Ashley Rusthoven @AshleyR_24
Zumwalt East’ 24- BB and T&F. @NDSUTrackField ‘28🤘 “Hold The Vision, Trust The Process.” Joined February 2017-
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Great night at the EastSide Throwdown. The team brought home the 1st place plaque. Ashley Rusthoven broke her school records in the discus 42.09 and shot put 13.32. 4x100 relay - Molly Albers, Landon Vick, Natalie Carter, Georgia Gray - 1st place finish ❤️🖤💛
5 high school girls track athletes to watch this season stltoday.com/sports/high-sc… via @STLhssports
Senior Ashley Rusthoven throws a 40-10.25! That’s yet another one of her own records she beats tonight at FZE.
This girl has struggled with a “fear” of scratching on a big throw for a while now. Best throw of her career today with a 13.19 but scratched. Guess what happened? NOTHING. Failure is not final and Failure is not fatal. True Development is competing with a NEXT mentality. #LND
My proudest moment yet! PPI Award selected by staff and is given for being a Positive Peer Influence in school. FZE has graduated 3,804 students and only 2 so far have ever received this award all 4 years of HS. Alyssa & Ashley! Both ‘24 grads and good friends! So Amazing! 🤗
Congratulations to Senior, Ashley Rusthoven, on earning Second Team All Conference! We are so proud of you!
Diamonds are formed under pressure, but never forget that they are NOT formed overnight!! Trust the Process, Do the Work & the Results Will Handle Themselves. It is a lonely road, but so Proud of this Girl for putting herself in a position to have expectations. #LND #ProudPoppa
The Lady Lions won the first round of districts and now hold the record for most wins in a season in East history! 20 wins and counting!
Our 29th conference team title in 32 tries. But it never gets old.
GAME DAY!! 🏀 Tonight is the first round of districts! Pop out to see East take on North Point! 🆚: North Point 📍: FZS ⏰: 7:00 PM
Culture Matters. Champions attract Championships! 💍What you do, what you say, and what you believe - not just once in a while, but everyday! Excited for baby girl to have her energy matched by everyone around her. LFG. Roll Herd!! 💚🤘🏽💛. #GoBison
SENIOR NIGHT!! 🏀 🆚: Orchard Farm 📍: FZE ⏰: 5:15 PM
𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞 𝐨𝐟 𝐄𝐯𝐞𝐧𝐭𝐬 for the Summit League Indoor Championships at NDSU this Friday & Saturday.
GAME DAY!! 🏀 🆚: Washington 📍: FZE ⏰: 5:15 PM
GAME DAY!! 🏀 🆚: FZN 📍: FZN ⏰: 5:30 PM
Congrats to our recent collegiate athlete signees! We are so proud of you and can't wait to see what you accomplish at the next level! #manyprogramsonepridE
Congrats Ashley!
GAME DAY!! 🏀 🆚: Liberty 📍: FZE ⏰: 6:00 PM
Tyler Anderson @TylerAnderson_3
168 Followers 149 Following ‘28 SEMO Track & XC ‘24 Fort Zumwalt East High School
Simms ⚡️ @TFXCSimms
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Heidi Rusthoven @HRusthoven24
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Usolelei Milford 🇼.. @upcominguso
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144 Followers 347 Following The Adam Morgan Foundation is dedicated to creating inclusive opportunities for individuals with autism and/or other co-occurring conditions.
TK @BisonBlueDevil
479 Followers 1K Following NDSU Bison and Duke Blue Devil fanatic. NDSU Team Maker and member of Board of Directors. Blood runs green, yellow, and blue.
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Lance Westbrook @lwestbrook28
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Matthew Conklin aka T.. @Nascartruckfan
490 Followers 5K Following 2019 Fzn graduate never played high school football height is 6'1 Weight 317lbs no college experience either #FznFootballfan #Goldenknightsfan #Krakenfan
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126 Followers 640 Following I love my kiddos who just so happen to be my world and the coolest peeps I know. I work hard but play harder.
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Tylen Rudd @TyRudd2303
249 Followers 1K Following Fort Zumwalt East HS, MO | 2023 LB | 3.86 GPA| 2X Team Captain 4X Academic all Conf.| All Conference, All District| | Squat:625| Bench: 340 |NCAA ID# 2204545955
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Coach AJ Johnson @Coach_AJ_Throws
3K Followers 2K Following Graceland Uni Asst. T&F Coach🏋🏾 FEMALE ATHLETES WANTED~Recruiting 24/25s All Events👍🏽USATF Level 2 THROWS ~NAIA scholarships ~DM me💪🏽
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Jamison Rusthoven @CoachJRusthoven
908 Followers 872 Following Former HS & Collegiate Head BB Coach - Now HS Assistant Principal. No longer coaching on the court, but heck of a lot of coaching off the court. Fam 1st!
Bison1660 @Bison1660
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North Dakota State Un.. @NDSU
39K Followers 238 Following The official Twitter account of North Dakota State University, a student-focused, land-grant, research university. #ExperienceNDSU 🤘
Prep Girls Hoops Miss.. @PGHMissouri
6K Followers 2K Following The source for HS Girls 🏀 in Missouri | NCAA Division I coaches are permitted to subscribe to this service for basketball. @PrepGirlsHoops
Heidi Rusthoven @HRusthoven24
2 Followers 45 Following
Barstool NDSU @NDSUbarstool
9K Followers 512 Following ROLL MF HERD 🤘🏻| Direct affiliate of @barstoolsports | Not affiliated with NDSU | DM submissions to us on IG | #VivaLaBison | IG: @barstoolndsu
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453 Followers 102 Following The official Twitter page for the Fort Zumwalt East High School men's track team! All scores, rankings, and results, as well news and announcements are posted
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249 Followers 1K Following Fort Zumwalt East HS, MO | 2023 LB | 3.86 GPA| 2X Team Captain 4X Academic all Conf.| All Conference, All District| | Squat:625| Bench: 340 |NCAA ID# 2204545955
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265 Followers 101 Following Courage doesn't mean you don't get afraid, it means you don't let fear stop you.
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4K Followers 275 Following Many programs, one pridE. https://t.co/VqskasoW16 https://t.co/e8lRyZihRf https://t.co/i8JJqHAnIo
Jamison Rusthoven @CoachJRusthoven
908 Followers 872 Following Former HS & Collegiate Head BB Coach - Now HS Assistant Principal. No longer coaching on the court, but heck of a lot of coaching off the court. Fam 1st!Super thankful for our track and field seniors! Congrats on a great career Lions! We are not done yet!
2024 Dare To Rise Tour….. dream chasing. 🤍✨💪🏽
The farthest women’s discus throw since 1989 😳 (73.09m)
Let's go, Lady Lions! EAST pride! ❤️🖤💛
What an outstanding group of seniors we honored last night. Landon Vick, Ashley Rusthoven, and Alyssa Lott. All 3 PRed last night! But more importantly, they are strong leaders with big hearts and bigger passions. Thank you all you brought to our program and family ❤️🖤💛
Perfect day for potatoes! Congrats Lady Lions - East Invitational Champions!
Maples Named Summit League Peak Performer of the Week gobison.com/news/2024/4/16…
Yaimé Pérez Tellez goes 73.09m in Ramona 😳😳😳
Lots of PRs at Ladue Invite- Keep rolling, Lady Lions! Ashley Rusthoven-hammer Landon Vick- SP Molly Albers- javelin Savannah Bateman- LJ, 200 Savannah Oxford- 300h, 100h Jaidynn Pierce-100 Avery Foster-200 Lily Erickson-400
Lexi Maples is now No. 5 ALL-TIME among Kiwi women in the hammer throw. 🇳🇿
World Champ Camryn Rogers🇨🇦 opened her season last week with a 76.87m World🌎Lead🔥 🎥: mohamad.saatara/ig
Protect Dawn Staley AT ALL COST!! No if, ands or buts! 🔒🫡
RECAP: Maples’ Hammer Throw Leads Bison Women at NDSU Spring Classic gobison.com/news/2024/4/5/…
@FZEXCTF @FZETRACK Congrats @AshleyR_24! Always fun to watch you compete!!!!
Our senior throwers- Ashley and Landon ❤️🖤💛
The team came out to support our throwers and help make the meet run smoothly. Thanks for all of your hard work and cheers. Thank you Stacey, Betsy, Brian, Heather, Danielle for helping at the meet today. The parent support is much appreciated
Congrats to our Senior @JohnsKaiden on a BIG PR (43.61) in the disc! Congrats KJ!
Great night at the EastSide Throwdown. The team brought home the 1st place plaque. Ashley Rusthoven broke her school records in the discus 42.09 and shot put 13.32. 4x100 relay - Molly Albers, Landon Vick, Natalie Carter, Georgia Gray - 1st place finish ❤️🖤💛
LIONS THROWDOWN is tomorrow. We are moving up the coaches meeting to 1pm and first event at 1:30pm. Updated information on @TRXC_Timing site
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