my wardrobe choice today

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Ceraphus 🥓🥃🍺 @Ceraphus

5 days ago

Friday evening lift session with the kiddos to cap off my morning cycling stack. These 2 keep me motivated and keep pushing me, watching them work hard for the sports they love is inspiring. Finish Strong!

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Ceraphus 🥓🥃🍺 @Ceraphus

5 days ago

Playing around with the character creation screen at the moment in #Warcraft #WarWithinAlpha

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Ceraphus 🥓🥃🍺 @Ceraphus

5 days ago

Well this was a nice surprise to wake up to. #Warcraft #WarWithinAlpha

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Ceraphus 🥓🥃🍺 @Ceraphus

6 days ago

Thursday was a busy day. Morning cycling stack then evening lift with the kiddos. Just tossing iron around the basement with my munchkins as they prepare themselves in their respective sports. So proud of their hard work!

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Ceraphus 🥓🥃🍺 @Ceraphus

6 days ago

Started my morning with a cycling stack, planning on tossing iron around later in the basement gym, seeing good progress on the scale, since beginning of the month down 8lbs and no drop off in what I’m lifting

Ceraphus 🥓🥃🍺 retweeted
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Cory MissildineOnline ⚔️ @corymissildine

a week ago

So I played The War Within alpha for over 24 hours in the past two days - here's my first impressions! There's a TON to be excited about, and one MAJOR worry I have going into this expansion. Shares super appreciated y'all! It's a new WoW channel! youtu.be/L6tYKiGZPPY

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Ceraphus 🥓🥃🍺 @Ceraphus

7 days ago

As I get ready to shower I get out my new bar of soap and the scent is “Eucalyptus Yogurt” and now I’m giggling like a 15 year old… and if you also find it funny it’s probably one of the reasons we’re friends 😂

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Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

Wednesday evening full body lift session. Really tried pushing past some of my limits and added in more sets and reps. Keeping that momentum going!

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Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

Finished Fallout series the other day. Reinstalled Dallout 4 on my Xbox and to my surprise my old save file sync’s over. Now to remember how to play…

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Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

I mean he’s not wrong…

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Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

Hot mess after a cycling stack this afternoon.

Ceraphus Profile Picture

Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

I mean I don’t need a set to do this, but definitely makes it easier…

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Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

Lots of shenanigans and dead raid bosses in our wake! Looking for S4 and beyond to the next expansion. Cross faction too! LF heals and RDPS to join our long standing crew.

PhalanxOfNod Profile Picture

Phalanx of Nod @PhalanxOfNod

a week ago

Lots of shenanigans and dead raid bosses in our wake! Looking for S4 and beyond to the next expansion. Cross faction too! LF heals and RDPS to join our long standing crew.

Ceraphus Profile Picture

Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

Monday morning full body lift in the basement gym, getting that momentum going for the week. Got to use some new weights today too! Good start to the week.

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Ceraphus 🥓🥃🍺 @Ceraphus

a week ago

If you’re looking for a Warcraft guild, we’ve been gettin busy since vanilla. Check us out or let me know if you have questions. Though we are not normal, but we are fun!

PhalanxOfNod Profile Picture

Phalanx of Nod @PhalanxOfNod

a week ago

If you’re looking for a Warcraft guild, we’ve been gettin busy since vanilla. Check us out or let me know if you have questions. Though we are not normal, but we are fun!

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