Adrienne VanFossan @Adrienne_VF
💙Mom to Hawk ✏️Educator 🚀Lifelong Rocket 🙌Rochester EC-1 Principal Springfield, IL Joined October 2013-
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Find a friend that inspires you. @JulettaEllis is an amazing Principal, Wife, Mom, and HALF MARATHON runner!! Cheering her on is easy to do!!
This morning the track boys had the opportunity to welcome our youngest 🚀 to school! Very cool to see the excitement from our K-1 students! Proud of the crew for showing up early and standing in the cold! #highfivefriday @Adrienne_VF @RochesterElem @CoachMcGhghy
High-Five Fridays have completely shifted the energy in my building. I love seeing the pure JOY and excitement on our students face each Friday as they enter school. ⭐️🎉🚀
It’s Friday….you know what that means!!!! High-Five Friday! Thank you to the Men and Women’s Basketball Team from Lincoln Land!!! Our kids are so excited to see who is waiting for them on Friday mornings!! Go Loggers! ❤️💙 @LincolnLand
At RES EC-1 we are building community partnerships through our High-Five Fridays. @UISHoops is taking it a step further by sending players once a week to continue to build valuable relationships with our kids! ⭐️✨ @UISedu @RocketsCUSD3a
RHS Wrestling brought the energy this morning! These athletes welcomed our students with cheers, high-fives, and some stellar dance moves! We wish them the best of luck tomorrow at Regionals! ✨🚀
Looking for some fun ideas to do with K-1 students that won “Principal for the Day”!
✨THANK YOU✨ To the RHS girls basketball team for a Fanstastic High-Five Friday yesterday!!! We are needing volunteers to fill the NEXT TWO Fridays!!! Will you join us in welcoming our kids to school with a high-five and a smile?!😃
How is your school celebrating the 100th day? At Rochester EC-1 we invited a local 101yr old to help celebrate with us! She even got to PIE the Principal💖💯
Name another College Basketball Team that would brave the frigid temperatures to welcome students into Elementary School?! @coachmattbrock and the @UISHoops men are the real deal! We can’t wait to welcome them back another day! @UISAthletics @UISedu @RocketsCUSD3a
Exciting day at Rochester EC-1. 🚀💖
Exciting day at Rochester EC-1. 🚀💖
Honored to lead such an amazing building and host such an amazing event! 🚀💖
Honored to lead such an amazing building and host such an amazing event! 🚀💖
Building Connections one High Five at a time !
Building Connections one High Five at a time !
High-Five Friday is really Blasting OFF! This week we had 2 different Fire Departments welcoming our students! I am always looking for our next group to welcome our kids, who should be next?! 🚒❤️🚀
If you haven’t 🐮HERD🐮 Rochester EC-1 is the place to be! #greatdaytobearocket
Today was a dream. Does everything go right on the first day? ….absolutely not..but seeing smiles like this make all worth it. Rochester EC 1 is shining bright this year✨✨
Ready or not here they come! Tomorrow is my first day with students as Rochester EC-1 Principal. I can’t wait to see all our stars walk through the door. It’s a GREAT day to be a Rocket!🚀
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Bonus: The 100 newbies are FREE with a code they will get once they commit with me! The challenge is to hit the magic number of 100. (Travel is not included. The race fee is waved.)
Men's Basketball Earns Big Road Win Against Truman State bit.ly/48qtjlG @UISHoops | #WeAreStars
Fr. Parker Seifert opens his high school career with a big PR! He also set a new indoor school record! Parker finished 3rd with a jump of 1.89 or 6’2.25” 🚀🚀
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🚒🖐️ Exciting News! 🖐️🚒 Springfield Firefighters Local 37 & Rochester Fire Protection Dist joined us at Rochester Elementary EC-1 for High 5 Friday! 🙌 Our little ones met local heroes, giving big High 5s! 👋 Thanks to our Firefighters for the special day! 🎉🔥
What a MOOving experience for our students! 🐮 😎 It’s a great day to be a Rocket! #TraditionofExcellence🚀
If you haven’t 🐮HERD🐮 Rochester EC-1 is the place to be! #greatdaytobearocket
So, #carthoughts kinda faded away during the Pandemic. This year - it returns. Leadership is simple, but not easy. There are four key elements each leader must pay attention to - and most importantly - work on to mitigate their weaknesses. Listen to learn more.
The Rockets 4 x 800 team (Nichols, B. Zeibert, A. Zeibert, C. Zeibert) are state champions! Colleen Zeibert closed a 40 meter gap on the anchor leg to bring home the title for the Rockets.
We have our 2nd qualifier ‼️‼️ @NolanMrozowski runs the exact time needed to qualify in the 300IM - 41.22 🚀🚀🚀
Congrats to all of our Class of ‘23 scholarship award winners. Rocket seniors earned over $3.7 million in scholarships! Thank you to everyone for supporting our students. It’s a great day to be a Rocket!!! #TraditionofExcellence🚀
I'm spending the day at the Illinois State Capitol Building with @ideaillinois helping students advocate for innovation by showcasing their learning. If you're at the Capitol this afternoon, come talk to students! They have amazing things to say! #innovation
@erickalenze Hi Eric, here's a podcast where I summarize our more than 2-decades of research on instructional coaching. If you DM me, I'd be happy to send you a book and maybe then we can chat. I've also been an athletic coach, so I think we'd have some common ground: podbean.com/ew/pb-2r4it-11…
After a great call with @17NickHill, I am honored to receive my first D1 offer from Southern Illinois University Carbondale! 🔴⚪️
Today while visiting @RochesterElem I had the chance to see the strider bike program in action. Mr. Jett & @Adrienne_VF teamed up bring this exciting opportunity to our youngest learners. Teachers & Instructional Coaches making it happen! It’s a great day to be a Rocket!!! 🚀
It's an honor to represent the Kaskaskia region of @IllinoisASA and serve @BondCUSD2! We have communities that are supportive of our schools along with a dedicated team of teachers, administrators, and support staff who show up for kids, everyday! #EngageEmpowerExcel
Dr. Wes Olson was named Superintendent of Distinction in the Kaskaskia region. Dr. Olson has been an educator for 22 years and superintendent of Bond County CUSD 2 for eight years. bit.ly/41InKfS #ILSuptsRock
When the @WillowbrookHS1 Band plays Star Wars music with accompanying video … May The Fourth Be With You! #WBWarriorPride
NEW SCHOOL AND CS8 RECORD🚨our 4x800 ran a time of 9:30.38 at conference tonight!! They each did their part and ran amazing splits! 🧡💙🚀
@JulettaEllis @MrDetering @jgarrison203 @Jtol9 @Dan_Cox @ozark6662 @ToughMudder @Adrienne_VF First @ToughMudder! Good time! Last obstacle race was in 2019! Good to be back! Next races are Muddy Dash on May 27, 2023! endurancecui.active.com/event-reg/sele… and Terrain Race on July 22, 2023! endurancecui.active.com/event-reg/sele… Who's in?!?!?
When you hit the road after @WillowbrookHS1 Prom 2023, drive to St. Louis, and do a 10k @ToughMudder, you flash the W for #WBWarriorPride! Thanks Jamie Toland, Dan Cox, and crew for the invite and letting me tag along!
#F4Leaders All of this. ⬇️⬇️⬇️
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